[PDF] West African Cookbook eBook

Author : Africa News Service
Publisher : Penguin Group
Page : 220 pages
File Size : 36,30 MB
Release : 1986
Category : Cooking
ISBN :

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Provides African-style recipes for soups, sauces, snacks, appetizers, chicken, meat, seafood, vegetables, salads, desserts and beverages.

Author : Rachel C. J. Massaquoi
Publisher : AuthorHouse
Page : 170 pages
File Size : 13,23 MB
Release : 2011-04
Category : Africa, West
ISBN : 1449081541

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Foods of Sierra Leone and other West African countries is a unique cookbook focusing on West African foods many of which have a global appeal. It is loaded with overwhelming details about these foods as well as interesting personal food stories that will delight children and adults alike. In addition, the book exposes the reader to many delectably tasty recipes for dishes like joloff rice, various soups and stews, the fascinating groundnut soups and stews, the delicious cassava leaf sauce, okra sauces, beans sauces, other mixed sauces and many more including vegetarian variations of some of the sauces. Food lovers will learn how traditionally Western vegetables like spinach, collard green, swiss chard and many others can be cooked using West African recipes. All these are lavishly presented by a West African national who was born and brought up in the region, and has lived in the region cooking and eating these foods for more than 50 years.

Author : Grubido
Publisher : Greenleaf Book Group Press
Page : 136 pages
File Size : 43,21 MB
Release : 2021-08-03
Category : Cooking
ISBN : 9781626345966

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A Guide to a West African Tradition The Art of Fufu is a fascinating and informative guide to fufu, one of the most delicious and beloved staple foods of West Africans. All fufu dishes consist of two parts--the prepared, cooked fufu (which has a dough-like consistency and is made by mixing a plant base with water) and a unique soup that accompanies it. The cooked fufu can be made from a variety of bases, such as yams, shredded cassava tubers, and cassava flour. After the fufu is cooked, it is rolled into small balls, which are then formed into a spoon shape with the hand. The soup is then scooped with the fufu, and the bite is swallowed whole. Just as there are many different types of fufu, there are many different types of soups. Part of the joy of fufu is discovering which flavors pair best together. This colorful book discusses popular ingredients used to make fufu and the soups that go along with it as well as methods of preparation for fufu. The Art of Fufu is sure to appeal to those interested in learning more about West Africa's food culture and one of its most cherished foods.

Author : Marcus Petersen - Clausen
Publisher : Köche-Nord.de
Page : 100 pages
File Size : 46,95 MB
Release :
Category : Comics & Graphic Novels
ISBN :

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Cookbook Burkina Faso, cookbook Togo, cookbook Ghana, cookbook Liberia, cookbook Westafrica, cookbook Nigeria, cookbook Benin, cookbook Senegal, cookbook Cameroon, cookbook Mali, cookbook Cape Verde Islands, cookbook Cote d'ivoire, vegan

Author : Jessica B. Harris
Publisher : Simon and Schuster
Page : 408 pages
File Size : 16,18 MB
Release : 1998
Category : Cookbooks
ISBN : 0684802759

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Gathers information on the unique foods of Africa and the lands they come from, and provides more than two hundred traditional and new recipes.

Author : Pierre Thiam
Publisher : Clarkson Potter
Page : 241 pages
File Size : 30,51 MB
Release : 2023-09-19
Category : Cooking
ISBN : 0593578031

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Experience the vibrant cuisines of West Africa any night of the week with 80 easy, accessible recipes “Chef Pierre Thiam offers an entry point into the cooking of a region that has been ignored by the mainstream food culture for way too long.”—Jessica B. Harris, culinary historian and author of High on the Hog: A Culinary Journey from Africa to America This is West African food for every kitchen, a generous, warm welcome to its delicious, irresistible culinary mainstays and rhythms. If you already cook with ingredients like hearty greens, yams, black-eyed peas, and okra, or have enjoyed Southern staples like jambalaya and gumbo, you have tasted the deep culinary influences of this interconnected region that spans Senegal, Ghana, Côte d'Ivoire, Cameroon, Nigeria, and more. Now, in Simply West African, celebrated chef and West African cooking authority Pierre Thiam unlocks the region’s essential tastes for the everyday home cook. With helpful tips and tricks that teach readers the basics of the cuisine, Pierre shows how seamlessly these flavorful, easy-to-execute dishes can become weeknight staples or the star of your table for weekend gatherings. Introduce family and friends to: · Familiar dishes with a distinctly West African vibe: Chicken Yassa Tacos; Saucy Shrimp and Fonio Grits; Maman’s Crispy Herb-Crusted Chicken; Blackened Salmon with Moyo Sauce · One-pot crowd pleasers: Root Vegetable Mafe; Chicken Stew with Eggplant; Tomato, and Ginger; Braised Beef and Collard Greens · Hearty vegetables and starchy soak-em-ups: Roasted Eggplant in Peanut Sauce; Double Coconut Rice and Peas; Smoky Black-Eyed Pea Mash With this book, you too will fill your kitchen with the comforting, irresistible flavors and beautiful spirit of West Africa.

Author : Elizabeth A. Jackson
Publisher :
Page : 0 pages
File Size : 16,14 MB
Release : 1998
Category : Cooking, West African
ISBN : 9780965520966

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Come and discover the rich and sultry blend of meats, tropical fruits, vegetables, grains, spices and oils that served as the foundation of West African life for centuries. The history of these lands is as rich as the spicy food. Learn about ancient empires and the origins of modern nations as you choose from a selection of 120 tempting dishes.

Author : Duval Timothy
Publisher : Penguin UK
Page : 336 pages
File Size : 22,89 MB
Release : 2015-07-02
Category : Cooking
ISBN : 1405923245

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The Groundnut Cookbook is an African cookbook by friends Duval Timothy, Jacob Fodio Todd and Folayemi Brown. They are three energetic, imaginative Londoners set to change the face of African food with their cookbook packed full of gorgeous full-colour photography and easy-to-follow, fresh and healthy recipes. Learn how to prepare classics like their namesake Groundnut Stew, and Jollof Rice, alongside innovative offerings like their Avocado Ice Cream or Puna Yam Cake. The Groundnut Cookbook will make you wonder why it's taken you this long to explore Africa's culinary gems