[PDF] Together In Struggle eBook

Author : Russ Harris
Publisher : New Harbinger Publications
Page : 219 pages
File Size : 49,7 MB
Release : 2023-06-01
Category : Family & Relationships
ISBN : 1648481655

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Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.

Author : Daniel J. O'Connell
Publisher : New Village Press
Page : 364 pages
File Size : 35,87 MB
Release : 2021-07-13
Category : History
ISBN : 1613321228

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Scholars working for communities' rights in California's Central Valley In the Struggle tells the story of the persistent engagement of eight public scholars spanning generations of sustained endeavor, a dogged war in which workers and scholars together repeatedly took on the powerful agricultural industry, the political machines, and even the universities. The stories begin in the 1930s with Paul Taylor, a professor of economics at University of California, Berkeley, who pioneered field research and activism as he travelled through the areas marked by the Great Depression, together with his wife, photographer Dorothea Lange. Working in the heart of California's agricultural Central Valley, Taylor was the first of a succession of scholars who shared the dual commitment to research and engagement, to making problems visible and to effecting change through strategic action. Taylor and Lange intentionally wove their political engagement into their identities and work as researchers, as they conducted studies, led strikes, organized underserved communities, founded community development programs, created nonprofit institutions, and more. This book documents a tradition of politically engaged scholarship in one of the world's most dramatic contexts, full of disparities and contradictions, but also ripe with opportunities to make a difference. It covers a struggle that continues undiminished in the present.

Author : Ritu Bhasin
Publisher :
Page : 193 pages
File Size : 19,85 MB
Release : 2017
Category : Authenticity (Philosophy)
ISBN : 9781775016205

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In a society that pushes conformity, how can you be courageously authentic despite fear of judgment? Award-winning leadership and diversity expert Ritu Bhasin gives you the tools to make this happen. This is more than a call to "be yourself"-it's a rally to disrupt the status quo, bring your differences to the light, and help others do the same.

Author : Michael Todd
Publisher : WaterBrook
Page : 210 pages
File Size : 44,93 MB
Release : 2020-04-28
Category : Religion
ISBN : 0593192583

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#1 NEW YORK TIMES BESTSELLER • A candid, inspiring guide to finding lasting love and sustaining a healthy relationship by getting real about your goals—based on the viral, multi-million-view sermon series about dating, marriage, and sex “No matter where you are and no matter what stage of life you are in, Relationship Goals will be a game changer.”—Levi Lusko NAMED ONE OF THE BEST BOOKS OF THE YEAR BY COSMOPOLITAN You scroll through photo after photo of happy couples and think, I want a relationship like that! The thing is, those intimate relationships are a mirage—the closer you get to them, the more you realize they aren’t real at all. So what does a real relationship look like? And how do you get there? In Relationship Goals, Pastor Michael Todd digs deep to give you good news and real-life ideas for making the most of your most important relationships. Take a look at • what it means to choose intentional dating over recreational dating • how to move on from mistakes you’ve made in the past • why love gets stronger after marriage • what the Bible has to say about sex (hot take: it’s more sizzling than you think) • why the best friendships have God at the center Whether you are married, single, or it’s complicated, aiming for the right targets will make all the difference in finding true satisfaction. As it turns out, God’s got the best relationship goals of all for your life. Why settle for less?

Author : Bobby Herrera
Publisher : Bard Press
Page : 126 pages
File Size : 43,52 MB
Release : 2019-06-03
Category : Business & Economics
ISBN : 1885167881

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Bobby Herrera has a simple leadership philosophy: -We all struggle. -Inside every struggle is a gift. -Leaders share their gifts with others. In The Gift of Struggle, Bobby Herrera, cofounder and CEO of Populus Group, lives that philosophy by telling the stories of his struggles, identifying the gifts he found, and sharing those gifts with you.

Author : Corinne T. Field
Publisher : UNC Press Books
Page : 260 pages
File Size : 32,41 MB
Release : 2014-09-02
Category : Social Science
ISBN : 146961815X

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In the fight for equality, early feminists often cited the infantilization of women and men of color as a method used to keep them out of power. Corinne T. Field argues that attaining adulthood--and the associated political rights, economic opportunities, and sexual power that come with it--became a common goal for both white and African American feminists between the American Revolution and the Civil War. The idea that black men and all women were more like children than adult white men proved difficult to overcome, however, and continued to serve as a foundation for racial and sexual inequality for generations. In detailing the connections between the struggle for equality and concepts of adulthood, Field provides an essential historical context for understanding the dilemmas black and white women still face in America today, from "glass ceilings" and debates over welfare dependency to a culture obsessed with youth and beauty. Drawn from a fascinating past, this book tells the history of how maturity, gender, and race collided, and how those affected came together to fight against injustice.

Author : Steve Ritter
Publisher : CreateSpace
Page : 144 pages
File Size : 20,22 MB
Release : 2014-02-16
Category : Family & Relationships
ISBN : 9781495958137

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What if everyone was accountable for their contribution to the health and wellness of every relationship they joined? Consider the consequence of more lasting friendships, more loving marriages, more satisfying affection, more productive problem solving, and more resilient adaptation to change. Useful Pain: Why Your Relationships Need Struggle is all about embracing life's challenges as a path to stronger, more rewarding and more enjoyable relationships with all the people in your life - from the boardroom to the bedroom.

Author : Julia Colwell, Ph.D.
Publisher : Sounds True
Page : 179 pages
File Size : 27,18 MB
Release : 2014-10-01
Category : Family & Relationships
ISBN : 1622033876

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Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and alivenessDiscover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's bodyDiscuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flowDefine three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attentionSummarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they wantDiscuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and otherUtilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connectingGetting unstuck from power struggles—how to shift from deadlock to mutual responsibility and supportEnding the blame game—letting go of accusation and resentment to create win-win agreementsSupporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happinessMoving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desiresSustaining love, passion, and romance—how you can choose to create a magnificent relationship together "Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love."

Author : Harville Hendrix
Publisher : Macmillan
Page : 340 pages
File Size : 22,79 MB
Release : 2001
Category : Family & Relationships
ISBN : 9780805068955

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I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund