[PDF] Therapeutic Body And Skin Care Guide eBook

Author : Sophia Frost
Publisher : Mayorline via PublishDrive
Page : 51 pages
File Size : 12,14 MB
Release : 2014-12-10
Category : Health & Fitness
ISBN :

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Give Your Body The Luxury It Deserves! Create Your Own Skin And Body Care Therapeutic Products Using Natural Ingredients! Cosmetic and pharmaceutical companies aren’t helping matters. Every year, they produce a staggering range of beauty products in a bid to provide their teeming consumers with baby-smooth soft skin. Sadly, in their zeal, they include unnatural ingredients in their expensive products, leaving consumers to destructive side effects. The best way out is to create your own products, making use of this DIY guide that contains valuable recipes to soften, hydrate and rejuvenate the skin. In it, you will find creams, lotions, gels, salves, balms, bath recipes, cleansers, masks and butters that will hydrate and heal the skin. You will learn how utilizing a blend of ingredients, including essential oils can provide relief from several skin problems. There are also rich notes describing the therapeutic benefits of every recipe to the body. Some of contents in this book are: Various Detox Bath Blends Homemade lotions: • Scar Diminishing Lotion Recipe • Moisturizing Suntan Lotion Herbal Salve Recipes Skin Cream Recipes: • Homemade Transdermal Detox Cream • Green Tea Face Cream Balm Recipes: • All-Round Healing Balm • Super-Hot Tiger Balm Gel Recipes: • Simple DIY Aloe Vera Gel • Invigorating Neck Gel And A Whole Lot More Scroll up, buy this book and begin to experience a healthy and glowing skin!

Author : Benny Benningfield
Publisher :
Page : 30 pages
File Size : 24,78 MB
Release : 2021-02-22
Category :
ISBN :

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Store-bought skin care products are loaded with chemicals and can be downright expensive. Make these homemade natural skin care recipes instead. What's inside? You'll find recipes like a lemon lift body lotion, a firming neck gel made from apples, lip balm, handy herb-based salves for wounds and skin problems, even a lip balm and, of course, more.

Author : Alynda Carroll
Publisher :
Page : 65 pages
File Size : 21,34 MB
Release : 2014
Category : Beauty, Personal
ISBN : 9781941303085

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Make these easy DIY therapeutic skin care beauty recipes using essential oils for body lotion, skin cream, whipped butters, and herbal balms and salves. Practice the Art of the Bath Perhaps, after relaxing in the bath and taking in all the benefits gained from a refreshing Art of the Bath ritual, you feel as though you are finished. Why wouldn't you? Maybe you spent some time first giving yourself a self-massage with one of those custom blended massage oils you created. You have probably spent leisurely time luxuriating in a warm bath with your choice of bath enhancements such as bath salts, bombs, or melts. You may be feeling good, but you're not finished. "A DIY Guide to Therapeutic Body and Skin Care Recipes: Homemade Body Lotions, Skin Creams, Gels, Whipped Butters, Herbal Balms, and Salves" is the third book in Alynda Carroll's Art of the Bath series. Many folks find relief for many skin problems through the use of essential oils. This is a a collection of recipes that will help hydrate, soften, and restore the skin. The best time to use them is right after a bath when your body is most receptive. You'll find lotions, creams, gels, butters, salves, and balms that not only hydrate but also heal the skin. Why not extend that bath into a wonderful and rejuvenating spa-like experience? What's inside? You'll find recipes like a lemon lift body lotion, a firming neck gel made from apples, lip balm, handy herb-based salves for wounds and skin problems, even a lip balm and, of course, more. Scroll up and buy this book -- be sure and get your bonus report: "Learn the Art of Self-Massage," too.

