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Author : Cooknation
Publisher :
Page : 98 pages
File Size : 16,88 MB
Release : 2016-11-03
Category : Cooking
ISBN : 9781911219491
It's time to get Skinny in 15!! If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!
Author : Cooknation
Publisher : Bell & MacKenzie Publishing
Page : 96 pages
File Size : 39,69 MB
Release : 2016-11-04
Category : Cooking
ISBN : 9781911219507
The #1 best-selling Skinny range NOW with illustrated yoga workout plans. It's time to get Skinny in 15!!
Author : Cooknation
Publisher :
Page : 98 pages
File Size : 23,70 MB
Release : 2016-11-04
Category : Cooking
ISBN : 9781911219460
The #1 best-selling personal blender recipe book now with illustrated high intensity interval training workout plan.
Author : Cooknation
Publisher :
Page : 98 pages
File Size : 43,89 MB
Release : 2016-11-03
Category : Cooking
ISBN : 9781911219354
Combine the power of the NUTRiBULLET with our delicious, healthy, calorie counted smoothies and High Intensity workouts.
Author : Cooknation
Publisher :
Page : 100 pages
File Size : 39,39 MB
Release : 2014-04-01
Category : Cooking
ISBN : 9781909855427
The Skinny 15 Minute Meals Recipe Book Delicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories. In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook', "I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news! If you are time-poor but want to eat healthy, delicious and nutritious meals every day...you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Each recipe serves 2 and is big on flavour and nutrition - no compromises. If you think you haven't got time to cook... think again! You can be eating delicious skinny, fat burning meals every day in just 15 minutes. You may also enjoy other titles from the innovative 'Skinny' calorie-counted series. Just search 'CookNation'.
Author : Cooknation
Publisher : Bell & MacKenzie Publishing
Page : 96 pages
File Size : 29,85 MB
Release : 2016-11-03
Category : Cooking
ISBN : 9781911219484
If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!
Author : Cooknation Cooknation
Publisher :
Page : 150 pages
File Size : 37,89 MB
Release : 2017-01-23
Category :
ISBN : 9781489226570
In our fast-paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. 'I haven't got time to cook', 'I'll eat on the go' or 'I'll skip lunch and eat later' are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle. Here's the good news! If you are time-poor but want to eat healthy, delicious and nutritious meals every day...you can, and all in 15 minutes or less! The Skinny 15 Minute Meals Recipe Book brings 70 breakfast, lunch and dinner recipes to the table in 15 minutes or less and all below 300, 400 or 500 calories each. Most recipes serve two and are big on flavour and nutrition - no compromises. If you think you haven't got time to cook...think again. You could be eating delicious, skinny, fat-burning meals every day in just 15 minutes.
Author : Julie Upton
Publisher : TarcherPerigee
Page : 338 pages
File Size : 41,86 MB
Release : 2013-04-04
Category : Health & Fitness
ISBN : 0399163824
Tired of gimmicky diets that don't work? Upton and Brooking, founders of the website Appetite for Health, show you how to exchange most common "fat habits" with "slim solutions" that work!
Author : Joe Wicks
Publisher : Pan Macmillan
Page : 224 pages
File Size : 26,22 MB
Release : 2016-06-16
Category : Health & Fitness
ISBN : 1509800689
The second book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold
Author : Joe Wicks
Publisher : Pan Macmillan
Page : 224 pages
File Size : 44,70 MB
Release : 2016-11-17
Category : Health & Fitness
ISBN : 150982023X
Bestselling author and the nation's favourite PE teacher Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever.