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The Sexually Healthy Man

Author : Andrew J Bauman
Publisher :
Page : 158 pages
File Size : 45,14 MB
Release : 2020-12
Category :
ISBN :

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DESCRIPTION: I grew up in the Southern Baptist church of the 90's during the height of the True Love Waits movement, accompanied by Joshua Harris' bestseller, I Kissed Dating Goodbye. If you don't know what I am referring to, consider yourself blessed. Many of the ideas perpetuated by this culture were infused with fear and shame, offering no practical help or guidance in equipping young people to become healthy sexual human beings. As I approached adulthood, I became accustomed to feeling shame around my sexuality; trying to white-knuckle purity and falling short over and over again. This left me feeling full of self-hatred and hopelessness. I hope for this book to serve as the guide I wish I'd had, providing comfort and clarity to those who find themselves in a similar struggle for sexual health. I have written these essays not only for men but also for women who want to understand what healthy sexuality can look like in a partner. May this book be life-giving to your sexual healing. May courage accompany you as you engage with these essays of spirituality, sexuality, & restoration.ENDORSEMENTS: "Most of us have some sense as to what God says about sex. Few of us have a sense of what sex says about God. In The Sexually Healthy Man, Andrew Bauman shows men how sexuality can be a window into understanding God more deeply; as well as understanding the glory and strength of our own masculine soul. With a rare blend of disarming vulnerability and trauma-informed clinical wisdom, Andrew lovingly helps readers understand the real nature of sexual brokenness. Best of all, he sets men on a proven path to living wholehearted and free in a way that will make us all think differently about sex, spirituality, and restoration." - Michael John Cusick, CEO at Restoring the Soul, Inc. Author of Surfing for God "The Sexually Healthy Man arises out of the immense courage of therapist, Andrew Bauman. The title may seem like an oxymoron to any man paying attention to a newsfeed or a mirror. It's tempting to see the debris of sexual harm around us and within us and respond with despair or minimization. Andrew invites us to an alternative path that is both unflinchingly honest and hope restoring. This is a generous book, full of stories and wisdom. The Sexually Healthy Man can guide you to personal healing and, in the process, it might also enliven you to be a participant in the seismic cultural change needed in our world today."- Jay Stringer, M.Div, MA Author of Unwanted: How Sexual Brokenness Reveals Our Way to Healing "As a young therapist, I devoured Irvin Yalom's The Gift of Therapy - winsome and wise letters to his therapists and patients nudging them along in a journey of healing. Like Yalom's short letters, Andrew's essays are deep but accessible, courageous, and compassionate, offered out of the experience of a seasoned therapist. They're engaging invitations to heal our systems and ourselves by addressing our stories, our bodies, and our fears of sex and sexuality. What a gift!" -Chuck DeGroat, PH.D.Professor & Author "As a blogger who often has to pick up the pieces from women betrayed by the men they loved, this book made me hope again! What would the world look like if men would humble themselves, be honest, and reclaim health and wholeness? Let Andrew Bauman lead you on the messy road toward healthy sexuality--and real intimacy between the sexes." -Sheila Wray Gregoire, ToLoveHonorandVacuum.com, Author of The Good Girl's Guide to Great Sex

The Ultimate Guide to Male Sexual Health

Author : Dudley Seth Danoff
Publisher : Simon and Schuster
Page : 289 pages
File Size : 31,99 MB
Release : 2017-08-08
Category : Health & Fitness
ISBN : 1582706697

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A judgment free explanation of men’s sexual health issues that will help men live a longer and more virile life. Breaking the barriers of silence and embarrassment, The Ultimate Guide to Male Sexual Health speaks candidly to straight men, gay men, lovers, partners, and wives. Drawing on fascinating case histories, board certified urologist Dr. Dudley Seth Danoff uses straightforward, easy-to-understand terms to offer a meticulous examination of the essentials of male sexual health, arousal, and anatomy. Written for men of all ages, this book dispels common male myths and provides nonjudgmental, practical, safe advice for banishing stress from the bedroom and making sex fun again. Whether readers are looking to improve their genital health, last longer, or overcome erectile dysfunction (ED), this guide will help them determine the fundamental causes of male problems using methods that fit their lifestyle and health profile. Readers will discover The facts about BPH and prostate cancer, sexually transmitted diseases, male menopause, steroid use, testosterone replacement, and penile enhancement The psychological and physical causes of ED The truth about "blue pills" and other medical and nonmedical options for treating ED Exercises and lifestyle changes for improving sexual control and confidence Instructions on how to achieve a healthy and active sex life Options for addressing physical problems and health-related issues If you are bored in the bedroom, struggling with the challenges of getting older, or even overcoming cancer or a heart condition, there is a solution. The first step is learning more about how the penis works—including the impact a man’s mind can have on his performance. This revolutionary guide will give men the confidence and ability to perform sexually in any situation at any age.

