[PDF] The Vegetarian Family Cookbook eBook

Author :
Publisher : Clarkson Potter
Page : 369 pages
File Size : 16,98 MB
Release : 2004
Category : Cooking
ISBN : 0767913965

GET BOOK

The only vegetarian cookbook designed to satisfy every member of the family. It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market. Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products. Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.

Author : Kristen Wood
Publisher : Sourcebooks, Inc.
Page : 286 pages
File Size : 19,50 MB
Release : 2021-01-05
Category : Cooking
ISBN : 164739967X

GET BOOK

100 Easy, tasty recipes for creating family-friendly vegetarian meals When it comes to eating vegetarian as a family, it can be challenging to please everyone's taste buds and ensure proper nutrition. Whether you're looking for Meatless Monday ideas or you eat a vegetarian diet full time, The Vegetarian Family Cookbook is a vegetarian cookbook filled with 100 delicious, easy, and nutritious recipes even your pickiest eaters will love. Enjoy family-tested, family-approved recipes like Morning Glory Muffins, Rainbow Buddha Bowl, and Easy Cheesy Lasagna that use affordable, easy-to-find ingredients. This standout vegetarian cookbook even offers suggestions for dishes the kids can help make, so they can learn basic kitchen skills—and you can spend more time together as a family. This vegetarian cookbook includes: The vegetarian kitchen—Get a list of essential ingredients, tools, and kitchen equipment, plus tips for raising adventurous eaters and a primer on how to properly cook grains. A focus on nutrition—Help ensure your family is eating well-balanced meals with nutritional information for every recipe in this vegetarian cookbook. Convenient recipe labels—Choose weeknight-friendly meals with the help of handy labels for 30-minute, 5-ingredient, one-pot, and vegan recipes. Cook up kid-friendly meals the whole family will love with this nourishing vegetarian cookbook.

Author : Brian McCarthy
Publisher : Lantern Books
Page : 521 pages
File Size : 47,13 MB
Release : 2005-12
Category : Cooking
ISBN : 1590562496

GET BOOK

Now that you've become a vegan, you're learning lots of ways to prepare tofu, but you or someone you love is really starting to miss macaroni and cheese, turkey dinners, pumpkin pie and birthday cake. Maybe you and your family feel self-conscious (and hungry) at holidays, picnics, and parties. Or maybe just one person in the family is vegan, but you need to create meals that everyone will eat. Since the day Brian McCarthy and his wife, Karen, chose a vegan diet for their family ten years ago, Chef McCarthy has created over 400 simple vegan recipes with easy-to-find ingredients for traditional favorites like biscuits, corn bread, stews, pastas, pizzas, cakes, pies, and even egg(less) nog. All the recipes come from the McCarthy home kitchen and have passed the test of many family meals. For individuals or families who are concerned about animals, the environment, or their health, mealtimes just got a whole lot easier.

Author : Susan O'Brien
Publisher : Da Capo Lifelong Books
Page : 243 pages
File Size : 30,77 MB
Release : 2015-02-03
Category : Cooking
ISBN : 0738217492

GET BOOK

When it comes to feeding your family, you want meals that are tasty, nutritious, and easy to prepare. But choosing healthier food options can be a challenge, especially with a special diet, since most store-bought gluten-free and meat-free foods are low in protein and high in simple carbs and sugars. Now, gourmet cook and healthy-eating coach Susan O'Brien has developed easy dishes the whole family can enjoy: 150 breakfasts, soups, salads, entrees, sides, snacks, and desserts made with complex-carb, high-protein ingredients for well-balanced nutrition. Recipes include: Delightful Teff Waffles Protein Breakfast Bars Butternut Squash Bread Jicama and Fruit Slaw Sloppy Junes Teriyaki Tofu Fajitas Easy Spaghetti Casserole Stuffed Green Bell Peppers Cinnamon Buckwheat Crepes with Raspberry Sauce Best-Ever Orange Oatmeal Cookies Spicy Black Bean Dip Parmesan Kale Chips You'll also find quick-and-easy meals and simple recipes for homemade staples like nondairy milks, nut butters, and even Mock Parmesan cheese. With allergy-friendly and vegan options and kid-approved favorites, The Gluten-Free Vegetarian Family Cookbook will help you satisfy your family's tastebuds and support their wellness.

Author : Anna Pippus
Publisher : Appetite by Random House
Page : 385 pages
File Size : 19,79 MB
Release : 2021-10-26
Category : Cooking
ISBN : 0147531314

GET BOOK

A cookbook and culinary toolkit of more than 100 recipes to get affordable, plant-based family meals on the table—in no time flat. For many years, Anna Pippus found herself exhausted at the thought of coming up with what to make for dinner every night, until finally she changed how she tackled cooking forever. In The Vegan Family Cookbook, Anna shares the approach she developed to eliminate her mealtime dread: daily cooking themes. Mondays are pasta, Tuesdays are bowls, Wednesdays are one-pot meals, and on Thursdays, it's all about stir-fries. Anna’s simple yet flavourful recipes have short ingredients lists and streamlined preparations. Kids will love Peanut Butter Banana Waffles and Mac and Cheesy with Broccoli (to name only a few!), while adults and parents will appreciate fuss-free takes on classics, such as Corn Soup with Sneaky Red Lentils, Lighter Kale Pesto Pasta, and Crispy Sweet and Sticky Tofu. The Vegan Family Cookbook is also filled with scrumptious ideas for breakfast, lunch, and snack time, to round out this family-friendly collection. Anna not only shows us what to cook, but how to cook nutritious and delicious vegan food, too. The Vegan Family Cookbook is filled with foundational cooking building blocks, like how to ensure your vegan dishes include enough flavour and texture and how to make soup without a recipe. She shares her mix-and-match approach to building bowls, complete with her family’s go-to combinations. In everyday life, we need practical, adaptable meals that come together easily. With this book at your side, you'll become a resourceful home cook, confidently feeding your family the best of what nature has to offer every day of the week.

Author : Joanne Lee Molinaro
Publisher : Penguin
Page : 337 pages
File Size : 50,60 MB
Release : 2021-10-12
Category : Cooking
ISBN : 0593084276

GET BOOK

THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with her powerfully moving personal tales of love, family, and food. In her debut cookbook, she shares a collection of her favorite Korean dishes, some traditional and some reimagined, as well as poignant narrative snapshots that have shaped her family history. As Joanne reveals, she’s often asked, “How can you be vegan and Korean?” Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out bapsangs on Joanne’s table growing up—doenjang (fermented soybean paste), gochujang (chili sauce), dashima (seaweed), and more—are fully plant-based, unbelievably flavorful, and totally Korean. Some of the recipes come straight from her childhood: Jjajangmyun, the rich Korean-Chinese black bean noodles she ate on birthdays, or the humble Gamja Guk, a potato-and-leek soup her father makes. Some pay homage: Chocolate Sweet Potato Cake is an ode to the two foods that saved her mother’s life after she fled North Korea. The Korean Vegan Cookbook is a rich portrait of the immigrant experience with life lessons that are universal. It celebrates how deeply food and the ones we love shape our identity.

Author : Jenny Rosenstrach
Publisher : Clarkson Potter
Page : 257 pages
File Size : 34,95 MB
Release : 2021-08-31
Category : Cooking
ISBN : 0593138740

GET BOOK

You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

Author : Claire Swift
Publisher : Page Street Publishing
Page : 176 pages
File Size : 27,67 MB
Release : 2021-12-21
Category : Cooking
ISBN : 1645674258

GET BOOK

Nourish Your Family with Vibrant Plant-Based Meals Join Claire Swift and Sarah Biagetti, moms and founders of Healthy Twists, as they teach you how to satisfy the entire family with tons of wholesome and nutritious vegan meals. Their innovative plant-based twists on family recipes will deliver flavorful meals to your table. With a wide variety of gluten-free and allergen-friendly recipes, this cookbook is guaranteed to cater to all the dietary needs of your family! Looking for a quick weekday meal? Whip together some Crispy Tofu Nuggets for the kids before heading off to soccer practice! Craving a sweet Sunday brunch? Try Claire and Sarah’s Apple Waffles, layered with berries and chocolate spread. Save those precious weeknight hours and blow away your family with one of Claire and Sarah’s batch-cooked freezer recipes. From a hearty Cottage Pie with Cauliflower and Potato Mash to Smoky Black Bean-Loaded Fajitas, there’s no shortage of delicious mid-week meals. Enjoy weekend baking sessions with your kids creating any of the delicious cakes, bakes and desserts—from birthday showstoppers to easy snacks and tantalizing desserts. Whether you’re looking to commit to a vegan lifestyle, introduce your kids to more plant-based meals or simply balance out your family’s diet, this cookbook contains all the inspiration you need for satisfying feel-good meals.

Author : Hetty McKinnon
Publisher : National Geographic Books
Page : 0 pages
File Size : 41,10 MB
Release : 2019-04-09
Category : Cooking
ISBN : 3791385429

GET BOOK

This beautifully illustrated vegetarian cookbook by bestselling author Hetty McKinnon features modern, easy, and healthy recipes for a new generation of families. Dreaming up flavorful yet nutritious meals, night after night, is one of the greatest challenges in home cooking. The secret to success is developing a repertoire of family classics--simple, adaptable, and nourishing recipes that you will want to cook time and time again. In Family, Hetty McKinnon shares her approach to modern, hearty, and healthy comfort food that is powered by vegetables. Some of these recipes are heirlooms, passed on from her mother, others are old family favorites, and many are healthier variations on much-loved food. With everything from a deconstructed falafel salad of roasted chickpeas and fresh greens to an earthy miso brown butter pasta with sage to sticky banana golden syrup dumplings, this book provides fun, uncomplicated food for everyone. Interwoven with McKinnon's recipes are family stories from home cooks around the world. Family teaches home cooks how to build a repertoire of crowd pleasing, flavorful vegetarian meals and shows families how to successfully eat healthily together.

Author : David Frenkiel
Publisher : Hardie Grant Publishing
Page : 380 pages
File Size : 38,58 MB
Release : 2019-04-04
Category : Cooking
ISBN : 1784882208

GET BOOK

Like most families, David and Luise know that the road to feeding your children isn’t always a straight one. They have raised three kids while writing their acclaimed vegetarian cookbooks and have experienced a fair share of food tossed on the floor and soup bowls left untouched. But they have also learned ways around this. In this book they share their passion for cooking fun, modern, wholesome meals with kids’ palates in mind, but that also are interesting enough for adults to enjoy. Take your own inspiration from their quest to bring joy back to the dinner table: whip up a batch of Dino Burgers (made with spinach, quinoa, oats and peas), Spinach Waffles, or Stuffed Rainbow Tomatoes with black rice, feta, raisins and cinnamon. This latest collection from will include more than 60 recipes, with ‘upgrade’ options for adults (top with a poached egg, add a spicy sauce, stir through extra herbs, swap in quinoa), tips on how to include the children in the preparations and methods to get them more interested in food. All of the dishes are veggie-packed, colourful, kid-friendly and simple – with most taking under 30 minutes to prepare. Featuring stunning photography and irresistible recipes, this is the cookbook families will be turning to night after night for quick and satisfying dishes everyone (hopefully) will love.