Author : Sherri Ramona
Publisher : Felix Agbodji
Page : 0 pages
File Size : 33,74 MB
Release : 2023-11
Category :
ISBN :

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In a world filled with countless beauty products, many of us find ourselves yearning for something more, something truly authentic and in harmony with nature. Our skin, the largest organ of our body, deserves the best care that nature has to offer. It craves the pure and nourishing touch of natural ingredients, unburdened by harsh chemicals and artificial additives. And that's exactly what is book will help you achieve... This book invites you to embark on a journey of self-discovery, self-care, and self-love through the art of crafting your very own therapeutic skin care products. This comprehensive guide is your gateway to understanding the science of your skin, discovering your unique skin type, and learning to address common skin issues using nothing but the finest natural ingredients. From soothing cleansers to nourishing masks, and hydrating serums to eco-friendly sustainable practices, each chapter is an invitation to embrace the transformative potential of nature's gifts. What you stand to gain by getting this book Discover the Power of Natural Ingredients: This comprehensive guide is your passport to the world of therapeutic skincare using the finest, all-natural ingredients. Unleash the incredible benefits of herbs, essential oils, and other organic elements to heal, rejuvenate, and pamper your skin. These remedies have been used for centuries and are time-tested for a reason - they work! Achieve Radiant Results: The step-by-step instructions and carefully curated recipes in this book will empower you to create luxurious skincare products at home. From soothing facial masks to invigorating scrubs and nourishing serums, you'll have everything you need to elevate your skincare routine. Get ready to see visible improvements in your skin tone, texture, and overall complexion. Save Money: Say goodbye to the never-ending cycle of buying expensive skincare products. With "A DIY Guide to Therapeutic Skin Care Natural Recipes," you'll save money while still enjoying premium-quality skincare. You'll be amazed at how affordable and effective these homemade alternatives can be. Embrace a Healthier Lifestyle: We believe in the holistic approach to skincare. Our book goes beyond the surface, educating you on the wellness aspects of skincare. Learn how to align your skincare routine with a healthy lifestyle, and watch as your skin transforms from the inside out.

Author : Sophia Frost
Publisher : CreateSpace
Page : 52 pages
File Size : 43,22 MB
Release : 2014-12-10
Category :
ISBN : 9781511534529

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Give Your Body The Luxury It Deserves Create Your Own Skin And Body Care Therapeutic Products Using Natural Ingredients Cosmetic and pharmaceutical companies aren't helping matters. Every year, they produce a staggering range of beauty products in a bid to provide their teeming consumers with baby-smooth soft skin. Sadly, in their zeal, they include unnatural ingredients in their expensive products, leaving consumers to destructive side effects. The best way out is to create your own products, making use of this DIY guide that contains valuable recipes to soften, hydrate and rejuvenate the skin. In it, you will find creams, lotions, gels, salves, balms, bath recipes, cleansers, masks and butters that will hydrate and heal the skin. You will learn how utilizing a blend of ingredients, including essential oils can provide relief from several skin problems. There are also rich notes describing the therapeutic benefits of every recipe to the body. Some of contents in this book are: Various Detox Bath Blends Homemade lotions: * Scar Diminishing Lotion Recipe * Moisturizing Suntan Lotion Herbal Salve Recipes Skin Cream Recipes: * Homemade Transdermal Detox Cream * Green Tea Face Cream Balm Recipes: * All-Round Healing Balm * Super-Hot Tiger Balm Gel Recipes: * Simple DIY Aloe Vera Gel * Invigorating Neck Gel And A Whole Lot More

Author : Dr Chris Friedrich
Publisher : Independently Published
Page : 0 pages
File Size : 14,67 MB
Release : 2023-12-10
Category :
ISBN :

