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Author : Todd Geiser
Publisher :
Page : 472 pages
File Size : 16,62 MB
Release : 2016-09-27
Category : Health & Fitness
ISBN : 9781946005977
A visual guide of Yogastha Sadhana, a yoga practice designed to embrace all aspirants interested in pursuing advancement along the path of Self discovery. Includes photographs of poses, meditation practices, and chants.
Author : Victoria Bailey
Publisher : Rowman & Littlefield Publishers
Page : 156 pages
File Size : 12,83 MB
Release : 2012-07-12
Category : Health & Fitness
ISBN : 1442213825
A daily personal yoga practice, or sadhana, is carried out by yogis and yoginis throughout the world every day. Within western culture our knowledge of yoga and yoga practices has been shaped by lessons and insights provided and shared by well-known yoga teachers and yoga therapists in various traditions. Yet, the consistent message from all these teachers is to maintain your own daily practice – honor your sadhana. Finding and committing yourself to either a particular yogic tradition’s daily discipline or finding the confidence and dedication to create your own yoga practice can be both daunting and challenging to new yoga students while it eventually becomes an essential part of every day for people with an established practice. In Sharing Sadhana, the author provides an overview and outline of what yoga sadhana means within western yoga culture and what it means to prominent and experienced yoga teachers and therapists in the western yoga world. She interviews yoga teachers such as Richard Miller, Nischala Joy Devi, Leslie Kaminoff and other prominent practitioners about their views, advice, and experience of sadhana and what it means to them in their personal daily lives and in their teaching. The book offers a means for these experienced practitioners to share information about their own development of sadhana, to provide insights into their own personal yoga journey as well as sadhana guidance and inspiration to new and seasoned yoga practitioners. It includes the challenges they have faced on their yoga journey and how they have overcome those barriers; their advice to other yoga practitioners; and how their yoga practice has changed over time. Anyone hoping to cultivate a better daily yoga practice will be inspired to begin today.
Author : Swami Rama
Publisher : Lotus Press
Page : 313 pages
File Size : 36,8 MB
Release : 2012-02
Category : Health & Fitness
ISBN : 8188157686
The focus of the second volume of Yoga the Sacred Science is sadhana, spiritual practice. In this volume Swami Rama reminds us that we are here in this world because we have a purpose to fulfill. That purpose is enlightenment, a state of awareness of the Self, the one Absolute beneath all forms and names. The height of enlightenment is the realization that God is within. The path to enlightenment is sadhana.
Author : Pandit Rajmani Tigunait
Publisher :
Page : 448 pages
File Size : 12,97 MB
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9780893892791
Pain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajali's Yoga Sutras has long been recognized as an infallible guide to discovering the eternal joy and ultimate freedom that the great masters declare to be the birthright of every human being.In The Practice of the Yoga Sutra: Sadhana Pada, Pandit Tigunait elaborates on Patanjali's succinct and straightforward plan to transcend pain and embrace lasting happiness. He points out the obstacles, both known and unknown, that prevent us from creating and living the life we dream of, and assures us that we are destined to discover our pure being and experience lasting joy.In this much anticipated sequel to The Secret of the Yoga Sutra, Pandit Rajmani Tigunait combines his rigorous scholarly understanding of yoga philosophy with the knowledge gained through decades of advanced yoga practice. Through this lens he demonstrates how Patanjali's systematic 8-part plan for mastering the roaming tendencies of the mind opens the door to infinite possibilities, ushering us into a vibrant experience of ourselves as the highest expression of the joy of our creator.
Author : DR. SATYA PAL GROVER
Publisher : V&S Publishers
Page : 177 pages
File Size : 39,49 MB
Release : 2012-11-15
Category : Body, Mind & Spirit
ISBN : 9350573253
Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul. #v&spublishers
Author : Alan Goode
Publisher :
Page : 53 pages
File Size : 30,48 MB
Release : 2014-02
Category :
ISBN : 9780980315745
Author : Darshan Baba
Publisher : CreateSpace
Page : 52 pages
File Size : 33,76 MB
Release : 2012-04-23
Category : Religion
ISBN : 9781475245530
"All apparent experience of bondage, separateness, struggle, or any forms of suffering have only relative reality in consideration of Absolute Truth or Knowledge - at best or as real as they can be these perceptions of division are only a temporary affliction..." This booklet is an aid to Sadhana practice, describing in simplified and to the point version - the Essence of Yoga manifesting as Sadhana. This recipe, method of utilizing methods, or instruction has been given in some form or other by countless Saints, Sages, and Perfected (Siddha) Yogin. This book does not focus on technique, but instead on the essence of all techniques - the relation of the "what," "why," and "how" of Sadhana. The methods of Sadhana are as diverse as Infinity, but the essence remains the same. These methods themselves are not the cause of Awakening, it is the Force of Awakening which is the cause of all methods of Sadhana, and by this Light is caused the intensity of practice and to what end (desire) any practice is applied. Thus in realization of True Sadhana linear concept of moving from point a to point B is transcended, as one realizes - That Point of Origin is the Destination, and in fact one has never left That Primordial One.
Author : Sri Aurobindo
Publisher : editionNEXT.com
Page : 102 pages
File Size : 35,36 MB
Release : 2016-05-02
Category :
ISBN :
‘‘Bases Of Yoga’’ by Sri Aurobindo. Excellent introduction to the practice of Integral Yoga. In this collection of 156 extracts from letters to disciples, Sri Aurobindo explains the central principles and practices of his integral Yoga and sheds light on problems that confront the spiritual seeker. The extracts are organised under headings such as calm, peace, and equality; faith, aspiration, and surrender; desire, food, and sex; and the physical consciousness, the subconscient, sleep and dreams, and illness.
Author : Swami Niranjanananda Saraswati
Publisher : Yoga Publications Trust
Page : 275 pages
File Size : 37,14 MB
Release : 1994-12-01
Category :
ISBN : 9788186336007
Author : Melissa Townsend
Publisher : Createspace Independent Publishing Platform
Page : 150 pages
File Size : 35,17 MB
Release : 2018-04-11
Category : Yoga
ISBN : 9781974507092
"Continuing the project of working with the Yoga Sutras via painting them, as well as translating the Sanskrit, Book Two, Sadhana Padah, “On Practice,” is probably the most well-known of the 4 books comprising the Yoga Sutras. As with the first book, this book, Book Two, Sadhana Pādah, On Practice is both a traditional, well-informed, translation with commentary, and it is sophisticated art book, with full color, full page reproductions of the beautiful and evocative paintings, one for each sutra, created as meditative guides in response to the author’s years of work, studying, working with, and translating the Yoga Sutras. The sutras themselves are in the original Devanagari, with transliteration, translation and succinct, accessible, grounded commentary, which draws upon author and artist Melissa Townsend’s 35+ years of spiritual practice. The work of Sanskrit and of the Yoga Sutras is to push one along the path towards Enlightenment. To this end, the Yoga Sutras “mean” both exactly what they “say,” and each one means infinitely more. That, “infinitely more,” is expressed through the remarkable artwork in this book."--Provided by publisher.