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The First 20 Hours

Author : Josh Kaufman
Publisher : Penguin
Page : 290 pages
File Size : 50,21 MB
Release : 2013-06-13
Category : Self-Help
ISBN : 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Could You Not Watch with Me One Hour?

Author : Florian Racine
Publisher : Ignatius Press
Page : 269 pages
File Size : 26,16 MB
Release : 2014-08-18
Category : Religion
ISBN : 1681491133

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Fr. Florian Racine offers us a beautiful formation guide on Eucharistic adoration that will help us to practice it in all its depth, and with a missionary perspective. God has made himself particularly close to mankind in Jesus his Son. The redemptive Incarnation of his Son is how God reconciles mankind with himself. The memorial of the Passover of Christ is therefore at the heart of our relationship with God. In the Blessed Sacrament, the resurrected Jesus is really present and acting; he draws all mankind into his filial relationship with the Father, through the power of the Holy Spirit. Thus, following the plan of God, Catholics put the Eucharist at the heart of their lives, and take time to adore Jesus in the Holy Sacrament. The adorer wants to abide within the dynamic life of the Eucharist, just as he desires that the Eucharist transform his whole life. Adoration and Eucharistic life transform believers into the image of Christ. The author invites us on an itinerary, a journey of faith, in fifty-two stages as many as the weeks in a year. He starts by showing how the Word of God is made present in the Eucharist, and then he invites us to mature in faith and to be transformed by a greater communion with Christ.

A Prayer Book for Eucharistic Adoration

Author : William G. Storey
Publisher : Loyola Press
Page : 323 pages
File Size : 21,15 MB
Release : 2010
Category : Religion
ISBN : 0829429069

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Solidly rooted in Scripture, this book includes an extensive collection of Eucharistic adoration prayers, such as prayers at Mass, Marian prayers, prayers of the saints, novenas, litanies, and more.

Watch The Hour

Author : J R Lindermuth
Publisher : Simon and Schuster
Page : 281 pages
File Size : 18,11 MB
Release : 2009-04-01
Category : Fiction
ISBN : 1603134751

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In the 1870s in Pennsylvania's anthracite coal region, mine owners and their employees, particularly the Irish immigrants, are in conflict over working conditions.Private police forces commissioned by the state but paid by the coal companies are sworn to protect property of the mine owners. The miners know their real purpose is to spy upon targeted agitators and intimidate and break up strikers.The Mollie Maguires, a secret society some see as working to improve the lot of the Irish and which others damn as a terrorist organization, are viewed as an increasing threat.Benjamin Franklin Yeager is a coal company police officer. He does his best to follow orders while trying to be fair to the workers whose lot he sees as little different from his own. Despite his efforts at fairness, Yeager's job makes him the enemy of the Irish.And that's the crux of his troubles.For Ben is in love with an Irish girl. Genre: Historical Fiction/Suspense

Watching an Hour

Author : Francis Patrick Donnelly
Publisher :
Page : 262 pages
File Size : 20,53 MB
Release : 1918
Category :
ISBN :

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Learn the Bible in 24 Hours

Author : Chuck Missler
Publisher : Thomas Nelson
Page : 352 pages
File Size : 25,38 MB
Release : 2011-11-28
Category : Religion
ISBN : 1418536067

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For those who have tried and failed to follow through on a plan to study the entire Bible, Chuck Missler has the answer. Learn the Bible in 24 Hours is an ideal study aid to help you grasp the big picture of Scripture. Each chapter is designed for study in an hour or less. Features include: Sound, fresh teaching on Scripture Historical and cultural insight into biblical passages Sidebars that highlight the primary concepts of the chapter

Watching an Hour, Vol. 1

Author : Francis Patrick Donnelly
Publisher : Forgotten Books
Page : 278 pages
File Size : 39,44 MB
Release : 2018-01-18
Category : Religion
ISBN : 9780483361287

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Excerpt from Watching an Hour, Vol. 1: A Book for the Blessed Sacrament You will not read in our Lord's life much about His Sleeping. In fact the hours of Sleep are in a sense hardly a part of man's life. You have heard Jesus say, speaking Of Himself, The Son Of Man hath not whereon to lay His head. Jesus found it difficult to get a resting place for the night. The rare mention Of His Sleeping, then, makes famous the sleep of Jesus dur ing a storm on the lake Of Galilee. He was tired with the day's work which had been heavier than usual. When He entered the boat of the apostles to cross the lake, He lay down in the stern Of the vessel and rested His head on a pillow, which likely enough. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

The 8-Hour Diet

Author : David Zinczenko
Publisher : Rodale Books
Page : 357 pages
File Size : 35,83 MB
Release : 2013-12-03
Category : Health & Fitness
ISBN : 1609615913

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A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more. After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore determined that people can lose remarkable amounts of weight eating the foods they like best—as long as they eat within a set 8-hour time period. Fasting is, of course, an ancient spiritual and health practice, but it's also a way to sidestep many of the ills of the modern world—including diabetes, heart disease, and cognitive impairment. Zinczenko and Moore demonstrate how simply observing this timed-eating strategy, even just three days a week, will reset your metabolism so that you can enter fat-burning mode first thing in the morning—and stay there all day long. And by focusing on eight critical, nutrient-rich Powerfoods, you can build in a second layer of protection against Alzheimer's, heart disease, and even the common cold. In the book, you will find motivating strategies, delicious recipes, and an 8-minute workout routine to maximize calorie burn. The 8-Hour Diet promises to strip away unwanted pounds and give you the focus and willpower you need to reach your goals for weight loss and life.

Watching An Hour

Author : Francis P (Francis Patrick) Donnelly
Publisher : Legare Street Press
Page : 288 pages
File Size : 23,65 MB
Release : 2021-09-10
Category :
ISBN : 9781015244696

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This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The Thirteenth Hour

Author : Quinn Sosna-Spear
Publisher : Simon and Schuster
Page : 288 pages
File Size : 41,90 MB
Release : 2021-11-02
Category : Juvenile Fiction
ISBN : 1534451889

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When her dying aunt gives her a magical pocket watch, twelve-year-old Rosemary, as she begins to dream, enters a fantastical place where each hour of the watch takes her to a different world--until the class bully steals the watch, and Rosemary must gather the magic from all twelve worlds to rescue a boy she does not even like.