[PDF] The Parts Inside Of Me eBook

Author : Shelly Johnson MA LMHC
Publisher : Archway Publishing
Page : 54 pages
File Size : 11,31 MB
Release : 2020-01-21
Category : Body, Mind & Spirit
ISBN : 1480886270

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All of us desire to know our true selves. But how many of us are really living a life of authenticity? In a concise presentation that serves as a practical clinical tool for those in helping professions as well as parents and students of all ages, IFS Therapist Shelly Johnson guides others on a journey inward to understand the many emotional aspects or complex parts that comprise our personalities and then to embrace the healing components of our true selves that bring compassion, balance, and harmonious connection to our lives. The Parts Inside of Me guides anyone to discover their true identity while embracing a healing relationship or dialogue with their own internal family. “This lovely little book is a gentle and simple way to encourage readers of all ages to begin to get to know their inner worlds. It can easily be read to children as a stimulus to help them identify different common parts and discuss with a parent, teacher, or therapist but it can also inspire any of us to further explore our inner families.” -Richard C. Schwartz, PhD, Developer of the Internal Family Systems Model of Psychotherapy

Author : Shelly Johnson Ma Lmhc
Publisher : Archway Publishing
Page : 52 pages
File Size : 16,4 MB
Release : 2020-01-21
Category : Body, Mind & Spirit
ISBN : 9781480886261

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All of us desire to know our true selves. But how many of us are really living a life of authenticity? In a concise presentation that serves as a practical clinical tool for those in helping professions as well as parents and students of all ages, IFS Therapist Shelly Johnson guides others on a journey inward to understand the many emotional aspects or complex parts that comprise our personalities and then to embrace the healing components of our true selves that bring compassion, balance, and harmonious connection to our lives. The Parts Inside of Me guides anyone to discover their true identity while embracing a healing relationship or dialogue with their own internal family. "This lovely little book is a gentle and simple way to encourage readers of all ages to begin to get to know their inner worlds. It can easily be read to children as a stimulus to help them identify different common parts and discuss with a parent, teacher, or therapist but it can also inspire any of us to further explore our inner families." -Richard C. Schwartz, PhD, Developer of the Internal Family Systems Model of Psychotherapy

Author : Herbert Spencer Zim
Publisher : Forgotten Books
Page : 36 pages
File Size : 31,29 MB
Release : 2017-10-21
Category : Health & Fitness
ISBN : 9780266561453

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Excerpt from What's Inside of Me? This book will help young people to understand their bodies. The youngest can discover facts from the pictures alone. Those who are older will find further help in the captions and in the large-type text. The more detailed text, in smaller type, is for adults who are using the book with children and for young people who are better readers. Grateful recognition is given to Frederic R. Steggerda, Professor of Physiology, University of Illinois, for checking the manuscript and illustrations. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Author : Sandy Donovan
Publisher : Capstone
Page : 14 pages
File Size : 34,19 MB
Release : 2010
Category : Books
ISBN : 1404857605

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It's never dull in the library! Silly stories and lively characters teach book basics, from how a book is made to understanding the Dewey Decimal System.

Author : Albert Speer
Publisher :
Page : 832 pages
File Size : 12,79 MB
Release : 1970
Category : Germany
ISBN : 9781857998566

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'INSIDE THE THIRD REICH is not only the most significant personal German account to come out of the war but the most revealing document on the Hitler phenomenon yet written. It takes the reader inside Nazi Germany on four different levels: Hitler's inner circle, National Socialism as a whole, the area of wartime production and the inner struggle of Albert Speer. The author does not try to make excuses, even by implication, and is unrelenting toward himself and his associates... Speer's full-length portrait of Hitler has unnerving reality. The Fuhrer emerges as neither an incompetent nor a carpet-gnawing madman but as an evil genius of warped conceits endowed with an ineffable personal magic' NEW YORK TIMES

Author : Richard Schwartz, Ph.D.
Publisher : Sounds True
Page : 127 pages
File Size : 40,53 MB
Release : 2021-07-06
Category : Psychology
ISBN : 168364669X

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Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”

Author : Robie H. Harris
Publisher : Candlewick Press
Page : 37 pages
File Size : 27,80 MB
Release : 2011-09-13
Category : Juvenile Nonfiction
ISBN : 0763629316

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The trusted, New York Times best-selling author of It's Perfectly Normal presents the first in a charming and reassuring new picture book series for preschoolers that answers questions that many children ask about themselves and their friends in an entertaining and straightforward way.

Author : S.M. Beiko
Publisher : ECW Press
Page : 1512 pages
File Size : 41,94 MB
Release : 2019-09-24
Category : Young Adult Fiction
ISBN : 1773054309

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Discover the intricately plotted, action-packed, animal-based fantasy series that New York Times #1 bestselling author KELLY ARMSTRONG calls “A thrilling tale.” Scion of the Fox: The Realms of Ancient, Book 1 Roan Harken considers herself a typical high school student — dead parents, an infected eyeball, and living in the house of her estranged, currently comatose grandmother (well, maybe not so typical) — but she’s uncovering the depth of the secrets her family left behind. Saved from the grasp of Death itself by a powerful fox spirit named Sil, Roan must harness mysterious ancient power… and quickly. Zabor lies in wait in the bed of the frozen Assiniboine River, a snake-monster hungry for the sacrifice of spirit-blood in exchange for keeping the flood waters at bay. Thrust onto an ancient battlefield, Roan soon realizes that to maintain the balance of the world, she will have to sacrifice more than her life in order to take her place as Scion of the Fox. Children of the Bloodlands: The Realms of Ancient, Book 2 The dazzling second book in S.M. Beiko’s Realms of Ancient series follows Roan and her four friends as they part ways to fight new battles across the globe. A wicked monster called Seela has risen from the ashy Bloodlands and is wreaking havoc on the world while children in Edinburgh are afflicted by a strange plague; Eli travels to Seoul to face judgment and is nearly murdered; Natti endures a taxing journey with two polar bears; Phae tries desperately to obtain the key to the Underworld; and Barton joins a Family-wide coalition as the last defense against an enemy that will stop at nothing to undo Ancient’s influence on Earth — before there is no longer an Earth to fight for. Darkness, death, and the ancient powers that shape the world will collide as our heroes discover that some children collapse under their dark inheritance, and those who don’t are haunted by blood. The Brilliant Dark: The Realms of Ancient, Book 3 In the final installment of S.M. Beiko’s thrilling YA fantasy trilogy, Roan Harken must decide if she’s willing to pay the ultimate price to protect the family she’s found. But nothing is ever that simple. The Brilliant Dark is the final, thrilling chapter in this series about gods, monsters, and the people who must decide if they’re willing to pay the ultimate price to protect the family they found… in a world that may not be worthy of saving.

Author : Thanhha Lai
Publisher : Univ. of Queensland Press
Page : 227 pages
File Size : 42,46 MB
Release : 2013-03-01
Category : Juvenile Fiction
ISBN : 0702251178

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Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.