Contemporary Male Sexuality

Author : Barry McCarthy
Publisher : Routledge
Page : 285 pages
File Size : 20,5 MB
Release : 2020-12-29
Category : Psychology
ISBN : 1000299511

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This accessible guide confronts myths and pressures surrounding men and sex, promoting a positive and healthy model of male sexuality that replaces traditional expectations. The chapters in this book engage with cultural assumptions about male sexuality, from harmful early messaging, to the importance of enjoying intimacy, pleasure, and eroticism over the age of 60. The authors challenge the effects of toxic masculinity and traditional gendered roles in sex, celebrating sexual diversity, confronting double standards, and empowering men and couples to develop an equitable sexual bond. Case studies and psychosexual skill exercises are integrated throughout to make each concept personal and concrete, and incorporate the Good Enough Sex (GES) model to promote an authentic sexual self throughout the lifespan. With a focus on mutual consent and pleasure, Contemporary Male Sexuality offers a new model of male sexuality that helps men and couples achieve a satisfying, secure, and sexual bond, replacing damaging expectations with healthy sexual values.

Sexually Speaking

Author : Dr. Ruth K. Westheimer
Publisher : Turner Publishing Company
Page : 185 pages
File Size : 32,85 MB
Release : 2011-11-01
Category : Self-Help
ISBN : 1118119363

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The ultimate women's guide to sexual health?new from Dr. Ruth In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health?from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. With practical advice and information for every age and stage of a woman's life, Sexually Speaking is an invaluable reference you will turn to again and again. Covers everything you've ever wanted to know about women's health?from celebrated sex expert and therapist Dr. Ruth and top gynecologist Dr. Amos Addresses questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, ovarian cancer, and other women's health concerns Helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health Combines Dr. Ruth's straightforward, reassuring approach to some of the more challenging and uncomfortable concerns related to women's health and the expertise of Dr. Amos, who has seen it all?from routine exams to high risk births

Reading Your Male

Author : Mary Farrar
Publisher : David C Cook
Page : 310 pages
File Size : 50,44 MB
Release : 2009
Category : Psychology
ISBN : 9781434768711

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You can play a significant role in your man's struggle against sexual sin. Reading Your Male is an indispensable resource with practical advice, strong biblical undergirding, and hope for a real solution.

American Medical Association Complete Guide to Men's Health

Author : Angela Perry, M.D.
Publisher : Turner Publishing Company
Page : 489 pages
File Size : 31,57 MB
Release : 2008-04-21
Category : Health & Fitness
ISBN : 0470314648

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"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need

The 21st Century Man: Advice from 50 Top Doctors and Men's Health Experts So You Can Feel Great, Look Good and Have Better Sex

Author : Judson Brandeis
Publisher : Affirm Science Publishing
Page : 914 pages
File Size : 31,34 MB
Release : 2021-12
Category : Health & Fitness
ISBN : 9781737379607

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"The 21st Century Man" reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. This is the book that all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives. Contributors include specialists from all fields of medicine and men's health. Authors include experts and board-certified physicians in cardiology, oncology and cancer genetics, vascular health, orthopedics, chiropractic, pain medicine, an infectious disease specialist, an ear-nose-and throat-physician, a podiatrist, a hand surgeon (writing on how to protect your hands), and a physician in sleep medicine, as well as experts in the emerging fields of sexual health and rejuvenation medicine.Lifestyle takes center stage in six chapters with practical options on weight loss and improving the quality of nutrition. Another six chapters focus on re-engaging in exercise without injury through strategies that begin with low-impact workouts or sports, stretching, yoga, or high-tech interventions. In terms of quality of life and mental health, the book offers practical, actionable steps from professionals on life coaching, family therapy, psychology, and parenting, as well as sexual healing and intimate wellness. The book also provides a clear recap of the latest research on reversing early dementia and protecting brain health. For midlife men working in a highly competitive job market, there are chapters on antiaging, rejuvenation medicine, hormone therapy, and plastic surgery.

Male Sexuality

Author : Michael J. Bader
Publisher : Rowman & Littlefield Publishers
Page : 174 pages
File Size : 17,97 MB
Release : 2009
Category : Psychology
ISBN : 9780742560697

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At first glance the sexual male seems easy to understand, but beneath the surface lie complexities that disrupt lives and relationships. Respected psychologist Michael Bader takes an honest look at the nuances of male sexuality, addressing issues such as sexual boredom, internet sex, and sexual fantasies that can leave women bewildered and men ashamed. Illustrated with engaging examples from his practice, Male Sexuality gives readers, both women and men, deeper understanding of male behavior. Through increased awareness of the psychology behind the sex, Bader aims to enhance individual self-esteem and improve communication in relationships.

Sexual Sanity for Men

Author : David White
Publisher : New Growth Press
Page : 249 pages
File Size : 35,67 MB
Release : 2012-10-31
Category : Religion
ISBN : 194813019X

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Written for Christian men struggling with any form of sexual brokenness, this resource helps men understand that sexual sin starts in their minds and hearts and shows them how knowing Christ breaks their chains, builds spiritual brotherhood, and helps them take practical steps to re-create their minds in a God-focused direction. The ...