[PDF] The Sleep Game eBook

Author : Patti Teel
Publisher : Penguin
Page : 328 pages
File Size : 39,47 MB
Release : 2005
Category : Family & Relationships
ISBN : 9780399532009

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A ground-breaking program designed to help young children fall asleep on their own includes seven guide relaxation exercises that allow parents to customize a bedtime routine to promte a restful sleep. Original.

Author : Shawn Stevenson
Publisher : Hay House, Inc
Page : 350 pages
File Size : 30,23 MB
Release : 2016-09-06
Category : Health & Fitness
ISBN : 1781808392

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Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now

Author : Joshua Bycer
Publisher : CRC Press
Page : 145 pages
File Size : 24,49 MB
Release : 2021-10-07
Category : Computers
ISBN : 1000451011

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The Game Design Deep Dive series examines a specific game system or mechanic over the course of the history of the industry. This entry will examine the history and design of the horror genre and elements in video games. The author analyzes early video game examples, including the differences between survival, action-horror, and psychological horror. Thanks to recent hits like Five Night’s at Freddy’s, Bendy and the Ink Machine, and recent Resident Evil titles, the horror genre has seen a strong resurgence. For this book in the Game Design Deep Dive series, Joshua Bycer will go over the evolution of horror in video games and game design, and what it means to create a terrifying and chilling experience. FEATURES • Written for anyone interested in the horror genre, anyone who wants to understand game design, or anyone simply curious from a historical standpoint • Includes real game examples to highlight the discussed topics and mechanics • Explores the philosophy and aspects of horror that can be applied to any medium • Serves as a perfect companion for someone building their first game or as part of a game design classroom Joshua Bycer is a game design critic with more than eight years of experience critically analyzing game design and the industry itself. In that time, through Game-Wisdom, he has interviewed hundreds of game developers and members of the industry about what it means to design video games. He also strives to raise awareness about the importance of studying game design by giving lectures and presentations. His first book was 20 Essential Games to Study. He continues to work on the Game Design Deep Dive series.

Author : Lizi Boyd
Publisher : Chronicle Books
Page : 0 pages
File Size : 24,59 MB
Release : 2018-11-06
Category : Juvenile Fiction
ISBN : 9781452155296

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It's time for bed. Everyone is asleep. Or are they? Arlo and his stuffed animal friends like to put on pretend plays. But after Arlo falls asleep, his friends don't want to stop. Can they work together to put on their play? Through fanciful paintings and a lively text, Lizi Boyd has once again tapped into the imaginary world of children. Her hallmark use of die-cut pages, along with a showstopping gatefold, will have readers of all ages shouting "Bravo!"

Author : Eat Sleep Game
Publisher :
Page : 152 pages
File Size : 23,64 MB
Release : 2019-05-27
Category :
ISBN : 9781070510859

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A Wonderful Eat Sleep Game Repeat Gift Under 10.00! Filled with 75+ double sided sheets (150+ writing pages!) of lined paper, for recording thoughts, gratitude, notes, ideas, prayers, or sketches. This motivational and inspirational notebook with a funny quote makes a memorable (and useful) gift! Imagine the look on their face when your Boyfriend, Girlfriend, Husband, Wife, Aunt or Uncle open the box and find their new favorite notebook! Fits perfectly in purse to use for thoughts, notes, plans, wedding ideas, to do lists, and to express your creative ideas! Perfect size to tuck into a purse, keep on a desk or as a cherished bedside companion, ready for journaling and doodling. If you need ideas for a birthday present, this is it! Under $10 dollars makes it a great bargain. Do you love playing video games? Hate lag? Whether you're a PC or console gamer, you play FPS, RTS, RPG, adventure, racing, side scrollers, platform or other types, this mug is for you! Makes a great gamer gift for anyone who loves video games! - 5 x 8" inches Softcover Journal Book - 150 Inside Pages (75 Sheets) - Lined on Both Sides - Lined paper is acid-free; it's perfect for writing with a pen, pencil, or any writing utensil of your choice - An awesome present for Father's Day, Mother's Day, Birthdays, Thanksgiving, Christmas and any occasion. Write & Be Happy!