[PDF] You Are Here eBook

Author : Thich Nhat Hanh
Publisher : Shambhala Publications
Page : 162 pages
File Size : 20,65 MB
Release : 2010-12-21
Category : Religion
ISBN : 0834821117

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Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

Author : Adam J. Kurtz
Publisher : National Geographic Books
Page : 0 pages
File Size : 13,63 MB
Release : 2021-10-19
Category : Self-Help
ISBN : 0593192184

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"In You Are Here (For Now), artist and author Adam J. Kurtz is vulnerable, wise and hilarious as he doles out advice and comfort to anyone who's really going through it." –BookPage The national bestseller An honest and relatable guide to figuring out where you’re headed—and feeling okay in the meantime. When life feels uncertain, or just plain out of control, making intentional choices can help us move forward and find our way. Sometimes all it takes is a gentle nudge, but for anyone waiting for that big, obvious sign from the universe: This is it! This candid collection of essays and artwork is full of reflections, encouragement, and insights on the theme of personal transformation—realistic perspectives to help you move from “staying alive” to nurturing and celebrating the person you know you really are. From the generous and slightly jaded mind of artist Adam J. Kurtz, these pages explore mental health, identity, handling setbacks, and finding humor in the unknown—and will be a touchstone for seekers, graduates, creatives, and anyone who’s trying to figure out what’s next (and maybe even feel a little hopeful about it).

Author : Mélanie Watt
Publisher : Kids Can Press Ltd
Page : 42 pages
File Size : 49,95 MB
Release : 2011-02
Category : Fiction
ISBN : 1554535905

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A rabbit in a picture book is very glad when a reader turns up.

Author : Whitney Phillips
Publisher : MIT Press
Page : 281 pages
File Size : 38,70 MB
Release : 2021-03-02
Category : Social Science
ISBN : 0262539918

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How to understand a media environment in crisis, and how to make things better by approaching information ecologically. Our media environment is in crisis. Polarization is rampant. Polluted information floods social media. Even our best efforts to help clean up can backfire, sending toxins roaring across the landscape. In You Are Here, Whitney Phillips and Ryan Milner offer strategies for navigating increasingly treacherous information flows. Using ecological metaphors, they emphasize how our individual me is entwined within a much larger we, and how everyone fits within an ever-shifting network map.

Author : Jenny Lawson
Publisher : Flatiron Books
Page : 0 pages
File Size : 48,97 MB
Release : 2017-03-07
Category : Games & Activities
ISBN : 9781250119889

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INSTANT NEW YORK TIMES BESTSELLER A new book from #1 New York Times bestselling author Jenny Lawson, destined to be a classic—part therapy, part best friend, part humor, part coloring book. When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often with captions that she posts online. At her signings, fans show up with printouts of these drawings for Jenny to autograph. And inevitably they ask her when will she publish a whole book of them. That moment has arrived. You Are Here is something only Jenny could create. A combination of inspiration, therapy, coloring, humor, and advice, this book is filled with Jenny’s amazingly intricate illustrations, all on perforated pages that can be easily torn out, hung up, and shared. Drawing on the tenets of art therapy—which you can do while hiding in the pillow fort under your bed—You Are Here is ready to be made entirely your own. Some of the material is dark, some is light; some is silly and profane and irreverent. Gathered together, this is life, happening right now, all around, in its messy glory, as only Jenny Lawson could show us.

Author : Katharine A. Harmon
Publisher : Princeton Architectural Press
Page : 218 pages
File Size : 13,35 MB
Release : 2004
Category : Design
ISBN : 9781568984308

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Mapmaking fulfills one of our most ancient and deepseated desires: understanding the world around us and our place in it. But maps need not just show continents and oceans: there are maps to heaven and hell; to happiness and despair; maps of moods, matrimony, and mythological places. There are maps to popular culture, from Gulliver's Island to Gilligan's Island. There are speculative maps of the world before it was known, and maps to secret places known only to the mapmaker. Artists' maps show another kind of uncharted realm: the imagination. What all these maps have in common is their creators' willingness to venture beyond the boundaries of geography or convention. You Are Here is a wide-ranging collection of such superbly inventive maps. These are charts of places you're not expected to find, but a voyage you take in your mind: an exploration of the ideal country estate from a dog's perspective; a guide to buried treasure on Skeleton Island; a trip down the road to success; or the world as imagined by an inmate of a mental institution. With over 100 maps from artists, cartographers, and explorers, You are Here gives the reader a breath-taking view of worlds, both real and imaginary.

