[PDF] Trail And Fell Running In The Yorkshire Dales eBook

Author : Pete Ellwood
Publisher : Cicerone Press Limited
Page : 240 pages
File Size : 25,28 MB
Release : 2019-03-27
Category : Sports & Recreation
ISBN : 1783627123

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Guidebook to 40 great trail and fell runs in the Yorkshire Dales National Park. Ranging from 5 to 24 miles, the graded runs start from bases such as Hawes, Settle, Ingleton, Dent, Sedbergh, Malham and Grassington and take in the region's diverse delights, from castles and waterfalls to iconic mountains such as Whernside, Ingleborough and Pen-Y-Ghent. For those seeking a longer challenge, the Pendragon Castle to Skipton Castle Ultra is also described. In addition to clear route description, mapping and gradient profiles, the guide also provides background information on local races and running clubs, the history of running in the region, as well as practical information on safety, equipment, navigation, maps, transport and accommodation. Sandwiched between the Lake District and the Pennines, the Yorkshire Dales showcases some of the finest running terrain in the British Isles. Offering a delightful mix of medium sized peaks and broad open moorland, it is a must-visit destination for those seeking off-road runs with enchanting views.

Author : Kingsley Jones
Publisher : Cicerone Press Limited
Page : 301 pages
File Size : 23,43 MB
Release : 2017-04-30
Category : Travel
ISBN : 1783624833

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The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct. Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running. Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.

Author : Dennis Kelsall
Publisher : Cicerone Press
Page : 257 pages
File Size : 27,62 MB
Release : 2017-04-30
Category : Sports & Recreation
ISBN : 1783624795

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A guidebook to 44 circular walks in the south and west of the Yorkshire Dales National Park, with bases including Sedbergh, Malham, Grassington, Skipton, Settle and Kirkby Lonsdale. The walks cover the valleys of Wharfedale, Littondale, Malhamdale, Ribblesdale and Dentdale - each with its own distinctive landscape and character. Also included is the Yorkshire Three Peaks, a 23 mile (37km) challenge to bag three summits - Pen-y-ghent, Whernside and Ingleborough. The walks range between 3.5 and 13 miles in length and showcase Yorkshire's diverse landscapes, beautiful views and rich heritage. With the exception of the Three Peaks walk, they are designed to suit most abilities: steeper sections are rare and usually short-lived. Detailed route description and 1:50,000 OS mapping are provided for each route, along with information on nearby points of interest and facilities. Highlights include delightful riverside walking in Wharfedale, spectacular views of the distant Howgills and Lake District Fells, and the arresting limestone cliffs of Malham Cove providing a wonderful introduction to this magnificent area.

Author : Rudolf Abraham
Publisher : Cicerone Press Limited
Page : 239 pages
File Size : 10,2 MB
Release : 2023-07-24
Category : Travel
ISBN : 1783629681

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The Juliana Trail is a 330-km-long circular long-distance hiking trail through the Julian Alps in Triglav National Park, Slovenia. The trek takes in some less familiar valleys along with well-known spots such as Lake Bohinj and Bled, swings briefly through the corner of Italy, and into the Brda wine region. Accessible by public transport, the trek is straightforward and relatively easy, perfect for hikers of various skill levels. The guidebook offers route description for every stage of this 20-day trekking route, along with providing background information on local history, geology, and wildlife, as well as planning details on when to go, where to stay, and what facilities are available along the trail. 1:50,000 mapping is provided for each stage. Designed to promote sustainable tourism this trail is a true gem of Slovenia's Julian Alps.

