[PDF] What You Need To Know About Sleep Disorders eBook

Author : Institute of Medicine
Publisher : National Academies Press
Page : 425 pages
File Size : 50,21 MB
Release : 2006-10-13
Category : Medical
ISBN : 0309101115

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Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Author : John T. Peachey
Publisher : Bloomsbury Publishing USA
Page : 198 pages
File Size : 31,83 MB
Release : 2021-11-01
Category : Health & Fitness
ISBN : 1440873372

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This book provides readers with the information they need to know about sleep disorders: the process and purpose of sleep, the importance of good sleep hygiene, and the impact of modern life on our quality of sleep. Good sleep is essential for optimal health, yet a number of sleep disorders can interfere with consistent, restful sleep. From insomnia to sleep apnea and from narcolepsy to restless legs syndrome, these conditions can have an enormous impact on both the quantity and quality of an individual's sleep. What You Need to Know about Sleep Disorders is part of Greenwood's Inside Diseases and Disorders series. This series profiles a variety of physical and psychological conditions, distilling and consolidating vast collections of scientific knowledge into concise, readable volumes. A list of "Top 10" essential questions begins each book, providing quick-access answers to readers' most pressing concerns. The text follows a standardized, easily navigable structure, with each chapter exploring a particular facet of the topic. In addition to covering such basics as causes, signs and symptoms, diagnosis, and treatment options, books in this series delve into issues that are less commonly addressed but still critically important, such as effects on loved ones and caregivers. Case illustrations highlight key themes discussed in the book and are accompanied by insightful analyses and recommendations.

Author : Max Hirshkowitz
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 32,65 MB
Release : 2011-04-27
Category : Health & Fitness
ISBN : 1118068920

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When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder, going to bed doesn’t necessarily mean going to sleep. And for millions more who experience occasional sleep disturbances, nighttime might not be such a picnic, either. Now there’s an easy-to-follow guide to help you get a good night’s rest. Sleep Disorders For Dummies is for anyone who has trouble sleeping—or has a loved one who suffers from a sleep disorder. Written by a sleep specialist and a medical reporter, this no-nonsense guide helps you: Prevent and manage sleep disorders Improve your sleep habits Find relief from your symptoms Ask your doctor the right questions Enhance the quality of sleep This fact-packed guide walks you through the different types of sleep disorders, includin g sleep apnea, insomnia, narcolepsy, and restless legs syndrome. You’ll discover the causes and symptoms of each disorder, the various medical conditions that can disrupt sleep, and the most common treatments. Plus, you’ll see how to use good nutrition and exercise to promote sounder sleep and avoid known sleep disrupters such as caffeine and problem foods. The authors also give you solid, reassuring advice on: Finding the right doctor to diagnose and treat your sleep disorder Managing stress and anxiety Turning your bedroom into a sleep sanctuary Choosing between the different types of sleep clinics Handling sleep disorders in children Featuring savvy tips on preventing jet lag, sleeping well if you work the night shift, and getting kids to bed without fuss, Sleep Disorders for Dummies will help you get your zzzzzzzzs!

Author : K. Meier-Ewert
Publisher : Springer Science & Business Media
Page : 232 pages
File Size : 19,92 MB
Release : 1997
Category : Medical
ISBN : 9780306457715

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Proceedings of a Japanese-German International Symposium held in Erfurt, Germany, October 9-10, 1996

Author : James B. Maas
Publisher : AuthorHouse
Page : 266 pages
File Size : 37,6 MB
Release : 2011
Category : Sleep
ISBN : 1452037760

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Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get eight hours of sleep, and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, it's easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great night's sleep, feel wide awake, and be a peak performer all day. If you're human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life-literally overnight.

Author : Soňa Nevšímalová
Publisher : Springer
Page : 421 pages
File Size : 18,44 MB
Release : 2016-10-03
Category : Medical
ISBN : 3319286404

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This book is both an exam guide to children ́s sleep medicine and a practical manual for diagnosis and management of sleep disorders in children. An overview of the most frequent sleep disorders encountered in newborns, infants, children and adolescents is provided. This book discusses the main sleep disorders in detail, including insomnia, respiratory disturbances, movement disorders during sleep, circadian rhythm disorders, parasomnias, and disorders associated with increased sleepiness. It also covers sleep disorders associated with neurological, psychiatric, and medical diseases. This book is divided into two parts. The first part is an introduction to childhood sleep physiology and pathology, epidemiology of sleep disorders, and diagnostic procedures. The second part describes the most frequent sleep disorders in greater depth. Sleep Disorders in Children is aimed at sleep researchers, pediatricians, child neurologists and child psychiatrists, as well as patient organizations and families with affected children.

Author : Frederick Earlstein
Publisher : Nrb Publishing
Page : 138 pages
File Size : 32,80 MB
Release : 2021-12-23
Category :
ISBN : 9781949555110

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LSI Paperback

Author : Antonio Culebras
Publisher : CRC Press
Page : 392 pages
File Size : 41,72 MB
Release : 1999-09-22
Category : Medical
ISBN : 0824741919

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This book examines the neuroanatomy, neurophysiology, and neuroclinical aspects of sleep and asserts that all sleep problems originate in brain dysfunction, whether structural as in brain tumors, behavioral as in insomnia, degenerative as in fatal familial insomnia, neurochemical as in narcolepsy, or neuromuscular as in sleep apnea. Examines the role of melatonin in sleep initiation and maintenance! Written by a varied group of international experts who focus on the fabric of neurological mechanisms and manifestations that underlie sleep, Sleep Disorders and Neurological Disease investigates the refreshing properties of sleep and its influence on alertness, attention, concentration, memory, and mood describes sleep dysfunction resulting from common neurological disorders, including Parkinson's disease and multiple sclerosis explains intrinsic sleep disorders such as narcolepsy and idiopathic CNS hypersomnia outlines the historical development of the neurochemistry, electrophysiology, neurophysiology, and chronobiology of sleep disorders investigates sleep pathology and sleep disorder medications discusses parasomnias, including sleep-wake transition and arousal disorders covers state dissociations such as Charles Bonnet syndrome and phantom limb phenomena suggests treatments for improving the sleep of patients with extrapyramidal disorders and more!

Author : J. Steven Poceta
Publisher : Springer Science & Business Media
Page : 188 pages
File Size : 28,18 MB
Release : 2013-03-14
Category : Medical
ISBN : 1475727720

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Authoritative clinicians present up-to-date, concise, and practical advice on the diagnosis and treatment of the most common sleep disorders encountered in general practice. They not only review such problems as obstructive sleep apnea, insomnia, circadian rhythm disorders, and narcolepsy, but they also discuss such important topics as pediatric sleep disorders, the pharmacology of sleep medicines, diagnostic testing and technology, and the use of bright light therapy in sleep disorders and depression. Throughout, the emphasis is on obtaining an appropriate patient history and carefully analyzing the available diagnostic and treatment strategies to determine appropriate therapeutic regimens.