[PDF] The Skinny On Diet Supplments Facts Vs Fiction eBook

Author : Will Brink
Publisher : Lulu.com
Page : 219 pages
File Size : 31,50 MB
Release : 2012-03-01
Category : Family & Relationships
ISBN : 0985002425

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This comprehensive book covers 0ver 40 of the most used supplement ingredients that create many well known diet supplements. Will Brink uses his 20+ years in the supplement industry to break through the hype and mystery surrounding the base components of all supplements - their ingredients - and explains how they work using a combination of scientific and real world data. Will puts the power of knowledge into the readers hands by teaching them the how to judge if a supplement works based on its ingredients, using an easy to understand format for the beginner, but also adds additional scientific extrapolation for the more advanced and experienced.

Author : Myrna Chandler Goldstein
Publisher : Bloomsbury Publishing USA
Page : 412 pages
File Size : 49,35 MB
Release : 2020-06-29
Category : Health & Fitness
ISBN :

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This accessibly written book examines the most commonly taken dietary supplements, exploring what they are and what they're purported to do, and summarizing key research findings regarding their potential health benefits and risks. Today, more than 50 percent of Americans take at least one type of dietary supplement regularly. But do these products actually work? How are they regulated? Are there any potential health risks? Dietary Supplements: Fact versus Fiction examines the most commonly used non-nutrient supplements (those that are neither vitamins nor minerals and not essential for human health). Using a standardized structure, each entry discusses a particular supplement's origins, purported benefits, potential risks, and common dosage. Summaries of key research studies are included to help readers make informed decisions about supplements' usefulness. Introductory materials give readers a foundational understanding of how supplements are regulated and labeled and offer practical information about how to read a Supplement Facts panel. For those interested in supplements for a particular health complaint (such as fatigue or pain), a topic finder has also been included.

Author : Holly McCord
Publisher : Macmillan
Page : 278 pages
File Size : 48,54 MB
Release : 2002-07-07
Category : Cooking
ISBN : 9780312985486

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Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon cancer.

Author : Margo Maine
Publisher : Routledge
Page : 231 pages
File Size : 18,68 MB
Release : 2016-06-03
Category : Health & Fitness
ISBN : 1317487915

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In Pursuing Perfection, authors Margo Maine and Joe Kelly explore the emotional, social and cultural factors behind the ongoing epidemic of disordered eating and body image despair in adult women at midlife and beyond. Written from a biopsychosocial and feminist perspective, Pursuing Perfection describes the many issues women encounter as they navigate a rapidly changing culture that promotes unhealthy standards for beauty and appearance. This updated and expanded edition (originally published as The Body Myth: Adult Women and the Pressure to Be Perfect) is a unique guide for anyone seeking practical tools and strategies for adult women looking to establish health and body acceptance.

Author : Paula Ford-Martin
Publisher : Simon and Schuster
Page : 255 pages
File Size : 21,31 MB
Release : 2005-04-01
Category : Health & Fitness
ISBN : 1605504378

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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Author : Food and Nutrition Information and Educational Materials Center (U.S.)
Publisher :
Page : 180 pages
File Size : 50,3 MB
Release : 1977
Category : Cookery
ISBN :

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Includes bibliography and indexes / subject, personal author, corporate author, title, and media index.

Author : David Dodson
Publisher : Macmillan
Page : 222 pages
File Size : 28,15 MB
Release : 2002-01-15
Category : Family & Relationships
ISBN : 0312287119

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Can you lose weight by taking a pill, powder, or tea? Find out the truth--and the risks... Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers’ claims. Warnings, cautions, and possible allergic reactions are clearly stated. This essential reference covers: * Prescription weight loss products including: Mazanor, Xenical, and Meridia * Single ingredient, over-the-counter weight management products including: Chitosan, Chromium picolinate, and Pyruvate * Combination over-the-counter weight loss products, including: dieter’s teas, herbal laxatives, metabolism boosters, and fat-reducing soap Each entry explains: - Whether or not the ingredients promote weight loss, and if so, how - If the dosage is sufficient to promote weight loss - If there are any reliable studies to support manufacturers’ claims - If the product is safe; if it interacts with other drugs or foods, and what its potential side effects might be Before you take any weight-loss product, protect your health, and save your money with: The Diet Pill Book

Author : Food and Nutrition Information Center (U.S.)
Publisher :
Page : 488 pages
File Size : 27,48 MB
Release : 1973
Category : Cooking
ISBN :

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Includes bibliography and indexes / subject, personal author, corporate author, title, and media index.