Author : Tom Martens
Publisher : Cicerone Press Limited
Page : 329 pages
File Size : 42,74 MB
Release : 2024-05-28
Category : Travel
ISBN : 1787651401

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A guidebook to hiking the 850km (520 mile) GR11 (La Senda Pirenaica) trail between Irun on the Atlantic coast and Cap de Creus on the Mediterranean. Over the years it has become a well-defined hiking trail which mostly goes over good hiking paths through largely unspoilt and wild mountains and is suitable for experienced mountain hikers. The GR11 is one of the long-distance trails which crosses the whole Pyrenees, staying on the Spanish side of the border. It is presented here in 47 stages of 7-31km (5-19 miles), four sections are given to allow the route to be broken into shorter treks. Step-by-step route description and 1:100,000 mapping provided for each stage Highlights include Navarre, Ordesa, Monte Perdido, Valles Occidentales, Posets-Maladeta, Parc Natural Alt Pirineu Route Summary Table and Stage Facilities Planner to help plan itineraries Detailed information on planning, local flora and fauna and accommodation GPX files available to download

Author : Mike Wells
Publisher : Cicerone Press Limited
Page : 257 pages
File Size : 36,91 MB
Release : 2022-07-15
Category : Sports & Recreation
ISBN : 1783629150

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The 1061km Loire Cycle Route starts at the source of the River Loire in the Massif Central mountains of central France and finishes at the Atlantic opposite St Nazaire. It descends past extinct volcanoes, crater lakes and deep gorges before joining EuroVelo route 6, followed by the fully waymarked Loire à Vélo, France's most popular cycle trail. Following the river downstream in 26 stages, the route is generally downhill or level, often on dedicated traffic-free cycle tracks. Packed with a wealth of useful information - from practical planning advice to fascinating insights about the river and its surroundings - the guidebook features detailed route descriptions and informative mapping. Details of facilities and places to stay, and a French glossary, are also included. The route goes through the heart of France as the Loire becomes the royal river, bounded by extravagant châteaux, fields of Charolais cattle and vineyards. It passes through historic cities like Orléans and Tours, continuing past Angers and France's fourth largest city Nantes to finish on the Atlantic coast.

Author : Giles Belbin
Publisher : Cicerone Press Limited
Page : 202 pages
File Size : 23,7 MB
Release : 2022-06-15
Category : Sports & Recreation
ISBN : 1783629096

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Abounding in history and dotted with cols coloured by stories about the world's greatest cyclists, the Route des Grandes Alpes (RdGA) is a must for competent, hill-hungry cycle tourers. Covering some 720km from Lake Geneva (Lac Léman) to mediterranean Nice, the route is described across 14 stages and can be completed in anywhere from 7 to 14 days - depending on how you'd like to spread out the 17,000m of climbing. Six variants are also described, ensuring no holiday is compromised or cut short if a col on route is closed. Clear and concise route descriptions are provided for each stage (and variant), together with 1:150K mapping and extremely helpful gradient profiles. Also included is invaluable practical advise - everything from bicycle selection (including eBikes) and nutrition in the saddle, to logistical planning and accommodation options. Showcasing some of the world's best Alpine cycling, the RdGA takes in 17 major climbs, including the famous Col de l'Iseran (the highest paved pass in the Alps), the Col du Galibier (favourite climb of Tour de France founder, Henri Desgrange) and the Col d'Izoard (synonymous with cycling legends Fausto Coppi and Louison Bobet). It also passes through some of the most spectacular national parks in France, including the Vanoise, the Écrins and the Mercantour.

Author : Carroll Dorgan
Publisher : Cicerone Press Limited
Page : 216 pages
File Size : 38,77 MB
Release : 2022-04-15
Category : Sports & Recreation
ISBN : 1783628995

