[PDF] Yoga As Origami eBook

Author : Kat Villain
Publisher : FriesenPress
Page : 279 pages
File Size : 19,97 MB
Release : 2017-09-25
Category : Health & Fitness
ISBN : 1525508296

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The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form. This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.

Author : Samuel Tsang
Publisher : Yellow Kite
Page : 144 pages
File Size : 32,37 MB
Release : 2016-09-08
Category :
ISBN : 9781473635029

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Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.

Author : Jeryx Publishing
Publisher : Unruled Composition Book
Page : 102 pages
File Size : 32,82 MB
Release : 2018-09-19
Category : Literary Collections
ISBN : 9781723825774

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What comes in something plain, but is also very useful? An unruled composition book! This book has unruled pages, free of lines and has no unnecessary visual distractions. If you need a book wherein you can use for free-form writing, or even drawing, then this is the perfect tool for you to express yourself without limitations. It's a good opportunity for children to write freely and teaches them to become more conscious of placing the print on the page rather than just filling up the lines. This is ideal for free-form journaling or sketching, note taking, drawing, doodling, among endless possibilities.

Author : Maria Sinayskaya
Publisher :
Page : 131 pages
File Size : 33,65 MB
Release : 2016-04-15
Category : Crafts & Hobbies
ISBN : 1631061976

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Zen Origami comes with 20 origami projects to clear the mind and immerse thought. Tutorials of this papercraft are meditative and easy to follow.

Author :
Publisher :
Page : 152 pages
File Size : 36,4 MB
Release : 2005-03
Category :
ISBN :

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Author : Jeryx Publishing
Publisher : Independently Published
Page : 104 pages
File Size : 15,5 MB
Release : 2019-01-02
Category :
ISBN : 9781793065063

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A graph notebook features pages covered with a continuous square grid. The squares have different sizes according to your preference.The lines are often used as guides for plotting mathematical functions or experimental data and drawing two-dimensional graphs. It is the preferred page for mathematical graphing, art projects, statistical charts and home renovation projects. Here are other benefits of using a Graph Paper: - Drawing schematics, diagrams and models - Graphs - Flow charts - Orderly, bulleted notetaking - Check-box style to do lists - Budgeting - Timelines - Writing in Japanese or Chinese Who would LOVE this notebook? - Those note takers with small handwriting who want to maximize their total number of words per page - Those note takers with a tendency for messy handwriting, who need structure to focus on controlling the size and spacing of each letter Whether you need form to guide you with your letters and numbers or a notebook to easily tick off your To Do lists, you'll love our notebook.

Author :
Publisher :
Page : 152 pages
File Size : 17,62 MB
Release : 2005-03
Category :
ISBN :

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Author : Jeryx Publishing
Publisher : Independently Published
Page : 104 pages
File Size : 43,2 MB
Release : 2019-01-16
Category : Literary Collections
ISBN : 9781794221840

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A graph notebook features pages covered with a continuous square grid. The squares have different sizes according to your preference.The lines are often used as guides for plotting mathematical functions or experimental data and drawing two-dimensional graphs. It is the preferred page for mathematical graphing, art projects, statistical charts and home renovation projects. Here are other benefits of using a Graph Paper: - Drawing schematics, diagrams and models - Graphs - Flow charts - Orderly, bulleted notetaking - Check-box style to do lists - Budgeting - Timelines - Writing in Japanese or Chinese Who would LOVE this notebook? - Those note takers with small handwriting who want to maximize their total number of words per page - Those note takers with a tendency for messy handwriting, who need structure to focus on controlling the size and spacing of each letter Whether you need form to guide you with your letters and numbers or a notebook to easily tick off your To Do lists, you'll love our notebook.

Author : Constance Stellas
Publisher : Adams Media
Page : 336 pages
File Size : 30,95 MB
Release : 2019-12-17
Category : Body, Mind & Spirit
ISBN : 1507212348

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Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.

Author : Tom Angleberger
Publisher : Abrams
Page : 212 pages
File Size : 13,14 MB
Release : 2012-08-07
Category : Juvenile Fiction
ISBN : 1613124562

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The Secret of the Fortune Wookieeis the third case file of the New York Times bestselling Origami Yoda series from Tom Angleberger! Is it possible to have a case file without Origami Yoda? With Dwight suspended, McQuarrie Middle School is missing its most famous attendee: Origami Yoda. And no Yoda means no case file mystery to solve. But then something BIG happens. Something BIG and HAIRY. It’s a Fortune Wookiee, a paper fortune teller in the form of Chewbacca. Sara brings it to school as a gift from Dwight, and it seems to give advice that’s just as good as Yoda’s. Mysterious, it is! Tommy, Kellen, and Harvey are on the case. And when their classmates start having strange “Dwight sightings” (sightings of Dwight in which he is acting WAY too normal), the boys have TWO mysteries to solve. The closer they get, the more possible it seems that Origami Yoda will be back . . . “A chorus of spot-on middle-school voices and plenty of laughs are wrapped around this tale of friendship and seasoned with Star Wars references.” —Kirkus Reviews (Starred Review) Includes Black-and-White Illustrations and Instructions for folding your own origami Chewbacca. The Origami Yoda series The Strange Case of Origami Yoda Darth Paper Strikes Back The Secret of the Fortune Wookiee The Surprise Attack of Jabba the Puppett Princess Labelmaker to the Rescue! Emperor Pickletine Rides the Bus Art2-D2’s Guide to Folding and Doodling: An Origami Yoda Activity Book