[PDF] The Path To Healing Is A Spiral eBook

Author : Anna McKerrow
Publisher : Watkins Media Limited
Page : 201 pages
File Size : 11,2 MB
Release : 2023-02-14
Category : Health & Fitness
ISBN : 178678629X

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A funny and profound memoir about trauma healing written by a Reiki Master, witch and tarot reader. The debut non-fiction by a YA, crime and romance novelist, Anna's story is heartbreaking, compelling and hilariously ridiculous. What would you do to heal emotional trauma? Anna was screaming at full volume into a pillow in a grey industrial estate when it dawned on her that maybe this was a slightly unusual way of processing grief. It wasn’t the first time she had done something a little odd to try and make sense of things. There was the time she sobbed along to Elton John with a room full of strangers. Or the very special experience of trying to enact the spirit of a deer in a school hall. She's tried Reiki, reflexology, BodyTalk, shamanic healing, past life regression, breathwork, guided visualization, dreamwork, magick ritual, (disastrous) gong baths and meditation – her journey has been long and twisting, but eventually it led to real understanding, and real healing. This book is about acknowledging our trauma, looking at what it actually is, and feeling our feelings. Interviews with practitioners and experts delve deeper into what alternative therapies offer. Ultimately, Anna hopes to trigger much-needed conversations about emotional health and the non-mainstream ways we can communicate with ourselves and others. Content warning: suicide, child illness, depression, bereavement, explicit medical detail

Author : Aldo Carotenuto
Publisher :
Page : 152 pages
File Size : 39,63 MB
Release : 1986
Category : Biography & Autobiography
ISBN :

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Detailed account of a 50-year-old woman's Jungian analysis, during which she recovers her energy and sense of self-worth. The emphasis here is on the importance of dreams, which point the way at times of transition.

Author : Meagan J. Pugh
Publisher : Xlibris Corporation
Page : 230 pages
File Size : 36,41 MB
Release : 2010-12-27
Category : Self-Help
ISBN : 1456834614

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THE SPIRAL OF HEALING is a practical workbook that invites you to discover: Creative tools for listening to your body; Ways to respond to life challenges with fl uidity and grace; • Easy to follow art activities with guided imagery; •Designed for individuals, couples and groups; •A wealth of information about healing the body, mind and spirit with the creative arts and body wisdom.

Author : Cynthia Jane Collins
Publisher : Citadel Press
Page : 0 pages
File Size : 10,5 MB
Release : 2004
Category : Healing
ISBN : 9780806525129

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Employing an eclectic mix of ancient wisdom, modern psychology and creative spiritual empowerment to help readers recover from trauma and destructive behaviour - from drug abuse to sexual issues to overspending - this book interweaves principles from her last one: Building a Magical Relationship, with a '12-step' programme for recovery and healing. This groundbreaking work will help those readers who cannot find help in standard 12-step recovery literature, which does little to aid those who do not practice a traditional religion.

Author : Samala Bygraves
Publisher :
Page : 0 pages
File Size : 15,11 MB
Release : 2023-01-11
Category : Body, Mind & Spirit
ISBN :

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"If this isn't me, then who am I?" This was a question that author Samala Bygraves would work to unravel after hitting rock bottom. Four months postpartum, Samala reached a terrifying moment; did she want to continue living? What she believed was a breakdown was, in fact, a breakthrough. This moment would set her on a path of transformation, healing, and self-discovery. This is a story about being cracked open from the inside. Spiral: A Memoir of healing and unearthing the gifts within complex trauma, by Samala Bygraves, speaks to the rippling effect that unhealed childhood trauma has on the mind, body and soul. The book provides a holistic perspective to addressing and healing trauma, and shows us firsthand how childhood trauma does not stay in the past, but reaches forward and touches everything. Through shared personal stories, Samala shows the incredible wisdom and self-acceptance that can come from facing trauma, and that it is possible to heal and change the trajectory of one's life. Spiral is raw, heartbreaking, and heart-opening. It's an emotional journey of finding inner peace through transforming the past and healing the present, and it reminds us that we are never alone on the sacred journey of healing.