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With a focus on the interconnectedness of the mind and body in the pursuit of overall well-being, "Holistic Approaches to Enhancing Beauty and Skin Care" is a thorough guide that delves into the fundamentals of holistic beauty and presents a nuanced understanding of beauty that goes beyond superficial aesthetics. The book starts with a warm welcome and mission statement, setting the stage for an insightful journey into the world of holistic beauty. The first chapter deftly explains holistic beauty, outlining its tenets and shedding light on the profound influence of the mind-body connection on one's outward appearance. It emphasizes the need to strike a balance between inner and outer beauty to achieve a more genuine and long-lasting radiance. The following chapters delve into various aspects of holistic beauty, beginning with the critical role that nutrition plays in preserving radiant skin. The inclusion of superfoods and the importance of hydration are analyzed, providing readers with actionable advice to improve their skincare routine. The book then shifts into holistic skincare routines, delving into daily rituals, seasonal adaptations, and mindful practices that contribute to an overall sense of well-being. Herbal remedies and natural ingredients take center stage in the third chapter, unveiling the power of herbs in skincare and providing do-it-yourself herbal skincare recipes. Essential oils are explored for their therapeutic effects on skin health, further enriching the reader's understanding of holistic approaches. The fifth chapter addresses the complex relationship between emotional health and beauty, highlighting the negative effects of stress on the skin and suggesting holistic approaches to emotional equilibrium. The following chapter addresses the relationship between fitness and beauty, explaining the benefits of exercise and yoga for skin health and presenting holistic fitness regimens as essential elements of attaining a glowing complexion. Chapter seven explores holistic spa therapies, offering an overview of treatments, guidance for a do-it-yourself holistic spa day at home, and tips for finding reputable holistic spa centers. Tailored approaches for different skin types are detailed in the eighth chapter, addressing the unique needs of oily, dry, and sensitive skin. Aging gracefully is then addressed in the ninth chapter, emphasizing confidence in embracing the natural aging process and providing holistic anti-aging practices and tips for healthy aging. "Holistic Approaches to Enhancing Beauty and Skin Care" is a beacon for people seeking a profound and holistic understanding of beauty, providing a roadmap to cultivate enduring radiance from the inside out. The book's final chapter adopts a forward-looking perspective, examining the relationship between holistic beauty and sustainability. It advocates for eco-friendly beauty practices, helps readers choose sustainable beauty products, and examines the broader environmental impact of holistic beauty.

Author : Rebecca Penzer
Publisher : John Wiley & Sons
Page : 264 pages
File Size : 12,73 MB
Release : 2010-02-22
Category : Medical
ISBN : 9781444319811

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Principles of Skin Care is a practical, evidence-based guide to the principles of skin management and skin health. Broader than a dermatology book, this text focuses on the generic components of helping patients with skin conditions and exploring the underlying evidence base. It provides practitioners with the skills and information needed to become competent in caring for the skin, preventing skin breakdown, managing patients with common skin conditions and helping patients cope with the psychological impact of skin problems. Divided into two sections, the book first takes a look at the fundamental principles of skin management, addressing the core nursing issues relevant across the board of dermatological care. The second section covers the dermatological conditions most commonly seen in practice, including psoriasis, eczema, and acne. It also explores the principles of illness management, describing disease processes and enabling health care practitioners to work effectively with patients to choose the best treatment available for their condition. Key features Explores the essential principles of skin care and their application to clinical management Written by renowned experts in the field Full colour illustrations throughout Evidence-based with extensive referencing

Author : Anjali Mahto
Publisher : Penguin UK
Page : 208 pages
File Size : 10,22 MB
Release : 2018-04-05
Category : Health & Fitness
ISBN : 0241309115

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For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. _________________ 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution 'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself Health

Author : Mary Miles
Publisher :
Page : 92 pages
File Size : 13,31 MB
Release : 2020-09-10
Category :
ISBN :

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Proper skin care іѕ vеrу іmроrtаnt. The ѕkіn іѕ thе major раrt оf уоur body that уоu rеаllу want to look good. It іѕ, аftеr all, thе most nоtісеd аѕресt of уоur bоdу. Unfortunately, іt іѕ also the part that tаkеѕ a rеаl bаttеrіng. Thе ѕkіn іѕ affected bу weather соndіtіоnѕ, роllutіоn, рооr dіеt and еvеn dehydration. It is уоur ѕkіn that most shows the effects that everyday living can have. Thіѕ is whу іt іѕ ѕо important tо look аftеr уоur ѕkіn with proper саrе. A gооd ѕkіn саrе rоutіnе, minimal еxроѕurе tо the sun, a рrореr balanced diet, ѕuррlеmеntѕ аnd рlеntу оf fluіdѕ can hеlр to keep your skin hеаlthу, glоwіng, аnd уоungеr lооkіng. Thіѕ Book рrоvіdеѕ information on thе various ways in whісh you саn protect your ѕkіn, аѕ wеll as wауѕ tо kеер іt lооkіng and fееlіng frеѕh, youthful аnd rаdіаnt. Whеthеr уоu аrе оld оr young, fеmаlе or mаlе, your skin rеаllу ѕауѕ a lоt аbоut уоu. Keeping іt lооkіng great tаkеѕ vеrу lіttlе tіmе and effort. Hоwеvеr, рrореr саrе is well wоrth аll of уоur efforts.