[PDF] The Nordic Theory Of Everything eBook

Author : Anu Partanen
Publisher : HarperCollins
Page : 287 pages
File Size : 19,90 MB
Release : 2016-06-28
Category : Political Science
ISBN : 0062316567

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A Finnish journalist, now a naturalized American citizen, asks Americans to draw on elements of the Nordic way of life to nurture a fairer, happier, more secure, and less stressful society for themselves and their children Moving to America in 2008, Finnish journalist Anu Partanen quickly went from confident, successful professional to wary, self-doubting mess. She found that navigating the basics of everyday life—from buying a cell phone and filing taxes to education and childcare—was much more complicated and stressful than anything she encountered in her homeland. At first, she attributed her crippling anxiety to the difficulty of adapting to a freewheeling new culture. But as she got to know Americans better, she discovered they shared her deep apprehension. To understand why life is so different in the U.S. and Finland, Partanen began to look closely at both. In The Nordic Theory of Everything, Partanen compares and contrasts life in the United States with life in the Nordic region, focusing on four key relationships—parents and children, men and women, employees and employers, and government and citizens. She debunks criticism that Nordic countries are socialist “nanny states,” revealing instead that it is we Americans who are far more enmeshed in unhealthy dependencies than we realize. As Partanen explains step by step, the Nordic approach allows citizens to enjoy more individual freedom and independence than we do. Partanen wants to open Americans’ eyes to how much better things can be—to show her beloved new country what it can learn from her homeland to reinvigorate and fulfill the promise of the American dream—to provide the opportunity to live a healthy, safe, economically secure, upwardly mobile life for everyone. Offering insights, advice, and solutions, The Nordic Theory of Everything makes a convincing argument that we can rebuild our society, rekindle our optimism, and restore true freedom to our relationships and lives.

Author : George Lakey
Publisher : Melville House
Page : 249 pages
File Size : 44,31 MB
Release : 2016-07-12
Category : Business & Economics
ISBN : 1612195377

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Liberals worldwide invoke Scandinavia as a promised land of equality, while most conservatives fear it as a hotbed of liberty-threatening socialism. But the left and right can usually agree on one thing: that the Nordic system is impossible to replicate elsewhere. The US and UK are too big, or too individualistic, or too . . . something. In Viking Economics George Lakey dispels these myths. He explores the inner workings of the Nordic economies that boast the world’s happiest, most productive workers, and explains how we can enact some of the changes—including universal healthcare, affordable childcare, and a month of paid vacation for all—that the Scandinavians fought for surprisingly recently. We, too, can refuse to be governed by the elites and embrace equality in our economic policy—here’s how.

Author : Joanna Nylund
Publisher : Running Press Adult
Page : 160 pages
File Size : 28,45 MB
Release : 2018-12-04
Category : Self-Help
ISBN : 0762493372

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After you've cultivated the coziness of the Danes (hygge) and achieved the Swedish way of moderation (lagom), then what's next? How about developing your Sisu--an "untranslatable" Finnish term referring to a mixture of courage, resilience, grit, tenacity, and perseverance. It's a trait that has shaped not just the fate of a nation but continues to be a guiding principle for how Finns live their daily lives. Now it can offer lessons to us all, helping us to: discover our inner strength resolve conflicts at work and home raise kind and resilient children achieve our fitness goals fight for what we believe in And much more!

Author : Katja Pantzar
Publisher : Penguin
Page : 274 pages
File Size : 40,76 MB
Release : 2018-06-26
Category : Self-Help
ISBN : 0143132997

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An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of Finland. What she discovered there transformed her body, mind and spirit. In this engaging and practical guide, she shows readers how to embrace the "keep it simple and sensible" daily practices that make Finns one of the happiest populations in the world, year after year. Topics include: Movement as medicine: How walking, biking and swimming every day are good for what ails us--and best done outside the confines of a gym Natural mood boosters: Cold water swimming, steamy saunas, and other ways to alleviate stress, anxiety, insomnia, and depression Forest therapy: Why there's no substitute for getting out into nature on a regular basis Healthy eating: What the Nordic diet can teach us all about feeding body, mind and soul The gift of sisu: Why Finns embrace a special form of courage, grit and determination as a national virtue - and how anyone can dig deeper to survive and thrive through tough times. If you've ever wondered if there's a better, simpler way to find happiness and good heath, look no further. The Finns have a word for that, and this empowering book shows us how to achieve it.

Author : Nicole Avery
Publisher : John Wiley & Sons
Page : 274 pages
File Size : 26,57 MB
Release : 2011-05-04
Category : Family & Relationships
ISBN : 0730375668

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The ultimate guide for parents who dream of having a little less chaos and a lot more time for the good things in life Written by mother of five, Nicole Avery, this book shows harried parents how, with just a bit of planning, family life can become easier to manage, less stressful, and decidedly more fun. "Dream on," you say? "I might as well try to herd cats as to get my kids to follow a lot of arbitrary rules!" And Nicole would agree, which is why Planning with Kids isn't like any other parenting guide out there. It was inspired by Nicole's blog of the same name, which, over the past three years, has garnered a huge audience of likeminded parents who have achieved nothing short of miraculous results following her advice. While other prescriptive guides offer mums and dads cook-cutter solutions to the challenges of raising kids, this handbook focuses on one simple, straightforward idea: by implementing a few simple strategies for how you do things, you'll make more time for you to be you and your kids to be kids. You'll find strategies for streamlining and enhancing everything from the routines of daily life, to family relationships, to budgeting and finances, playtime and much more! Contains a full section on menus and cooking, including recipes, supported online by a planning-with-family meal planner Divided into sections so that readers can dip-in and dip-out for information as they need it as their family expands and grows up!