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This guide describes a 624km section of French long-distance route the GR34, following the north coast of Brittany from ever-popular Mont-Saint-Michel to the port of Roscoff. (The full GR34 - also known as 'Sentier des Douaniers', the Customs Officers Path - totals some 2000km and follows in the footsteps of customs officers of old who patrolled the coast in attempt to curb smuggling.) The trail is waymarked and well maintained, offering mainly easy walking, though there are a few more strenuous sections and some short steep ascents and descents. It takes around a month to complete but the guide also includes suggestions for four five-day 'highlight' sections. The route is described from east to west and presented in 28 stages. For each stage, you will find clear route description and mapping, summary statistics and notes on facilities, accommodation, public transport connections and local points of interest. The introduction offers plenty of practical advice for planning and undertaking your trip, as well as overviews of Brittany's fascinating history and culture. Selected accommodation listings, useful contacts and a glossary can be found in the appendices. The GR34 leads you through interesting and varied scenery: high above the rocky shores of the Emerald Coast, where waves crash, then elsewhere closer to the water, passing innumerable inviting beaches. There are sea-cliffs and sandy coves, pink granite boulder-fields and unique river estuaries, woodland and heath. Although camping is a possibility, accommodation is readily available in a mixture of bustling seaside resorts and quieter fishing villages. As you hike the trail, you will discover Brittany, a region rich in history and culture and with a distinctive identity that sets it apart from the rest of France, and you will uncover the beauty of this beguiling coastline.

Author : Ute Koninx
Publisher : Cicerone Press Limited
Page : 410 pages
File Size : 16,3 MB
Release : 2024-03-28
Category : Travel
ISBN : 1783628103

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A guidebook to 10 short treks of 3–8 days in southern Norway. Covering Jotunheimen, Rondane, Dovrefjell, Trollheimen and Ryfylke, the routes showcase the spectacular scenery of Norway’s mountains and fjords. The treks range from 41 to 152km (25–94 miles), although some can be linked to create longer expeditions. Most stages are graded challenging or very challenging and call for stamina, navigational skill, competence on rough terrain, scrambling ability and – in some instances – a head for heights. 1:200,000 Norwegian Kartverket mapping and elevation profile for each route stage GPX files available for download Information on Norway’s excellent network of mountain huts, including hut listings Local transport details All the information you need to plan and prepare for your trek

Author : The Reverend Sandy Brown
Publisher : Cicerone Press Limited
Page : 364 pages
File Size : 17,30 MB
Release : 2022-10-15
Category : Travel
ISBN : 1783629347

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The 800-mile California Missions Trail leads walkers and cyclists through some of the most scenic and historic sites of one of America's most beautiful states. The 21 missions, founded 200-250 years ago, are key to understanding California's history and form the spiritual and cultural landmarks of this epic journey that stretches from the North San Francisco Bay Area to San Diego, near the US/Mexico border. The route never strays more than 30 miles from the sunny Pacific Coast, touching famous California beaches at Santa Cruz, Carmel, Santa Barbara, San Clemente and Carlsbad, not to mention metropolitan areas of San Francisco, Los Angeles and San Diego. California's diverse wine regions play a starring role, as does the vast Salinas Valley, the 'Salad Bowl of America'. This guide offers everything you'll need to make your trip of 50-60 walking days or 12-20 cycling days on this epic West Coast adventure. There is a wealth of information to help you prepare for the journey, including packing lists and transport notes. In addition to clear route description, each stage of the route includes scale maps for easy orientation and comprehensive details of facilities available on or near the route. The trail is presented in sections, so it can either be undertaken in its entirety or split as desired, and an accompanying appendix displays distance intervals between towns and cities offering accommodation, in case you should wish to choose your own itinerary. The route can be walked or cycled; for cyclists, around 95% of the trail can be completed on a road bike. From Mission Sonoma to Mission San Diego, you'll follow the journey of 18th-century Spanish missionaries as they created 21 missions to convert the native inhabitants to Christianity. Included is a sensitive recount of the history of the missions, highlighting the story and monuments of the Native Americans who formed the foundation of the landscape, rather than the Spanish and Franciscan priests. From the sunlit sea to swathes of vineyards, to the bustling metropolis of San Francisco, and with historic, spiritual and scenic interest aplenty, the California Missions Trail offers an unforgettable journey through America's Golden State.