[PDF] Yoga For Littles eBook

Author : Lana Katsaros
Publisher :
Page : 55 pages
File Size : 30,90 MB
Release : 2019
Category : Hatha yoga for children
ISBN : 9781683642398

GET BOOK

Get ready to yoga! Parents, caretakers, teachers, and children alike will love the simple and fun poses in Yoga for Littles. The 50 cards can be used as standalone poses or combined in endless customizations. Poses include banana, bumble bee breath, bridge, frog, mountain, happy baby, garland, lion, palm tree, five-pointed star, and more. The deck also includes a booklet that provides 50 flows that will help you manage anger, strengthen memory, release the fidgets, connect to nature, soothe anxiety, and so much more! Join in a healthy and fun series of easy yoga poses with Yoga for Littles.

Author : Rebecca Whitford
Publisher : Macmillan
Page : 32 pages
File Size : 45,6 MB
Release : 2005-09
Category : Juvenile Nonfiction
ISBN : 9780805078794

GET BOOK

Introduces nine simple playful yoga exercises for young children.

Author : Michael Rosen
Publisher : Walker Books Limited
Page : 34 pages
File Size : 40,96 MB
Release : 2009-01-01
Category : Bear hunting
ISBN : 9781406323924

GET BOOK

We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?

Author : Susan Verde
Publisher : Abrams
Page : 44 pages
File Size : 35,72 MB
Release : 2015-09-08
Category : Juvenile Fiction
ISBN : 1613128495

GET BOOK

An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Author : Nicole Koleshis
Publisher : Sourcebooks, Inc.
Page : 63 pages
File Size : 49,89 MB
Release : 2021-10-05
Category : Juvenile Nonfiction
ISBN : 1638072183

GET BOOK

Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated book features 20 simple poses and sequences with clever descriptions that are easy for kids to follow, whether they're doing yoga by themselves or with help from an adult. Each pose is designed to help kids learn how to channel their toddler energy into something healthy and relaxing. Explore a book of yoga for kids that is: Easy to follow—Simple instructions and pictures make it easy to guide toddlers through the poses and sequences in the book. Connected to wellness—Each new pose is tied to a different aspect of physical and mental health like sleeping soundly, staying flexible, or practicing calm. Built on body awareness—Show toddlers the physical and emotional benefits of yoga as they gain awareness of their own bodies. Encourage self-soothing and help little ones develop lifelong skills with this fun and educational yoga book for kids.

Author : DK
Publisher : Penguin
Page : 34 pages
File Size : 40,30 MB
Release : 2020-01-07
Category : Juvenile Nonfiction
ISBN : 0744020093

GET BOOK

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!

Author : Karin Eklund
Publisher : Troubador Publishing Ltd
Page : 28 pages
File Size : 48,70 MB
Release : 2017-08-03
Category : Health & Fitness
ISBN : 1788033396

GET BOOK

Roar like a lion! Stand tall as a mountain! Sail a boat through wild waters! Kids Yoga is a beautifully illustrated children’s guide to yoga, which can be enjoyed by even the youngest of beginners. Starting with simple activities, it takes your child through a simple exercise routine. It is perfect for keeping growing bodies healthy and fit, and young minds engaged and focused. The poses included are based on the ancient art and practice of yoga, which seeks to bring mind, body and breath into harmonious alignment. Children can enjoy poses influenced by nature and animals, and have lots of fun experimenting! Kids Yoga will leave them calm, grounded and ready for anything: play, study, or just relaxing.

Author : Annie Buckley
Publisher : Chronicle Books
Page : 120 pages
File Size : 42,1 MB
Release : 2003
Category : Hatha yoga
ISBN : 9780811836982

GET BOOK

Teaches 50 yoga poses and related activities adapted and designed especially for children.

Author : Teresa Anne Power
Publisher :
Page : 32 pages
File Size : 38,4 MB
Release : 2017-04-07
Category : Juvenile Nonfiction
ISBN : 9780982258781

GET BOOK

"The ABCs of Yoga for Kids around the World is a fun-filled tour of 29 countries, introducing kid-friendly, easy-to-learn yoga poses along the way. A follow-up to the bestselling The ABCs of Yoga for Kids and written in honor of International Kids Yoga Day, this book features beautiful illustrations, charming rhymes, and fun facts about this wonderful world in which we live."--

Author : Teresa Anne Power
Publisher : ABCs of Yoga for Kids
Page : 0 pages
File Size : 11,88 MB
Release : 2016-04
Category : Health & Fitness
ISBN : 9780982258774

GET BOOK

Are you a parent or educator who wants to introduce your children or students to the physical and mental benefits of yoga but need some help? Written by an acclaimed kids yoga expert with over 30 years of experience, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" is an easy-to-use handbook that offers basic guidelines for implementing yoga into the daily lives of children. Readers gain insight into why yoga is so important for kids, how it can contribute to a child's active lifestyle, and how to use yoga to alleviate many childhood challenges. This concise guide shares fun yoga games and sample routines, and serves as a companion to "The ABCs of Yoga for Kids," a 32-page, award-winning bestselling picture book that uses the alphabet, cheerful rhymes and colorful illustrations to introduce children to yoga in a kid-friendly way. "The ABCs of Yoga for Kids" books and learning tools are used in schools, libraries, childcare facilities, yoga studios and homes all around the world. Additionally, select poses form the foundation for the 5-minute yoga routine performed on International Kids' Yoga Day each year! Written by Teresa Anne Power, kids' yoga expert, Kids Yoga Day founder, and head of the nonprofit organization World Yoga Power, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers" also includes a bonus CD, featuring 3 new children's yoga songs for use with your new yogis!