Author : Zach Manbeck
Publisher : Chronicle Books
Page : 36 pages
File Size : 50,37 MB
Release : 2022-05-10
Category : Juvenile Fiction
ISBN : 1797212451

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In the tradition of The Wonderful Things You Will Be and I Wish You More, this debut book reminds us that "all who wander are not lost." You are here, and from here there are so many places you can go. But how will you know how to get there? In this warm and wise debut, Zach Manbeck gives readers a poetic roadmap to help us find our way in the world, while also reminding us all that right now, we are here—exactly where we are meant to be. Both sweet and uplifting, this is a perfect book for a new baby, a new graduate, or anyone who could use a reminder that "all who wander are not lost." BE HERE NOW: With playful, approachable language, this book encourages appreciating the moment we're in and being completely present in it. THE PERFECT GO-TO GIFT: The accessible text and charming art make this the ideal book for a wide range of occasions. Whether you are shopping for a baby gift, a graduation gift, or a gift that will inspire readers of any age to approach life as an adventure, this book is for you. LUSH, COMFORTING ART: Lush backgrounds, a sweet and diverse cast of characters, and just the slightest hint of nostalgia, make this book as comforting as a warm hug. Perfect for: • Fans of I WISH YOU MORE and THE WONDERFUL THINGS YOU WILL BE • Baby gift buyers • Graduation gift buyers • Anyone looking for a gift to give someone going through a transition or a period of self-doubt • Grandparents • Parents • Educators and librarians looking for creative ways to talk about periods of transition

Author : Nancy Tillman
Publisher : Macmillan
Page : 34 pages
File Size : 46,95 MB
Release : 2015-09
Category : Juvenile Fiction
ISBN : 1250056268

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Every person matters. Here, national-bestselling and beloved author Nancy Tillman shows readers how each of us fits into life's big picture, and how the world would be incomplete without you in it. You're here for a reason. If you think you're not I would just say that perhaps you forgot . . . a piece of the world that is precious and dear would surely be missing if you weren't here.

Author : Andrea Miller
Publisher : Shambhala Publications
Page : 242 pages
File Size : 46,40 MB
Release : 2011-08-09
Category : Self-Help
ISBN : 1590309049

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In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being. In this book, readers learn how mindfulness can be brought to bear in our relationships to increase intimacy, strengthen communication, and help us to find greater fulfilment. Topics in this collection include how to open your heart and develop lovingkindness for yourself and others, how to improve communication through mindful speech and deep listening, noticing and counteracting destructive patterns, and discovering how intimate relationships can become a rich form of spiritual practice. Chapters and contributors include: • Zen teacher Thich Nhat Hanh on what mindfulness is and why it lies at the heart real love • Psychotherapist David Richo on finding a partner • Psychotherapist and meditation teacher Tara Brach on the power of forgiveness • Rabbi Harold Kushner on striving to give love rather than get it • Novelist Jane Hamilton on a marital meltdown—and recovery • Meditation teacher Susan Piver on the value of heartbreak • Psychologist John Welwood on relationships as a path of personal and spiritual growth

Author : Teresa Goodridge
Publisher : Courier Dover Publications
Page : 68 pages
File Size : 13,11 MB
Release : 2020-11-18
Category : Games & Activities
ISBN : 0486845400

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Picturesque images capture the elegance and excitement of 31 unforgettable vacation locales, from a quaint seaside village and wintry ski resort to the magnificent sights of New York City, London, Paris, Amsterdam, Rome, and other world-class destinations.