Full Read and Download Reference eBook
Write Your Own Pleasure Prescription Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Write Your Own Pleasure Prescription book. This book definitely worth reading, it is an incredibly well-written.
Author : Paul Pearsall
Publisher : Hunter House
Page : 228 pages
File Size : 32,19 MB
Release : 1997
Category : Psychology
ISBN : 9780897932295
Offers sixty suggestions for bringing back small, everyday pleasures intone's life to restore it's balance, and describes the five Polynesian keys to happy life.
Author : Paul Pearsall
Publisher :
Page : 197 pages
File Size : 35,24 MB
Release : 1997
Category : Conduct of life
ISBN : 9788178092720
We are so driven in our daily work that our body generally demands air to breathe. Write Your Own Pleasure Prescription shows you how to slow down, sit down, catch your breath and start living. Easy principles to bring into daily practice with pleasurable ways to enjoy yourself and connect with others.
Author : Paul Pearsall
Publisher : Hunter House
Page : 258 pages
File Size : 35,67 MB
Release : 2001
Category : Family & Relationships
ISBN : 9780897933230
This sequel to Pearsall's bestselling "The Pleasure Prescription" shows couples the way to true happiness. Drawing on 2,000-year-old Polynesian wisdom, "Partners in Pleasure" shows how to go beyond self-fulfillment to selfless, shared pleasure. The Foreword features rare written wisdom from a well-respected kapuna (Hawaiian elder).
Author : Paul Pearsall
Publisher : Hunter House
Page : 292 pages
File Size : 27,53 MB
Release : 1996
Category : Medical
ISBN : 9780897932073
Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.
Author : Fredrick John Stare
Publisher : Hunter House
Page : 324 pages
File Size : 11,81 MB
Release : 1998
Category : Family & Relationships
ISBN : 9780897932363
Explains how to recognize harmful fad diets, why supplements aren't necessary,nd why the food guide pyramid is a healthy way to eat, with information onhe best books on nutrition.
Author : Paul Pearsall, Ph.D.
Publisher : Turner Publishing Company
Page : 269 pages
File Size : 11,76 MB
Release : 1996-08-26
Category : Self-Help
ISBN : 1630265497
Current wisdom dictates that anything that tastes, smells, or feels good can't be good for us. But pleasure is the way to health, not a temptation away from it. In The Pleasure Prescription, Pearsall gives the antidote for "delight dyslexia," his name for misreading of intensity for joy, accomplishment for worth, busyness for connection, and excitement for love.
Author : Paul P. Pearsall
Publisher : Harmony
Page : 304 pages
File Size : 42,8 MB
Release : 1999-03-10
Category : Health & Fitness
ISBN : 0767999428
A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit. You know that the heart loves and feels, but did you know that the heart also thinks, remembers, communicates with other hearts, helps regulate immunity, and contains stored information that continually pulses through your body? In The Heart's Code, Dr. Paul Pearsall explains the theory and science behind energy cardiology, the emerging field that is uncovering one of the most significant medical, social, and spiritual discoveries of our time: The heart is more than just a pump; it conducts the cellular symphony that is the very essence of our being. Full of amazing anecdotes and data, The Heart's Code presents the latest research on cellular memory and the power of the heart's energy and explores what these breakthroughs mean about how we should live our lives. By unlocking the heart's code we can discover new ways of understanding human healing and consciousness and create a new model for living that leads to better health, happiness, and self-knowledge.
Author : Paul Pearsall
Publisher : Hunter House
Page : 285 pages
File Size : 27,55 MB
Release : 1996-08
Category : Psychology
ISBN : 9781684422029
Current wisdom dictates that anything that tastes, smells, or feels good can't be good for us. But pleasure is the way to health, not a temptation away from it. In The Pleasure Prescription, Pearsall gives the antidote for "delight dyslexia," his name for misreading of intensity for joy, accomplishment for worth, busyness for connection, and excitement for love.
Author : Dee Hartmann
Publisher :
Page : 284 pages
File Size : 35,18 MB
Release : 2021-07-16
Category :
ISBN : 9781643885797
This book is aimed at women readers experiencing unwanted pain with sex who: - Suffer with pain that has been difficult to diagnose - Are interested in resolving their pain - Want to enjoy pain-free sex - Desire more pleasure in their bodies, lives, and relationships - And are searching for ways to help themselves Coauthored by a women's health physical therapist and a sexuality educator, The Pleasure Prescription outlines an approach that many women may find counterintuitive: that their own sexual pleasure may be a pathway to overcoming pain. Research shows that decreasing pain allows for more pleasure; conversely, the stories highlighted in this book suggest that increasing pleasure can help diminish a woman's experience of sexual pain. The Pleasure Prescription is the culmination of more than fifty years of the authors' combined experiences with women in their respective practices. It includes case studies, diagrams, and the latest scientific research. Each chapter ends with "prescriptions" designed to guide readers through the healing process.
Author : Paul Pearsall
Publisher : Basic Books
Page : 255 pages
File Size : 42,40 MB
Release : 2009-03-17
Category : Self-Help
ISBN : 0786734434
"You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self-potentialism: the unsubstantiated prescriptions, programs, guarantees, and gurus that define our pursuit of The Good Life. His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring true stories from Dr. Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life. The solution is not just to "get tough and suck it up." Instead, Pearsall offers powerful if counterintuitive strategies. By abandoning the mandate to "stay hopeful," for example, we can begin to savor today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy. With Pearsall's lively and informative roadmap to psychological health, we can say "goodbye" to our inner child and "hello" to a better life.