[PDF] Why Did No One Tell Me This eBook

Author : Natalia Hailes
Publisher : Running Press Adult
Page : 229 pages
File Size : 34,62 MB
Release : 2020-04-07
Category : Family & Relationships
ISBN : 0762495677

GET BOOK

Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for. Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth plan'? How on earth am I going to keep this child alive once it's here? And where do I turn for advice that will really work for me and my life? In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer these questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide readers through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities. Bite-sized pieces of advice are interspersed with vibrant illustrations by artist Louise Reimer to break down the doubts and fears that often surround childbirth, empowering readers to explore their own individual needs, know their rights, and find their voice both during and after pregnancy. By addressing common fears, incorporating regular tips for partners, and providing information on a wide array of birth and parents styles, this unique and inclusive guide is the perfect tool for a new generation of parents.

Author : Emma Brockwell
Publisher : National Geographic Books
Page : 0 pages
File Size : 40,11 MB
Release : 2021-03-30
Category : Family & Relationships
ISBN : 1785043366

GET BOOK

A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to: -Protect your pelvic floor -Heal effectively from birth – both vaginal deliveries and caesarean sections -Tackle common - and TREATABLE - post-birth problems -Exercise safely after birth Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.

Author : Dr. Julie Smith
Publisher : HarperCollins
Page : 191 pages
File Size : 12,24 MB
Release : 2022-01-11
Category : Self-Help
ISBN : 0063227959

GET BOOK

International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

Author : Bess Kalb
Publisher : Vintage
Page : 224 pages
File Size : 15,93 MB
Release : 2020-03-17
Category : Biography & Autobiography
ISBN : 0525654720

GET BOOK

NATIONAL BESTSELLER ONE OF THE BEST BOOKS OF THE YEAR: VOGUE • FORBES • BOOKPAGE • NEW YORK POST • WIRED “I have not been as profoundly moved by a book in years.” —Jodi Picoult Even after she left home for Hollywood, Emmy-nominated TV writer Bess Kalb saved every voicemail her grandmother Bobby Bell ever left her. Bobby was a force—irrepressible, glamorous, unapologetically opinionated. Bobby doted on Bess; Bess adored Bobby. Then, at ninety, Bobby died. But in this debut memoir, Bobby is speaking to Bess once more, in a voice as passionate as it ever was in life. Recounting both family lore and family secrets, Bobby brings us four generations of indomitable women and the men who loved them. There’s Bobby’s mother, who traveled solo from Belarus to America in the 1880s to escape the pogroms, and Bess’s mother, a 1970s rebel who always fought against convention. But it was Bobby and Bess who always had the most powerful bond: Bobby her granddaughter’s fiercest supporter, giving Bess unequivocal love, even if sometimes of the toughest kind. Nobody Will Tell You This But Me marks the creation of a totally new, virtuosic form of memoir: a reconstruction of a beloved grandmother’s words and wisdom to tell her family’s story with equal parts poignancy and hilarity.

Author : Alice Feeney
Publisher : Flatiron Books
Page : 288 pages
File Size : 48,93 MB
Release : 2018-03-13
Category : Fiction
ISBN : 1250144833

GET BOOK

My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Author : Carmen Rita Wong
Publisher : Crown
Page : 249 pages
File Size : 38,25 MB
Release : 2022-07-12
Category : Biography & Autobiography
ISBN : 059324026X

