[PDF] Vegetables And Fruits eBook

Author : Amit K. Jaiswal
Publisher : Academic Press
Page : 774 pages
File Size : 45,74 MB
Release : 2020-08-17
Category : Technology & Engineering
ISBN : 0128127805

GET BOOK

Nutritional Composition and Antioxidant Properties of Fruits and Vegetables provides an overview of the nutritional and anti-nutritional composition, antioxidant potential, and health benefits of a wide range of commonly consumed fruits and vegetables. The book presents a comprehensive overview on a variety of topics, including inflorescence, flowers and flower buds (broccoli, cauliflower, cabbage), bulb, stem and stalk (onion, celery, asparagus, celery), leaves (watercress, lettuce, spinach), fruit and seed (peppers, squash, tomato, eggplant, green beans), roots and tubers (red beet, carrots, radish), and fruits, such as citrus (orange, lemon, grapefruit), berries (blackberry, strawberry, lingonberry, bayberry, blueberry), melons (pumpkin, watermelon), and more. Each chapter, contributed by an international expert in the field, also discusses the factors influencing antioxidant content, such as genotype, environmental variation and agronomic conditions. Contains detailed information on nutritional and anti-nutritional composition for commonly consumed fruits and vegetables Presents recent epidemiological information on the health benefits of fresh produce Provides in-depth information about the antioxidant properties of a range of fruits and vegetables

Author : Thomas S. C. Li
Publisher : CRC Press
Page : 298 pages
File Size : 47,52 MB
Release : 2008-01-24
Category : Technology & Engineering
ISBN : 1420068733

GET BOOK

The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins

Author : Francesco Bianchini
Publisher : Crescent
Page : 303 pages
File Size : 28,97 MB
Release : 1976
Category : Cooking
ISBN : 9780517520338

GET BOOK

Paintings of virtually every plant used for food are accompanied by information on the origins, histories, uses, nutritional characteristics, and horticulture of each

Author : Cheryl Sternman Rule
Publisher : Running Press Adult
Page : 642 pages
File Size : 37,89 MB
Release : 2012-03-27
Category : Cooking
ISBN : 0762444975

GET BOOK

Eat fruits and vegetables not because you're told you should, but because you want them in every sense of the word. Because they are beautiful. And satisfying. And you desire their freshness, flavor, and simplicity. That's why Ripe is arranged by color, not season. Author and food writer Cheryl Sternman Rule, who is also the voice behind the popular blog 5 Second Rule, and award-winning food photographer Paulette Phlipot, have teamed up to bring inspiration to hungry home cooks. Their goal is not to deliver another lecture on eating for the sake of nutrition or environmental stewardship (though they affirm that both are important), but to tempt others to "embrace the vegetable, behold the fruit" because these foods are versatile, gorgeous, and taste terrific. Starting with red and progressing towards a calmer white, Ripe is arranged by color to showcase the lush, natural beauty of the following fruits and vegetables: RED: beets, blood oranges, cherries, cranberries, grapefruit, pomegranate, radicchio, radish, raspberries, red apples, red bell peppers, rhubarb, strawberries, tomatoes, and watermelon ORANGE: apricot, butternut squash, carrots, clementines, kumquats, mangoes, nectarines, papaya, peaches, persimmon, pumpkin, and yams YELLOW: banana, corn, lemon, pineapple, pomelo, squash blossoms, and yellow onions GREEN: green apples, artichokes, asparagus, avocado, bok choy, broccoli, Brussels sprouts, celery, cucumber, edamame, fava beans, fennel, green beans, honeydew, kale, kiwi, leeks, lime, peas, spinach, swiss chard, watercress, and zucchini PURPLE and Blue: blackberries, blueberries, eggplant, figs, plums, purple cabbage, purple grapes, red leaf lettuce, and red onion WHITE: bosc pears, cauliflower, coconut, endive, garlic, jicama, mushrooms, parsnips, potatoes, and turnip Each fruit and vegetable is accompanied by a lighthearted essay, breathtaking photography, and one showcase recipe, along with three "quick-hit" recipe ideas. With 150 photos and 75 recipes, this unique cookbook will quicken your pulse and leave you very, very hungry. For more information, visit RipeCookbook.com

Author : Elizabeth Schneider
Publisher : Harper Collins
Page : 554 pages
File Size : 19,11 MB
Release : 1998-06-17
Category : Cooking
ISBN : 0688160646

GET BOOK

Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.

Author : Jean M. A. Nick
Publisher : Rodale Books
Page : 552 pages
File Size : 11,47 MB
Release : 1994
Category : Fruit-culture
ISBN :

GET BOOK

Guide to growing herbs, vegetables, and fruits organically with practical easy to follow directions for planting, caring for crops, and more.

Author : Ronald Ross Watson
Publisher : Academic Press
Page : 619 pages
File Size : 42,36 MB
Release : 2016-04-23
Category : Technology & Engineering
ISBN : 0128029897

GET BOOK

Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field

Author : Anthony Keith Thompson
Publisher : John Wiley & Sons
Page : 489 pages
File Size : 43,73 MB
Release : 2008-04-15
Category : Technology & Engineering
ISBN : 1405147806

GET BOOK

The second edition of this very well-received book, which in itsfirst edition was entitled Postharvest Technology of Fruits andVegetables, has been welcomed by the community of postharvestphysiologists and technologists who found the first edition of suchgreat use. The book covers, in comprehensive detail, postharvestphysiology as it applies to postharvest quality, technologyrelating to maturity determination, harvesting, packaging,postharvest treatments, controlled atmosphere storage, ripening andtransportation on a very wide international range of fruits andvegetables. The new edition of this definitive work, which contains manyfull colour photographs, provides key practical andcommercially-oriented information of great use in helping to ensurethat fruit and vegetables reach the retailer in optimum condition,with the minimum of loss and spoilage. Fruits and vegetables, 2nd edition is essential readingforfruit and vegetable technologists, food scientists and foodtechnologists, agricultural scientists, commercial growers,shippers and warehousing operatives and personnel within packagingcompanies. Researchers and upper level students in food science,food technology, plant and agricultural sciences will find a greatdeal of use within this landmark book. All libraries in researchestablishments and universities where these subjects are studiedand taught should have copies readily available for users. A. K. Thompson was formerly Professor and head of PostharvestTechnology, Silsoe College, UK.

Author : Colin Matthews
Publisher : Gareth Stevens Publishing LLLP
Page : 24 pages
File Size : 43,49 MB
Release : 2017-07-15
Category : Juvenile Nonfiction
ISBN : 1482462966

GET BOOK

"Sometimes books can make our mouths water, and this volume, full of beautiful pictures of fruits and vegetables, will do just that. The at-level text and supporting photographs encourage a healthy and colorful diet, while presenting a cornucopia of vocabulary for fruits and vegetables, such as bananas, strawberries, and peppers. A concluding question asks readers to muse about which is their favorite, a fun way to review an impressive, and important, word list."