Author : Bethany Webster
Publisher : HarperCollins
Page : 304 pages
File Size : 32,45 MB
Release : 2021-01-05
Category : Self-Help
ISBN : 0062884468

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Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Author : Jill Purce
Publisher : Thames & Hudson
Page : 128 pages
File Size : 25,87 MB
Release : 1974
Category : Body, Mind & Spirit
ISBN : 9780500810057

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As the inward-winding labyrinth, it constitutes the hero's journey to the still center where the secret of life is found. As the spherical vortex, spiraling through its own center, it combines the inward and outward directions of movement. In this original and engrossing book, Jill Purce traces the significance of one man's central symbols from the double spirals of Stone Age art and the interlocking spirals of the Chinese Yin Yang symbol to the whorls of Celtic crosses, Maori tattoos and the Islamic arabesque. Many of the superb images here were intended as objects of contemplation; for the spiral is a cosmic symbol. Art and Imagination series: These large-format, gloriously-illustrated paperbacks cover Eastern and Western religion and philosophy, including myth and magic, alchemy and astrology. The distinguished authors bring a wealth of knowledge, visionary thinking and accessible writing to each intriguing subject.

Author : Dan B. Allender
Publisher : WaterBrook
Page : 274 pages
File Size : 43,94 MB
Release : 2000-09-26
Category : Religion
ISBN : 1578563917

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Don't Waste Your Pain None of us escapes the heartache and disappointments of life. To live is to hurt, and we all have the wounds to prove it. Regardless of how we've been hurt, we all face a common question: What should we do with our pain? Should we stoically ignore it? Should we just "get over it"? Should we optimistically hope that everything will work out in the end? If we fail to respond appropriately to the wounds that life and relationships inflict, our pain will be wasted; it will numb us or destroy us. But suffering doesn't have to mangle our hearts and rob us of joy. It can, instead, lead us to life--if we know the path to healing. Healing is not the resolution of our past; it is the use of our past to draw us into deeper relationship with God and his purposes for our lives. If you're ready to shape a future characterized by love, service, and joy, now is the time to step out onto The Healing Path.

Author : Frances Hogan
Publisher : Columba Press (IE)
Page : 0 pages
File Size : 20,78 MB
Release : 2013
Category : Christian life
ISBN : 9781782181149

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This book is a cry from the heart, asking our people to rebuild the Church and the Nation. Both Church and Nation are interwoven, so must be dealt with together, since the involve the same people.

Author : Tony Christie
Publisher : Llewellyn Worldwide
Page : 282 pages
File Size : 17,16 MB
Release : 2018-06-08
Category : Body, Mind & Spirit
ISBN : 0738756717

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Step into the Labyrinth Sacred Practices for Health, Wisdom, and True Purpose The labyrinth is an enigma, a seemingly ordinary symbol that has the power to open the gateway to profound self-discovery. Within its coils and turns, secret wisdom is revealed that has the potential to help humanity on its journey toward spiritual advancement. In this book, spiritual teacher Tony Christie shares new information and powerful techniques for exploring the labyrinth as a source of wonder, wisdom, healing, and enlightenment. Discover how to work with labyrinths to quiet your mind and gain insights and answers for the questions that matter most to you. Use the labyrinth as a safe container for letting go of your troubles and finding that peaceful place within yourself. Learn about the fascinating connections between the labyrinth and tarot, alchemy, crop circles, and the cosmos. With the right guidance and intention, every step you take in a labyrinth can bring you greater understanding of your life's purpose on your own sacred journey. Praise: "Tony combines a deep wisdom of labyrinths and his personal experience to offer an opportunity to the reader to explore the labyrinth of their own sacred being. I love the mix of practical and theory. A truly enjoyable read."—Abby Wynne, author of How to Be Well and AZ Spiritual Colouring Affirmations "This book is a confident statement of the limitless possibilities of the labyrinth on all levels of existence, material and immaterial."—Robert Ferré, master labyrinth builder and author of The Labyrinth Revival "This book by Tony Christie covers the entire spectrum of time—back to the Big Bang and into the Future. If you are to read only one book on labyrinths, this is the one to read."—Sig Longren, author of Labyrinths: Ancient Myths and Modern Uses "This is an important book for anyone interested in working with labyrinths or who wishes to try to gain some understanding of the immense power of them."—Yvonne Ryves, author of Shaman Pathways—Web of Life, shamanic healer, Reiki master, and past life therapist "Well researched and written with a steady hand and heart, Labyrinth offers Tony Christie's unique understanding of this amazing tool."—Lauren Artress, author of Walking a Sacred Path "Readers interested in esoteric spiritual traditions will find much to enjoy in Christie's tutorial on the spiritual powers of labyrinths."—Publishers Weekly