[PDF] The Psychology Of Courage eBook

Author : Julia Yang
Publisher : Taylor & Francis
Page : 283 pages
File Size : 11,81 MB
Release : 2009-07-29
Category : Psychology
ISBN : 1135890420

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Courage refers to the willingness for risk taking and to move ahead in the presence of difficulties. The purpose of this book is to present courage as the main foundation of understanding and training for mental health in the three life task areas described by Adler: Work, Love, and Friendship. It explores the meaning of each life task and problems of fear, compensation, or evasion, as well as Adlerian insight on socially useful attitudes of approaching the task under discussion. Socratic dialog boxes are included throughout each chapter to encourage the interactivity between the text and readers’ thought processes. Also included is a set of twenty-two helping tools that were creatively designed for self-exercise or to be used to help others uncover or acquire courage. For those in the helping professions, this text will be a unique and valuable handbook for not only working with and helping their clients, but also for their own personal development.

Author : Cynthia L. S. Pury
Publisher : American Psychological Association (APA)
Page : 0 pages
File Size : 24,23 MB
Release : 2010
Category : Courage
ISBN : 9781433808074

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This book synthesizes recent advances in our understanding of the psychology of courageous actions and related prosocial behaviors.

Author : Daniel A. Putman
Publisher : University Press of America
Page : 138 pages
File Size : 50,38 MB
Release : 2004
Category : Philosophy
ISBN : 9780761828204

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While the virtues of physical courage and moral courage have a long history in ethics, the courage to face personal psychological problems has never been fully integrated into the discipline. Psychological Courage explores the ethical dimension and multiple facets of the virtue of "psychological courage," as dubbed by author Daniel Putman. In this book, Putman outlines three forms of courage: physical, moral, and psychological. He defines psychological courage as the courage to face addictions, phobias, and obsessions, and to avoid self deception and admit mistakes. This book analyzes what psychological courage is and upholds it as a central virtue for human happiness.

Author : Jan Bruce
Publisher : Harmony
Page : 257 pages
File Size : 21,76 MB
Release : 2015
Category : Psychology
ISBN : 0804138494

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"The clinically proven plan to banish your burnout"--Jacket.

Author : Robert Biswas-Diener
Publisher : John Wiley & Sons
Page : 208 pages
File Size : 26,26 MB
Release : 2012-04-10
Category : Philosophy
ISBN : 0470917423

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The keys to understanding and developing courage This groundbreaking book reveals that courage is more about managing fear than not feeling it, and that courage can be learned. The author explains that most courageous people are unaware of their own bravery, and all of us have some form of courage in our lives now, to start with. The book is filled with illustrative examples, studies, and interviews from Greenland to Kenya, and defines the types of individuals who demonstrate general, personal, and civil courage. The author includes clear guidelines and suggestions for increasing our ability to be courageous. Includes guidelines that show how anyone can ramp-up their courage quotient and develop the qualities that strengthen personal courage Contains a wealth of examples and anecdotes of real-world courage from a variety of cultures A prolific writer, the author has a popular blog Psychology Today The author extols the virtues of personal courage and shows how to overcome fear and stand up for what is right.

Author : William Ian Miller
Publisher : Harvard University Press
Page : 361 pages
File Size : 15,52 MB
Release : 2009-07-01
Category : Psychology
ISBN : 0674041054

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Few of us spend much time thinking about courage, but we know it when we see it--or do we? Is it best displayed by marching into danger, making the charge, or by resisting, enduring without complaint? Is it physical or moral, or both? Is it fearless, or does it involve subduing fear? Abner Small, a Civil War soldier, was puzzled by what he called the "mystery of bravery"; to him, courage and cowardice seemed strangely divorced from character and will. It is this mystery, just as puzzling in our day, that William Ian Miller unravels in this engrossing meditation. Miller culls sources as varied as soldiers' memoirs, heroic and romantic literature, and philosophical discussions to get to the heart of courage--and to expose its role in generating the central anxieties of masculinity and manhood. He probes the link between courage and fear, and explores the connection between bravery and seemingly related states: rashness, stubbornness, madness, cruelty, fury; pride and fear of disgrace; and the authority and experience that minimize fear. By turns witty and moving, inquisitive and critical, his inquiry takes us from ancient Greece to medieval Europe, to the American Civil War, to the Great War and Vietnam, with sidetrips to the schoolyard, the bedroom, and the restaurant. Whether consulting Aristotle or private soldiers, Miller elicits consistently compelling insights into a condition as endlessly interesting as it is elusive.

Author : Ichiro Kishimi
Publisher : Simon and Schuster
Page : 304 pages
File Size : 13,75 MB
Release : 2019-12-24
Category : Self-Help
ISBN : 1982142278

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In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler’s powerful teachings and learn the tools needed to apply them to the chaos of everyday life. To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire. Plainspoken yet profoundly moving, The Courage to Be Happy will illuminate your life and brighten the world as we know it. Discover the courage to choose happiness.

Author : Jim Detert
Publisher : Harvard Business Press
Page : 218 pages
File Size : 42,89 MB
Release : 2021-05-18
Category : Business & Economics
ISBN : 164782009X

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An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.

Author : Catherine Sanderson
Publisher : William Collins
Page : 272 pages
File Size : 24,36 MB
Release : 2021-03-03
Category :
ISBN : 9780008361662

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'Fantastic ... It explains the misperception of stacked odds and personal powerlessness that stops individuals challenging bad behaviour. Stunning. Humbling. Thought-provoking' Kathryn Mannix, author of With the End in Mind In the face of discrimination, bad behaviour, evil and abuse, why do good people so often do nothing?

Author : Dave Hollis
Publisher : HarperCollins Leadership
Page : 257 pages
File Size : 12,13 MB
Release : 2021-10-26
Category : Business & Economics
ISBN : 1400230675

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New York Times bestselling author Dave Hollis knows what it feels like to realize you’ve been sailing off of someone else’s map. He has taken control of his life and future, and he’s ready to share the lessons he learned along the way with readers who are facing similar struggles. Dave Hollis was recently confronted with the fact that he was living the life someone else wanted for him. After weathering a highly publicized personal crisis amid the backdrop of an international pandemic and navigating the enjoyable but unpredictable waters of being a single father to four kids, he has been forced to become the captain of his own life and is ready to teach others how to do the same. Built for Courage will help you: Dive deeper into the stories, values, and beliefs you attach yourself to and decide once and for all if they have credibility or if it’s time to cut bait; Incorporate fundamental habits and routines specific to you and your circumstances that will flood your daily life with consistency, flexibility, simplicity, and integrity; Identify and, if necessary, adjust your goals to ensure they are clear, don’t belong to other people, and are not contingent on immediate results; Accept failure as the richest source of intelligence and help you reframe it as a requirement for your own progress and growth; and Much, much more. Built for Courage gleans wisdom from sources vast and wide, as well as from the life experiences of Dave himself, to get you to the place you’re meant to go and become who you are meant to be, regardless of any anchor holding you back.