[PDF] The Radiance Sutras eBook

Author : Lorin Roche
Publisher :
Page : 0 pages
File Size : 13,27 MB
Release : 2014-08
Category : Health & Fitness
ISBN : 1604076593

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The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them—what he describes as "answering the call of the sutras you love." Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of: The divinity that is permeating your body at this very moment • The alchemical power of Sanskrit • Yoga meditation—harmonizing all the elements and levels of your being • The depths of your connection to the energies of life Taken as a whole, this teaching is startling in its breadth and the huge range of human experience that it encompasses. This is a book to savor one phrase at a time, over a period of days or years or a lifetime. With The Radiance Sutras, yoga and meditation students everywhere can nurture their own relationship with these living wisdom teachings.

Author : Lorin Roche
Publisher : Harper Collins
Page : 326 pages
File Size : 17,56 MB
Release : 2009-10-13
Category : Self-Help
ISBN : 0061747556

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You′ve probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started 塴he Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise". He and shows you how to integrate "mini meditations" into spare moments of the day, from savouring morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customise meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions , and enrich your sense of self.

Author : Osho
Publisher :
Page : 7 pages
File Size : 23,38 MB
Release : 1991
Category :
ISBN : 9783893380862

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112 methods of meditation with one card each.

Author : Lorin Roche, Ph.D.
Publisher : Sounds True
Page : 0 pages
File Size : 18,46 MB
Release : 2014-08-01
Category : Body, Mind & Spirit
ISBN : 1622031660

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The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them—what he describes as "answering the call of the sutras you love." Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of: The divinity that is permeating your body at this very momentThe alchemical power of SanskritYoga meditation—harmonizing all the elements and levels of your beingThe depths of your connection to the energies of life Taken as a whole, this teaching is startling in its breadth and the huge range of human experience that it encompasses. This is a book to savor one phrase at a time, over a period of days or years or a lifetime. With The Radiance Sutras, yoga and meditation students everywhere can nurture their own relationship with these living wisdom teachings.

Author : Camille Maurine
Publisher : Harper Collins
Page : 359 pages
File Size : 45,8 MB
Release : 2009-10-13
Category : Self-Help
ISBN : 0061747580

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Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices. Learn How To: Make use of sensual, pleasurable meditation techniques Gain a refreshing, rejuvenating rest that is deeper than sleep Relieve stress and promote good health Relax and be yourself as you reap life-affirming benefits Live in harmony with your world Enhance your relationships and creativity

Author : Camille Maurine
Publisher : Andrews McMeel Publishing
Page : 152 pages
File Size : 47,67 MB
Release : 2004-09
Category : Body, Mind & Spirit
ISBN : 9780740747151

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Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.

Author : Robert E. Buswell, Jr.
Publisher : University of Hawaii Press
Page : 248 pages
File Size : 22,50 MB
Release : 1991-11-01
Category : Religion
ISBN : 0824843673

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Chinul (1158–1210) was the founder of the Korean tradition of Zen. He provides one of the most lucid and accessible accounts of Zen practice and meditation to be found anywhere in East Asian literature. Tracing Back the Radiance, an abridgment of Buswell’s Korean Approach to Zen: The Collected Works of Chinul, combines an extensive introduction to Chinul’s life and thought with translations of three of his most representative works.

Author : Swami Satyasangananda Saraswati
Publisher :
Page : 534 pages
File Size : 37,97 MB
Release : 2003
Category : Body, Mind & Spirit
ISBN :

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Critical interpretation with text of Hindu Tantric text.

Author : William K. Mahony
Publisher : Sarvabhava Press
Page : 331 pages
File Size : 16,57 MB
Release : 2014-12-15
Category : Religion
ISBN : 0991546814

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The Bhakti Sūtra attributed to Nārada is a collection of 84 aphoristic statements in Sanskrit, dating to the tenth to eleventh centuries in India, on the nature of love for Divinity, which the text describes as the highest, most exquisite form of love. Translating, explaining and interpreting 21 of those statements, William K. Mahony brings these teachings into our contemporary world through his thoughtful and articulate extended reflections on the qualities of this love and on the contours of a life oriented toward strengthening, refining and elevating it. The book also includes Mahony’s translation of Nārada’s Bhakti Sūtra in its entirety. Basing his reflections on the understanding that God is absolute Love, Mahony speaks of a divine Heart present in our own human sentiments and expressions of love in all its modes, directions and degrees of intensity. He offers readers guidance into ways a Heart-centered spiritual life can open them ever more fully to the reality of Love itself.