[PDF] The Regression Progression eBook

Author : Caroline Wilkinson
Publisher : Cambridge University Press
Page : 289 pages
File Size : 13,92 MB
Release : 2012-05-03
Category : Law
ISBN : 0521768624

GET BOOK

Draws together a wide range of elements relating to craniofacial analysis and identification, examining the latest advances in the field.

Author : Alwyn Cosgrove
Publisher : Human Kinetics
Page : 273 pages
File Size : 40,33 MB
Release : 2020-08-03
Category : Health & Fitness
ISBN : 1492593230

GET BOOK

Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be. You’ll learn how to properly assess a client and design the most effective program based on their individual goal—whether that is fat loss, muscle and strength building, or improved overall conditioning. You’ll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client—regardless of demographic profile, ability, or goals—will set your training business up for success in the incredibly competitive fitness market. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Author : Kenneth Hyltenstam
Publisher : Cambridge University Press
Page : 522 pages
File Size : 18,27 MB
Release : 1993
Category : Language Arts & Disciplines
ISBN : 9780521438742

GET BOOK

First published in 1994, this crosslinguistic collection looks at changes and developments in language involving gain or loss in structural complexity or utility. The dynamics of these processes of progression and regression are examined at the societal and the individual level, and the two are compared. In the former, the focus is on the social and cultural forces that influence groups of speakers to create new languages or abandon old ones. In the latter, the acquisition and attrition of both first and second languages are considered. Questions raised include: Can parallel structural patterning be observed in whole languages and in the individual's version of a language? Is there parallelism between progression and regression? Can changes occurring in progression and regression be interpreted in a typological framework? These are addressed from sociological, neuropsychological, and linguistic perspectives.

Author : Mary M. Yoke
Publisher :
Page : 134 pages
File Size : 28,12 MB
Release : 2003-11
Category : Health & Fitness
ISBN :

GET BOOK

An explosion of new exercise techniques and equipment has left many fitness professionals and their clients unsure of how to advance from one exercise and level of intensity to the next. Functional Exercise Progressions presents 13 sample progressions covering every major muscle group. This large-format guide includes over 250 different exercises with dozens of clear photographs and detailed exercise descriptions. Ideal for personal trainers, physical therapists, and anyone who wants a safe and effective path to improved strength and fitness.

Author :
Publisher : Lippincott Williams & Wilkins
Page : 598 pages
File Size : 48,56 MB
Release : 2008
Category : Medical
ISBN : 9780781782913

GET BOOK

Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.

Author : Brian Leslie Weiss
Publisher : Simon and Schuster
Page : 252 pages
File Size : 23,80 MB
Release : 2004
Category : Health & Fitness
ISBN : 9780743264334

GET BOOK

How often have you wished you could peer into the future? In SAME SOUL, MANY BODIES Weiss shows you how.

Author : Cometan
Publisher : Astronist Institution
Page : 1191 pages
File Size : 17,58 MB
Release : 2019-03-02
Category : Philosophy
ISBN :

GET BOOK

The Monodoxy is a 275,000 word-long philosophical disquisition categorised as the first of twelve disquisitions that, when considered collectively, form The Omnidoxy, the founding treatise of the philosophy of Astronism established by Cometan. The disquisition comprises of hundreds of discourses which are themselves titled by rubrals and written according to a style and structure known as insentence. The Monodoxy's authorship solely rests with Cometan, the first Millettic philosopher and the founder of Astronism whom began writing The Monodoxy at the age of just seventeen through what he termed as personal inspiration. The Monodoxy has been said to formulate the thematic identity of the philosophy of Astronism due to its prominent focus on the elements, progeny, and phenomena of The Cosmos in a distinct way to all the other eleven disquisitions forming The Omnidoxy. Hundreds of new schools of thought, disciplines of study, and philosophical belief orientations hold their roots in The Monodoxy in addition to thousands of new terms, concepts, and theories which hold a distinguished originality and Cometanic style combined with an Astronic identity. There are a total of fifty-three discourses which constitute The Monodoxy, each of which holds its own special title known as a rubral which are used to provide overviews of the discourses to which they are associated.

Author : Claire Lerner
Publisher : Rowman & Littlefield
Page : 219 pages
File Size : 47,13 MB
Release : 2021-09-02
Category : Family & Relationships
ISBN : 153814901X

GET BOOK

Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.