Author : Michael Booth
Publisher : Random House
Page : 418 pages
File Size : 10,88 MB
Release : 2014-02-06
Category : Travel
ISBN : 1448192285

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The Danes are the happiest people in the world, and pay the highest taxes. 'Neutral' Sweden is one of the biggest arms manufacturers in the world. Finns have the largest per capita gun ownership after the US and Yemen. 54 per cent of Icelanders believe in elves. Norway is the richest country on earth. 5 per cent of Danish men have had sex with an animal. Michael Booth has lived among the Scandinavians, on and off, for over ten years, perplexed by their many strange paradoxes and character traits and equally bemused by the unquestioning enthusiasm for all things Nordic and hygge that has engulfed the rest of the world. He leaves his adopted home of Denmark and embarks on a journey through all five of the Nordic countries to discover who these curious tribes are, the secrets of their success and, most intriguing of all, what they think of each other. Along the way a more nuanced, often darker picture emerges of a region plagued by taboos, characterised by suffocating parochialism and populated by extremists of various shades. 'The next Bill Bryson.’ New York Times Winner of the Best Narrative Travel Book Award from the British Guild of Travel Writers

Author : Arthur Herman
Publisher : Mariner Books
Page : 519 pages
File Size : 18,6 MB
Release : 2021
Category : History
ISBN : 1328595900

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From a New York Times best-selling historian and Pulitzer Prize finalist, a sweeping epic of how the Vikings and their descendants have shaped history and America

Author : Brontë Aurell
Publisher : White Lion Publishing
Page : 163 pages
File Size : 14,73 MB
Release : 2020-02-11
Category : Travel
ISBN : 178131960X

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Why are Scandinavians the world's happiest people? How do you get more Scandi-style in your life? â??What is lagom and how do you use it? Whether you want your apartment to look like it belongs in Copenhagen, to workout like a Norwegian or to make cinnamon buns like a Swede, this pocket edition of North is the perfect introduction to the world's happiest countries. Full of inspiration and ideas, how-tos and recipes to help you experience the very best of Scandinavian design, philosophy, cookery and culture, this honest behind-the-scenes look at the culture provides an invaluable insight into the wonderful and visually stunning world of Scandinavia. Like her viking ancestors before her, Brontë Aurell left Denmark to explore the world beyond home shores and in her travels has come to understand the fascination with her kinfolk, as well as seeing the idiosyncrasies of the Scandinavian lifestyle that locals take for granted. With a signature wit and a keen eye for detail, she takes you on a journey through fjords and mountains, farmlands and cities to better understand these three nations and what makes each one so unique. So get outdoors, learn the life lesson that there's no such thing as bad weather (only bad clothing) and you may discover your inner Scandi sooner than you think.

Author : David Crouch
Publisher : Kings Road Publishing
Page : 261 pages
File Size : 38,29 MB
Release : 2018-08-23
Category : Business & Economics
ISBN : 1788701550

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'Engaging' Money Week 'A sharp-eyed account of what makes Sweden modern, resilient and rather different' Professor Jonas Hinnfors SWEDEN A country that defies the laws of economic gravity. A land with high wages, strong unions and generous welfare. A dream location for business and a bastion of social responsibility, coming out on top for childcare, equality and quality of life. WHAT CAN WE LEARN FROM IT? Having lived in Sweden for six years, journalist David Crouch has a unique perspective as an outsider looking in on one of the world's most successful yet divided countries. Based on more than 70 interviews with leading figures in Swedish industry and politics, Almost Perfekt is a journey through Swedish society and what sets it apart from the world today. Why is Sweden so good for businesses like IKEA, Spotify and Skype? How will the country become zero carbon by 2045? And what can we learn about immigration from its ambitious policies? With political and economic upheaval threatening to pull Europe apart, discover the truth of how Sweden really works. 'If you want to know how Sweden works, this is the book for you' Andrew Brown, Guardian journalist and author 'A great guide to the much-cited but little examined Swedish model and the challenges it now faces' Richard Milne, Financial Times

Author : Editors of Whalen Book Works
Publisher : Whalen Book Works
Page : 208 pages
File Size : 12,75 MB
Release : 2021-01-05
Category : Self-Help
ISBN : 1951511212

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Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness! There’s a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including: - Lykke: Happiness is all around you (Denmark) - Lagom: Just the right amount—not too much, not too little (Sweden) - Fika: Taking daily coffee breaks and other comforting rituals (Sweden) - Hygge: Coziness brings comfort, courage, and happiness (Denmark) - Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversity These basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include Simplicity, Happiness, Health & Wellness, Relationships, Nature-Inspired Living, and more. Full of inspiring, encouraging ideas—and charming illustrations!—this thoughtful Scandinavian guide is sure to put a happy glow on your life.