[PDF] Zombie Partz Weight Loss eBook

Author : James Meier
Publisher :
Page : 112 pages
File Size : 46,86 MB
Release : 2019-11-30
Category :
ISBN : 9781670041609

GET BOOK

Note your daily meals with this journal and rate your weekly overall feeling. Light and small, so easy to carry with you! Use the extra space for notes, meals, carbs, fat, etc. A funny and interactive way to keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!Collectables: Funny Gifts for Mom, Gag Gifts for WomenWHAT YOU GET: ►Complete Measurement and Weight Loss Tracker►Guided Goal Setting►Fasting Logs►Dedicated Recipes Logs►Interesting Journal Prompt to Kick Start your Journey► Don't Break your Heart - Progress Tracker►Results and Reflection Page►Treatment Record►Current Medication and Supplements Record►Daily Journal Pages - Which Include: ✔Fitness Log✔Complete Meal Planner✔Water Intake Tracker✔Sleep Log✔Feelings and Emotions Tracker✔Plenty of Space For Daily Affirmations, Reflection and NotesGive It a try, you will love it!Record your levels from Monday till Sunday for up to 53 weeks.Makes an useful Christmas or birthday gift. Click on "look inside" to get familiar with the interior: ⦁ Breakfast (before and after)⦁ Lunch (before and after)⦁ Dinner (before and after)⦁ Snacks (before and after)Food & Fitness Journal - Food Journal - Gift for Women - Fitness Planner: Funny Swearing Meal Planner + Exercise Journal for Weight Loss & Diet Plans

Author : Bathroom Readers' Institute
Publisher : Simon and Schuster
Page : 512 pages
File Size : 11,3 MB
Release : 2019-09-03
Category : Humor
ISBN : 1684129885

GET BOOK

It’s all about the facts—and Uncle John is back with a ton of them! For the 32nd year, Uncle John and his loyal researchers have teamed up to bring you the latest tidbits from the world of pop culture, history, sports, and strange news stories. If you want to read about celebrity misdeeds, odd coincidences, and disastrous blunders, Uncle John’s Truth, Trivia, and the Pursuit of Factiness has what you need. With short articles for a quick trip to the throne room and longer page-turners for an extended visit, this all-new edition of Uncle John’s Bathroom Reader is a satisfying read.

Author : Aprilanne Hurley
Publisher : CreateSpace
Page : 232 pages
File Size : 37,7 MB
Release : 2011-02-18
Category : Health & Fitness
ISBN : 9781453764497

GET BOOK

Party Girl Diet In The News: Party Girl Diet Author Aprilanne Hurley has recently appeared LIVE on ABC, CBS, NBC, and FOX to discuss her Party Girl Diet's FUN, New Diet & Lifestyle Plan That Lets You Lose Weight While You are Having the Time of Your Life! IMAGINE IF YOU COULD: Kickstart your healthy weight loss by losing up to 5 pounds in 3-Days eating yummy, filling foods, continue to lose weight at a healthy pace - and keep the weight off! Blast More Fat & Calories in Less Time - without stepping foot in a gym! Cook healthy, tasty, 10-Minute Meals your whole family will enjoy... ...You can - with The Party Girl Diet! The Party Girl Diet is a sexy new Diet & Lifestyle Plan based on the most respected research available to date - that lets you "keep the party going...while you lose the weight!" While the name is fun the Party Girl Diet is not a "fad diet" - it is a healthy, NEW lifestyle that lets you: - Eat Chocolate - Drink red wine or your favorite cocktail daily - Enjoy a wide variety of delicious foods & LOSE WEIGHT...While You're Having the Time of Your Life!" - Discover The Party Girl Diet's easy to follow scientific Fitness Formulas designed to cut your workout time & increase yourfFitness results. - Learn How to Incorporate The Party Girl Diet's 9 - "PRICELESS" Keys to Good Living into your life to quickly transform you overall health & wellbeing. - PLUS get The Party Girl Diet's 2 WEEKS of easy, tasty, and nutritious 10 Minute Recipes your guests and family will love. The Party Girl Diet's weight loss and fitness success formulas will revolutionize the way you approach diet and weight loss forever - so you can "Keep the Party Going...and Keep the Weight Off." With the Party Girl Diet's sustainable lifestyle you will enjoy: Authentic Italian Dishes like Spaghetti & Meatballs, Tuscan Chicken Stew, and Bruschetta... "California Fresh" Cuisine Inspired Pasta and Seafood Dishes Savory California Wine Country and Mediterranean Style Recipes perfect for entertaining that take just 10 minutes to prepare. Featured customer review on Amazon.com by Maria K.: "I've read them all and this one is terrific. I was so inspired after reading this book that I changed my whole way of eating. I truly have read every "famous" diet book published and I had settled into a low carb mentality. I would only eat certain fruits, certain veggies and almost no breads, rice or pastas (unless of course I wasn't "ON" my diet. This always left me feeling like I went "OFF" my diet.) After reading this well written survival guide for a healthy lifestyle my fridge looks like a rainbow and I have ditched the low carb mentality. Aprilanne Hurley has included so much valuable information and tips that this book serves me well as a reference book that I keep out on the counter. Included in the book are great recipes, exercise charts and tips, top 10 foods and why we should include them in our diet, and of course the 9 PRICELESS keys to good living. I printed a copy of that page and hung it by my desk. I especially like the PGD Overnight Makeover on page 123. This book explains WHY we should incorporate all this information into our healthy lifestyle which makes it more motivating to follow it. It is all backed up by the latest science available on the topic. I highly recommend this enjoyable gem of a book."

