[PDF] The Womens Book eBook

Author : Machelle M. Seibel
Publisher : Penguin
Page : 289 pages
File Size : 20,79 MB
Release : 2002-11-11
Category : Health & Fitness
ISBN : 1440627983

GET BOOK

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Author : Sandra Dallas
Publisher : St. Martin's Press
Page : 311 pages
File Size : 48,41 MB
Release : 2020-01-07
Category : Fiction
ISBN : 1250239672

GET BOOK

From the bestselling author of Prayers for Sale, Sandra Dallas' Westering Women is an inspiring celebration of sisterhood on the perilous Overland Trail AG Journal's RURAL THEMES BOOKS FOR WINTER READING | Hasty Book Lists' BEST BOOKS COMING OUT IN JANUARY “Exciting novel ... difficult to put down.” —Booklist "If you are an adventuresome young woman of high moral character and fine health, are you willing to travel to California in search of a good husband?" It's February, 1852, and all around Chicago, Maggie sees postings soliciting "eligible women" to travel to the gold mines of Goosetown. A young seamstress with a small daughter, she has nothing to lose. She joins forty-three other women and two pious reverends on the dangerous 2,000-mile journey west. None are prepared for the hardships they face on the trek or for the strengths they didn't know they possessed. Maggie discovers she’s not the only one looking to leave dark secrets behind. And when her past catches up with her, it becomes clear a band of sisters will do whatever it takes to protect one of their own.

Author : Osho
Publisher : Macmillan
Page : 225 pages
File Size : 26,38 MB
Release : 2014-08-05
Category : Body, Mind & Spirit
ISBN : 1250006244

GET BOOK

In The Book of Women: A Celebration of Women and the Female Spirit, one of the twentieth century’s greatest spiritual teachers discusses the importance and value of feminine strengths. “The woman should search into her own soul for her own potential and develop it, and she will have a beautiful future.”—Osho Osho explores the role of women in our society. Up until now, he says, both religious institutions and politics have remained male-dominated—not only male-dominated but male-chauvinistic. This has created so many of the crises that we see in the world now, brought about by excesses of ambition, competitiveness, and greed. In these pages, Osho challenges readers to reclaim and assert the feminine qualities of love, joy, and celebration to bring a reunion of the intellect and the heart that is so desperately needed. He looks to the female spirit in all of us as a way to nurture the soul and cultivate a healthy relationship with spirituality. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Author : Sue Patton Thoele
Publisher : Conari Press
Page : 294 pages
File Size : 28,30 MB
Release : 2003-05-01
Category : Self-Help
ISBN : 1573249009

GET BOOK

In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.

Author : Dr Sarah McKay
Publisher : Hachette Australia
Page : 220 pages
File Size : 30,27 MB
Release : 2018-03-27
Category : Health & Fitness
ISBN : 0733638538

GET BOOK

For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this fascinating, essential book. This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens inside the brains and bodies of women as they move through the phases of life, and the unique - and often misunderstood - effects of female biology and hormones. Dr McKay give insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and also takes a look at mental health as well as the ageing brain. The book weaves together findings from the research lab, case studies and interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing. This comprehensive guide explores the brain during significant life stages, including: In utero Childhood Puberty The Menstrual Cycle The Teenage Brain Depression and Anxiety Pregnancy and Motherhood Menopause The Ageing Brain

Author : British Library
Publisher : University of Toronto Press
Page : 302 pages
File Size : 30,85 MB
Release : 1997-01-01
Category : History
ISBN : 9780802080691

GET BOOK

Concentrating on the pictorial evidence, these papers raise many complex and varied themes related to women's creation, use and patronage of books, and the representation of women in them.

Author : Hillary Rodham Clinton
Publisher : Simon & Schuster
Page : 464 pages
File Size : 12,81 MB
Release : 2019-10-01
Category : Biography & Autobiography
ISBN : 1501178415

GET BOOK

Soon to be an eight-part docuseries on Apple TV+ Hillary Rodham Clinton and her daughter, Chelsea, share the stories of the gutsy women who have inspired them—women with the courage to stand up to the status quo, ask hard questions, and get the job done. She couldn’t have been more than seven or eight years old. “Go ahead, ask your question,” her father urged, nudging her forward. She smiled shyly and said, “You’re my hero. Who’s yours?” Many people—especially girls—have asked us that same question over the years. It’s one of our favorite topics. HILLARY: Growing up, I knew hardly any women who worked outside the home. So I looked to my mother, my teachers, and the pages of Life magazine for inspiration. After learning that Amelia Earhart kept a scrapbook with newspaper articles about successful women in male-dominated jobs, I started a scrapbook of my own. Long after I stopped clipping articles, I continued to seek out stories of women who seemed to be redefining what was possible. CHELSEA: This book is the continuation of a conversation the two of us have been having since I was little. For me, too, my mom was a hero; so were my grandmothers. My early teachers were also women. But I grew up in a world very different from theirs. My pediatrician was a woman, and so was the first mayor of Little Rock who I remember from my childhood. Most of my close friends’ moms worked outside the home as nurses, doctors, teachers, professors, and in business. And women were going into space and breaking records here on Earth. Ensuring the rights and opportunities of women and girls remains a big piece of the unfinished business of the twenty-first century. While there’s a lot of work to do, we know that throughout history and around the globe women have overcome the toughest resistance imaginable to win victories that have made progress possible for all of us. That is the achievement of each of the women in this book. So how did they do it? The answers are as unique as the women themselves. Civil rights activist Dorothy Height, LGBTQ trailblazer Edie Windsor, and swimmer Diana Nyad kept pushing forward, no matter what. Writers like Rachel Carson and Chimamanda Ngozi Adichie named something no one had dared talk about before. Historian Mary Beard used wit to open doors that were once closed, and Wangari Maathai, who sparked a movement to plant trees, understood the power of role modeling. Harriet Tubman and Malala Yousafzai looked fear in the face and persevered. Nearly every single one of these women was fiercely optimistic—they had faith that their actions could make a difference. And they were right. To us, they are all gutsy women—leaders with the courage to stand up to the status quo, ask hard questions, and get the job done. So in the moments when the long haul seems awfully long, we hope you will draw strength from these stories. We do. Because if history shows one thing, it’s that the world needs gutsy women.

Author : Thavolia Glymph
Publisher :
Page : 0 pages
File Size : 39,63 MB
Release : 2020
Category : United States
ISBN :

GET BOOK

Historians of the Civil War often speak of 'wars within a war' - the military fight, wartime struggles on the home front, and the political and moral battle to preserve the Union and end slavery. In this broadly conceived book, Thavolia Glymph provides a comprehensive new history of women's roles and lives in the Civil War - North and South, white and black, slave and free - showing how women were essentially and fully engaged in all three arenas. Glymph focuses on the ideas and ideologies that drove women's actions, allegiances, and politics.

Author : Phyllis J. Read
Publisher : Random House Reference
Page : 536 pages
File Size : 50,55 MB
Release : 1992
Category : Biography & Autobiography
ISBN :

GET BOOK

A comprehensive reference that chronicles first achievements of American women from the 16th century to the present, this fascinating and inspiring book covers more than 20 fields of endeavor. Included are the first woman mayor (1897), the first woman athlete to play men's regular basketball (1986), as well as more celebrated females such as Gracie Allen, Clara Barton, and Muriel Siebert.