[PDF] The Nutribase Guide To Fat Cholesterol In Your Food eBook

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The Nutribase Guide to Fat & Cholesterol in Your Food

Author : Art Ulene
Publisher : Avery
Page : 724 pages
File Size : 38,23 MB
Release : 1995
Category : Food
ISBN : 9780895296337

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High fat and cholesterol diets have been directly linked to heart disease, high blood pressure, atherosclerosis, and cancer. This pocket guide makes it easier for you to make healthy eating choices by providing information on fat, saturated fats, calories, and cholesterol in over 30,000 food items.

The NutriBase Guide to Fat & Fiber in Your Food

Author : Nutribase
Publisher : Penguin
Page : 724 pages
File Size : 31,83 MB
Release : 2001
Category : Family & Relationships
ISBN : 9781583331118

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The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition. Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.

NutriBase Guide to Fat and Cholesterol

Author : Nutribase
Publisher : Penguin
Page : 772 pages
File Size : 37,84 MB
Release : 2001
Category : Family & Relationships
ISBN : 9781583331101

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Including listings for saturated and unsaturated fats, calories, and cholesterol, this book is the perfect guide to help dieters make smart choices in food selection.

The NutriBase Nutrition Facts Desk Reference

Author :
Publisher : Penguin
Page : 980 pages
File Size : 32,75 MB
Release : 2001
Category : Family & Relationships
ISBN : 9781583330012

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From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.

The Nutribase Complete Book of Food Counts

Author : Arthur Ulene
Publisher : Avery
Page : 764 pages
File Size : 16,4 MB
Release : 1996
Category : Health & Fitness
ISBN :

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This handy reference makes it easy for you to quickly find the nutritional information on over 30,000 different food items. It provides information on calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber for easy comparison. Each food product is broken down into serving sizes to make food choices as simple and quick as possible.

The NutriBase Guide to Carbohydrates, Calories, and Fat

Author : NutriBase
Publisher : Penguin
Page : 724 pages
File Size : 23,20 MB
Release : 2001-11-12
Category : Cooking
ISBN : 9781583331095

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Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.

Eater's Choice

Author : Ron Goor
Publisher : Houghton Mifflin Harcourt
Page : 564 pages
File Size : 50,83 MB
Release : 1999
Category : Cooking
ISBN : 9780395971031

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Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new recipes.

The NutriBase Complete Book of Food Counts

Author : NutriBase
Publisher : Cambridge University Press
Page : 724 pages
File Size : 26,8 MB
Release : 2001-11-12
Category : Family & Relationships
ISBN : 9781583331071

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This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.

The Nutribase Guide to Sodium, Calories and Fat in Your Food

Author : Arthur Ulene
Publisher : Avery
Page : 756 pages
File Size : 27,5 MB
Release : 1995
Category : Health & Fitness
ISBN : 9780895296511

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This book lists over 30,000 food items, and provides you with the total calories, sodium, and fat for each item. So if you are watching your sodium because of high blood pressure, or just for smart health, this book is a great way to make healthy eating easier.