Author : Judy Mazel
Publisher : Health Communications, Inc.
Page : 321 pages
File Size : 32,58 MB
Release : 1996-10
Category : Health & Fitness
ISBN : 1558744258

GET BOOK

The secret of this diet plan rests with the conscious combining of foods. The book is split into four parts: the first explains the programme; part two shows how to obtain and maintain slimhood; part three is a 35-day weight-loss programme; and the fourth part includes recipes and a workbook.

Author : Bruce Ackerberg
Publisher : No Fluff Publishing
Page : 24 pages
File Size : 44,57 MB
Release : 2020-05-17
Category : Health & Fitness
ISBN :

GET BOOK

Most dieters cannot resist eating their favorite comfort foods. They often say, “One more spoonful and it’s done” without them knowing they are already on their second plate. In this book, you will discover... What makes this diet so popular Replace margarine with this one miracle oil and see your life change Do this one habit every day and see your fats depreciate Lifestyle hacks to follow Step 1 will introduce to you the Military Diet. In Step 2, you will learn about the benefits of choosing coconut oil over margarine while preparing the food recommended by this diet program. Step 3 will reveal to you 10 tips on how to succeed in the Military diet. Moreover, step 4 will provide you with the 3-day scheduler sampler as well as a 4-day diet hiatus schedule sampler. This will give you a sneak preview into how the Military diet works and why you are assured of satisfaction after every other meal. After setting your menu guide in place, Step 5 will show you how to complete your Military Diet shopping list. Step 6 will show you the top recipes as a head start on your weight loss journey. The best part of each of the recipes is its below 300 calorie energy densities. When you have completed the Military Diet, step 7 shows how you can sustain your weight loss. Know more about its compatible diet program and its benefits. You will learn the basic requirements to start reshaping your body through Step 8 on the Military Diet exercise plan. Lastly, step 9 will give you amazing tips on how you can troubleshoot your weight plateau and achieve more muscles and overall body performance. Are you ready to start with your body weight overhaul? The Military Diet is here to help you achieve your target weight within 30 days! Good luck and start making your weight loss dream comes true. Table of Contents Introduction Step 1: Military Diet in a Nutshell Step 2: Benefits of Choosing Coconut Oil over Margarine Step 3: Military Diet Tips that speed up Weight Loss Step 4: Military Diet’s Food Schedule Samplers Step 5: Military Diet Shopping List Step 6: Top Military Diet Recipes Step 7: Lifestyle Diet to sustain the Military Diet Step 8: The Military Diet Exercise Plan Step 9: Troubleshooting the Weight Plateau Conclusion