GET BOOK

An immigrant mother’s long-held secrets upend her daughter’s understanding of her family, her identity, and her place in the world in this powerful and dramatic memoir “Riveting . . . [Wong] tells her story in vivid conversational prose that will make readers feel they’re listening to a master storyteller on a long car trip. . . . Hers is a hero’s journey.”—The New York Times Book Review ONE OF THE BEST BOOKS OF THE YEAR: PopSugar, Kirkus Reviews My mother carried a powerful secret. A secret that shaped my life and the lives of everyone around me in ways she could not have imagined. Carmen Rita Wong has always craved a sense of belonging: First as a toddler in a warm room full of Black and brown Latina women, like her mother, Lupe, cheering her dancing during her childhood in Harlem. And in Chinatown, where her immigrant father, “Papi” Wong, a hustler, would show her and her older brother off in opulent restaurants decorated in red and gold. Then came the almost exclusively white playgrounds of New Hampshire after her mother married her stepfather, Marty, who seemed to be the ideal of the white American dad. As Carmen entered this new world with her new family—Lupe and Marty quickly had four more children—her relationship with her mother became fraught with tension, suspicion, and conflict, explained only years later by the secrets her mother had kept for so long. And when those secrets were revealed, bringing clarity to so much of Carmen’s life, it was too late for answers. When her mother passed away, Carmen wanted to shake her soul by its shoulders and demand: Why didn’t you tell me? A former national television host, advice columnist, and professor, Carmen searches to understand who she really is as she discovers her mother’s hidden history, facing the revelations that seep out. Why Didn’t You Tell Me? is a riveting and poignant story of Carmen’s experience of race and culture in America and how they shape who we think we are.

Author : Harry Mazer
Publisher : Simon and Schuster
Page : 157 pages
File Size : 10,68 MB
Release : 2013-02-05
Category : Juvenile Fiction
ISBN : 1416938966

GET BOOK

Wounded in Iraq while his Army unit is on convoy and treated for many months for traumatic brain injury, the first person Ben remembers from his earlier life is his autistic brother.

Author : Dorothy Koomson
Publisher : Review
Page : 318 pages
File Size : 21,50 MB
Release : 2019-06-27
Category : Fiction
ISBN : 1472260368

GET BOOK

'A gripping and pacy thriller with a clever, twisty plot' CLAIRE DOUGLAS 'Full of twists and Koomson's trademark heart and compassion' HEAT Pieta has a secret. Ten years ago, Pieta survived a weekend with a sadistic serial killer. She never told anyone what happened and instead moved on with her life. But now, the man who kidnapped her is hunting down his past victims meaning she may have to tell her deepest secret to stay alive . . . Jody has a secret. Fifteen years ago, policewoman Jody made a terrible mistake that resulted in a serial killer escaping justice. When she discovers journalist Pieta is one of his living victims, Jody realises she has a way to catch him - even if it means endangering Pieta's life . . . They keep quiet to protect themselves. Will telling all save or sacrifice each other? The gripping new emotional thriller from the Sunday Times bestselling author of The Ice Cream Girls, My Best Friend's Girl and My Other Husband. READERS LOVE DOROTHY KOOMSON 'Kept me guessing until the end' ⭐ ⭐ ⭐ ⭐ ⭐ 'I was floored' ⭐ ⭐ ⭐ ⭐ ⭐ 'The best story teller there is. Every single book just has me on edge' ⭐ ⭐ ⭐ ⭐ ⭐ 'Koomson just gets better and better' WOMAN & HOME 'An instantly involving psychological thriller' DAILY TELEGRAPH 'Written with verve and insight' STYLIST 'The very definition of a page-turner' HARRIET TYCE 'Get it now. It's sensational' STEVE CAVANAGH

Author : Alex Michaelides
Publisher : Celadon Books
Page : 322 pages
File Size : 15,31 MB
Release : 2019-02-05
Category : Fiction
ISBN : 1250301718

GET BOOK

**THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....

Author : Nikki- Michelle
Publisher : Urban Books
Page : 208 pages
File Size : 40,73 MB
Release : 2012-07-01
Category : Fiction
ISBN : 1622860268

GET BOOK

They're baaaack! Chyanne Johnson and Aric McHale took you on an emotional rollercoaster the last time you had the pleasure of meeting them in Full Figured 3, and this time around, they plan to leave you with more to shout about! When Chyanne discovered that she was pregnant by Aric and then discovered that he was already married, she thought things couldn't get any worse. Unfortunately, she's learning that there are still plenty of secrets to go around. Add Aric's over-the-top wife to the equation, and the fact that he's questioning the paternity of Chyanne's child, and you've got yourself a recipe for disaster. The journey that she's on comes with a guarantee to do her more harm than good. Chyanne must find a way to escape the drama that is about to unfold and change her life forever.