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Through Instant Energy Method, Allan explains why your energy level is the lynch pin that will help you have more focus, productivity and influence at work. This book includes step-by- step guide and exercises on how to boost your own abundant energy naturally. Ready to learn the 3 simple and powerful strategies that if you do the exercises, you'll experience more energy and more joy in life?
The Instant-Series Presents "Instant Energy" How to Get More Energy Instantly! Are you feeling tired all the time? Do you find that you do not have enough energy to make it through your days, not to mention when was the last time you had a good night sleep? We are all busy, trying to get by in life and make a living to provide and support ourselves and families, so we have to be able to keep our energy and strength! Perhaps you have to work all the time, then manage your home life all requiring excessive energy, or you're always drained by all the studies you have to do, and, thus, never have enough energy to do all the things you want in life. You're just barely making it through your day, and by the time you're done, you're already crashed your bed, and it's a repeat...all over again. How about if you can recharge your energy level instantly whenever you need it and have abundance limitless energy anytime you want, and get more things done and to enjoy...without the aid of coffee, energy drink, or any sort of caffeine/supplements/drugs whatsoever...with minimum effort and times? All it takes are some practical handy-dandy, cool methods you could implement right now! Within "Instant Energy": * Learn about the secret pressure points press you can do to yourself right now to eliminate fatigue and restore yourself. * The smallest and simplest tweaks you can implement in your life to always stay energized. * What to do when you're dozing off to dreamland, and need and instant rush of awakening to stay focus and get things done? * How to use your attitude to as a powerhouse reactor to give you the massive surge of energy you need? * How to increase your energy level to keep going at working or studying, like the Energizer Bunny? * Plus, custom practical "how-to" strategies, techniques, applications and exercises to boost your energy. ...and much more. There's no excuse for you to ever being tired and missing out on what you want to do again. Give yourself an instant jolt boost of energy whenever you need it at command. Recharge and command your energy! Get Instant Energy now!
Integrated, modern treatment explores applications to dynamics of rigid bodies, analysis of elastic frames, general elastic theory, theory of plates and shells, theory of buckling, and theory of vibrations. Includes answers to problems. 1962 edition.
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
This book introduces new research topics in earthquake engineering through the application of computational mechanics and computer science. The topics covered discuss the evaluation of earthquake hazards such as strong ground motion and faulting through applying advanced numerical analysis methods, useful for estimating earthquake disasters. These methods, based on recent progress in solid continuum mechanics and computational mechanics, are summarized comprehensively for graduate students and researchers in earthquake engineering. The coverage includes stochastic modeling as well as several advanced computational earthquake engineering topics. Contents:Preliminaries:Solid Continuum MechanicsFinite Element MethodStochastic ModelingStrong Ground Motion:The Wave Equation for SolidsAnalysis of Strong Ground MotionSimulation of Strong Ground MotionFaulting:Elasto-Plasticity and Fracture MechanicsAnalysis of FaultingSimulation of FaultingBEM Simulation of FaultingAdvanced Topics:Integrated Earthquake SimulationUnified Visualization of Earthquake SimulationStandardization of Earthquake Resistant DesignAppendices:Earthquake MechanismsAnalytical MechanicsNumerical Techniques of Solving Wave EquationUnified Modeling Language Readership: Graduate students and researchers in earthquake engineering; researchers in computational mechanics and computer science.
Mage, wizard, necromancer whatever you call a spellcaster they all require the same thing... spells. Those intricate little bits of game arcana that make such characters worthwhile and certain foes so lethal. This illustrated book contains over 1,000 pregenerated spells compatible with the D&G Core system with every thing from RPG classics to very strange and powerful new original spells. This accessory to the Dice & Glory system can aid any player or Game Master not willing or simply too over-taxed to create their own magic spells using the core rulebook. Requires the Dice & Glory Core Rulebook The Great Grimoire contains: Over 1,000 pregenerated spells and rituals, Several random roll tables including those to create randomly generated magic items! Rules, tables and an extra word on Magic Shops. This invaluable resource is a must have for upstart wizards and Game Masters looking for ideas!
Studies in Applied Mechanics, 4: Variational, Incremental, and Energy Methods in Solid Mechanics and Shell Theory covers the subject of variational, incremental, and energy methods in Solid Mechanics and Shell Theory from a general standpoint, employing general coordinates and tensor notations. The publication first ponders on mathematical preliminaries, kinematics and stress in three-dimensional solid continua, and the first and second laws of thermodynamics. Discussions focus on the principles of virtual displacements and virtual forces, kinematics of rigid body motions, incremental stresses, kinematics of incremental deformation, description of motion, coordinates, reference and deformed states, tensor formulas for surfaces, and differentials and derivatives of operators. The text then elaborates on constitutive material laws, deformation and stress in shells, first law of thermodynamics applied to shells, and constitutive relations and material laws for shells. Concerns cover hyperelastic incremental material relations, material laws for thin elastic shells, incremental theory and stability, reduced and local forms of the first law of thermodynamics, and description of deformation and motion in shells. The book examines elastic stability, finite element models, variational and incremental principles, variational principles of elasticity and shell theory, and constitutive relations and material laws for shells. The publication is a valuable reference for researchers interested in the variational, incremental, and energy methods in solid mechanics and shell theory.
Introduction to Computational Earthquake Engineering covers solid continuum mechanics, finite element method and stochastic modeling comprehensively, with the second and third chapters explaining the numerical simulation of strong ground motion and faulting, respectively. Stochastic modeling is used for uncertain underground structures, and advanced analytical methods for linear and non-linear stochastic models are presented. The verification of these methods by comparing the simulation results with observed data is then presented, and examples of numerical simulations which apply these methods to practical problems are generously provided. Furthermore three advanced topics of computational earthquake engineering are covered, detailing examples of applying computational science technology to earthquake engineering problems.
This book provides rigorous foundations of applying modern computational mechanics to earthquake engineering. The scope covers the numerical analysis of earthquake wave propagation processes and the faulting processes, and also presents the most advanced numerical simulations of earthquake hazards and disasters that can take place in an urban area.Two new chapters included are advanced topics on high performance computing and for constructing an analysis model.This is the first book in earthquake engineering that explains the application of modern numerical computation (which includes high performance computing) to various engineering seismology problems.
United States. Federal Energy Regulatory Commission
Author : United States. Federal Energy Regulatory Commission Publisher : Page : 2382 pages File Size : 37,66 MB Release : 1998 Category : Energy conservation ISBN :