[PDF] Urban Vegan eBook

Author : Dynise Balcavage
Publisher : Rowman & Littlefield
Page : 243 pages
File Size : 49,39 MB
Release : 2009-10-01
Category : Cooking
ISBN : 0762758287

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Over 250 recipes organized by themes including cafe culture, breakfast at the diner, lunch cart, urban garden, haute cuisine, “just desserts,” and happy hour. At-a-glance icons signify which recipes are low-fat, fast, omnivore-friendly, kid-friendly, and frugal. Also included are essential tips covering vegan cuisine, an overview of the vegan pantry, and numerous menu ideas that will please even the staunchest omnivores!

Author : Justin West
Publisher : Justin West
Page : 1 pages
File Size : 36,80 MB
Release : 2020-03-23
Category : Body, Mind & Spirit
ISBN :

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This is a fun and quick read and a guide to becoming a Vegan and using your surroundings to become a plant-based pioneer. Even if this is your first time trying the plant-based option or you're just curious the 7-step guide will make the transition easy and enjoyable for you.

Author : Dynise Balcavage
Publisher : Globe Pequot Press
Page : 0 pages
File Size : 12,40 MB
Release : 2009-10
Category : Cooking
ISBN : 9780762752812

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Over 250 recipes organized by themes including cafe culture, breakfast at the diner, lunch cart, urban garden, haute cuisine, "just desserts," and happy hour. At-a-glance icons signify which recipes are low-fat, fast, omnivore-friendly, kid-friendly, and frugal. Also included are essential tips covering vegan cuisine, an overview of the vegan pantry, and numerous menu ideas that will please even the staunchest omnivores!

Author : Sébastien Kardinal
Publisher : La Plage
Page : 256 pages
File Size : 39,25 MB
Release : 2018-09-27
Category : Cooking
ISBN : 2842218493

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Sébastien Kardinal est un auteur très actif et médiatisé qui a séduit la communauté vegan. Une cuisine décomplexée à base d’ingrédients préparés du commerce. Le livre de recettes parfait pour urbains pressés ! 300 recettes faciles et rapides pour tous les jours, à base de 50 produits du commerce, customisés avec talent et gourmandise : saucisses de tofu, raviolis végétaux, steaks de soja, petits pois surgelés... Le couple Sébastien Kardinal/Laura VeganPower se met une nouvelle fois en scène avec l’humour assumé qu’on leur connaît si bien !

Author : Simon Springer
Publisher : Lantern Books
Page : 603 pages
File Size : 18,96 MB
Release : 2022-03-01
Category : Social Science
ISBN : 1590566599

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Veganism as an ethics and a practice has a recorded history dating back to Antiquity. Yet, it is only recently that researchers have begun the process of formalizing the study of veganism. Whereas occasional publications have recently emerged from sociology, history, philosophy, cultural studies, or critical animal studies, a comprehensive geographical analysis is missing. Until now. In fourteen chapters from a diverse group of scholars and living practitioners, Vegan Geographies looks across space and scale, exploring the appropriateness of vegan ethics among diverse social and cultural groups, and within the midst of broader neoliberal economic and political frameworks that seek to commodify and marketize the movement. Vegan Geographies fundamentally challenges outdated but still dominant human–nature dualisms that underpin widespread suffering and ecological degradation, providing practical and accessible pathways for people interested in challenging contemporary systems and working collectively toward less destructive worlds.

Author : Nancy Mosehauer Forte
Publisher :
Page : 358 pages
File Size : 50,42 MB
Release : 2013-12-10
Category :
ISBN : 9781889560168

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Vegetarian Cookbook. A Compendium of Elegant and Easy Recipes and Menus. Recipes with no meat, fish, eggs, onions or garlic and a few with dairy. Recipes based on traditional cuisines. Very low salt recipes. Delicious and balanced flavorings with herbs and spices. NEW to cookbooks! URBAN VEGETARIAN'S MAGIC MENU PLANNING GUIDE. Helpful suggestions for those just exploring vegetarian meals. Putting it together for the experienced vegetarian. Elegant dining for everybody.

Author : Melissa Urban
Publisher : Houghton Mifflin Harcourt
Page : 435 pages
File Size : 42,33 MB
Release : 2015
Category : Cooking
ISBN : 0544609719

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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Author : Dynise Balcavage
Publisher : Rowman & Littlefield
Page : 211 pages
File Size : 20,19 MB
Release : 2011-11-01
Category : Cooking
ISBN : 076277746X

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Traditional and contemporary vegan recipes for holiday celebrations year-round Food and holidays go hand in hand, but for many vegans, cooking traditional celebration menus can be stressful. Now, from the author of Urban Vegan, comes this gathering of flavorful, animal-free celebratory recipes, both traditional and contemporary, using seasonal ingredients. This book covers the spectrum of holidays from across the globe—public, religious, and even quirky, lesser-known holidays. Celebrate Vegan also includes recipes for important milestones such as birthdays, weddings and anniversaries, as well as menus for everyday celebrations like “Girls’ Night In,” “Snow Day,” “Tailgate Party,” and “Slumber Party.” Celebrate Vegan uses mainly pantry staples, although a few recipes call for more exotic ingredients. Seasoned chefs and cooking novices alike will find the chatty recipes easy to follow. Most recipes are simple, while more elaborate holiday treats invite readers to explore new techniques. Sidebars bring to light unfamiliar holidays, as well as interesting facts and cooking tips.

Author : Eva Cannon
Publisher :
Page : pages
File Size : 36,21 MB
Release : 2017-08-23
Category :
ISBN : 9781389710797

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Ever been interested in starting a plant-based diet but didn't know where to start? LETTUCE FEAST is a plant-based cookbook perfect for those looking to transition to a vegan or vegetarian diet, but don't know what to eat that IS NOT a salad. This book is also great for long time plant-based eaters looking for new indulgent recipes to try.Chef Eva Cannon from the food blog WildSunflowerChef; brings you all your life long favorites such as lasagna, banana cream pie, cheesecakes, pizza. and fully loaded nachos. Along with other healthy recipes that are not only fun to make but are also flavorful and delicious. The recipes are easy to put together and your family will LOVE them; most will probably not know it's a Vegan or Vegetarian item.Eva takes pride in making her plant-based meals taste JUST as good if not better than the original item. Most people think you have to give up all your favorites when starting a plant-based diet and that couldn't be any further from the truth! Let LETTUCE FEAST show you the way to an awesome plant filled eating experience.

Author : Virginia Messina
Publisher : Da Capo Lifelong Books
Page : 402 pages
File Size : 41,6 MB
Release : 2013-07-09
Category : Cooking
ISBN : 0738216712

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Vegan for Her address the health and nutrition concerns of women following or considering a plant-based diet