[PDF] The Healthy Wok Chinese Cookbook eBook

Author : Charmaine Ferrara
Publisher : Sourcebooks, Inc.
Page : 320 pages
File Size : 28,21 MB
Release : 2017-05-23
Category : Cooking
ISBN : 1623158990

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Want to make easy, healthy Chinese food? Go for a wok. In the time it takes to call for takeout, you could make a delicious Chinese dinner at home! The Healthy Wok Chinese Cookbook shows you how to create nourishing, satisfying versions of Chinese restaurant favorites using just a wok. With this one versatile pan, you can stir-fry meats, steam veggies, simmer soup, and more. This Chinese cookbook uses lower sodium and sugar, heart-healthy oils, lean cuts of meat, and fresh produce—no deep-fryer or MSG in sight. Many recipes include substitutions and variations, so you can experiment with ingredients and customize flavors just the way you like them. In The Healthy Wok Chinese Cookbook, you'll find: A complete wok walk-through—Master the techniques and tools for cooking Chinese cuisine in just one piece of cookware—a wok. 88 favorite recipes—Using this Chinese cookbook, recreate popular restaurant dishes like Orange Chicken and Honey-Walnut Shrimp, or cook up Chinese family comfort food like Yangzhou Fried Rice and Steamed Egg with Ground Pork. Stir-fried, not deep-fried—Keep meals nutritious by stir-frying—one of the healthiest cooking methods, since it uses lots of vegetables and very little oil. Skip the takeout and enjoy quick, healthy Chinese food with The Healthy Wok Chinese Cookbook.

Author : Lim Chou
Publisher :
Page : 292 pages
File Size : 40,47 MB
Release : 2021-02-15
Category :
ISBN :

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Do you want to make easy, healthy Chinese food? Go for a wok.It's time to toss the takeout menu and start stir-frying like a seasoned master chef. In the time it takes to call for takeout, you could make a delicious Chinese dinner at home! You do not have to train at a culinary art school to learn how to cook delicious Asian wok dishes. In fact, all you actually need to do is to gather up your ingredients, prepare them in advance, and fire up that wok so you can stir-fry them to perfection. Now you can capture the flavors of Chinatown in your own kitchen. This Chinese cookbook makes it quick and easy to prepare Chinese takeout favorites at home with beginner-friendly recipes that anyone can master. From appetizers to desserts and everything in between, learn how to make classics like Appetizers and Dim Sum Favorites, Hot and Sour Soup, Orange Chicken, Kung Pao Beef, Shrimp Lo Mein, and Sweet Egg Custard Dessert. These step-by-step recipes use simple, affordable, everyday ingredients you can find at most grocery stores and don't require lengthy prep work or complicated cooking techniques. Welcome to your new Asian-inspired cooking adventure!Here are some of the kind of recipes you'll find in Healthy Wok Chinese Cookbook for Beginners: Dumplings and egg rolls Chinese soups Vegetables, tofu, and eggs Pork, beef, and lamb recipes Noodles and rice Chicken and duck dishes The most delicious fish and seafood recipes 100 best Asian recipes to impress your friends and family. Skip the takeout and enjoy quick, healthy Chinese food with Healthy Wok Chinese Cookbook for Beginners. So, if you've got a wok in the kitchen, all you have to do is start! Download your copy today!Scroll up and click the "BUY NOW" buttonCHOOSE which one you like more! The Book is Available in 3 Editions: Kindle Paperback - Full Color Paperback - Black & White

Author : Naomi Imatome-Yun
Publisher : Sourcebooks, Inc.
Page : 285 pages
File Size : 43,10 MB
Release : 2015-05-08
Category : Cooking
ISBN : 1623156068

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Classic Chinese flavors come home—a comprehensive Asian cookbook. Ordering Chinese takeout is easy—but it's definitely not the healthiest or most affordable way to enjoy Chinese comfort food at home. With this simple cookbook in your kitchen and a mighty wok in your hand, Chinese favorites are now quicker, healthier, and cheaper than delivery. The Essential Wok Cookbook is your guide to mastering the wok, the versatile pan that makes possible all of the Chinese restaurant dishes you love—no extra salt, oil, or MSG required. Beyond tips for selecting, seasoning, and caring for your wok, this wok recipe cookbook also provides: Step-by-step illustrations for how to fold a dumpling, egg roll, and wonton Fun features on the origin stories and American reinventions of foods such as egg drop soup and fortune cookies Recipe labels to help you decide what to make when you're short on time (30 minutes or less) and tight on cash (under $10) Recipe tips to swap ingredients, save time, make a dish more healthy, or kick up the heat If a journey of a thousand miles begins with a single step, start cooking today with your wok and see just how far The Essential Wok Cookbook will take you. Fire up the wok with recipes like Perfect Pork Pot Stickers, Easy Vegetable Stir-Fry, Lighter Egg Foo Young, Sweet Chili Shrimp, General Tso's Chicken, Better Beef with Broccoli, and many more!

Author : Gary Lee
Publisher : Nitty Gritty Cookbooks
Page : 198 pages
File Size : 50,3 MB
Release : 1970
Category : Cooking, Chinese
ISBN :

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More than 1.3 million copies of this best-seller have been sold. You can prepare all popular Chinese specialties expertly and easily with this complete cookbook by a Chinese cooking master. It contains delicious recipes for everything from simple stir-fried delicacies to exotic meals for guests, a guide to ingredients, and easy-to-follow instructions.

Author : Lim Chou
Publisher :
Page : 292 pages
File Size : 31,55 MB
Release : 2021-02-15
Category :
ISBN :

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Do you want to make easy, healthy Chinese food? Go for a wok.It's time to toss the takeout menu and start stir-frying like a seasoned master chef. In the time it takes to call for takeout, you could make a delicious Chinese dinner at home! You do not have to train at a culinary art school to learn how to cook delicious Asian wok dishes. In fact, all you actually need to do is to gather up your ingredients, prepare them in advance, and fire up that wok so you can stir-fry them to perfection. Now you can capture the flavors of Chinatown in your own kitchen. This Chinese cookbook makes it quick and easy to prepare Chinese takeout favorites at home with beginner-friendly recipes that anyone can master. From appetizers to desserts and everything in between, learn how to make classics like Appetizers and Dim Sum Favorites, Hot and Sour Soup, Orange Chicken, Kung Pao Beef, Shrimp Lo Mein, and Sweet Egg Custard Dessert. These step-by-step recipes use simple, affordable, everyday ingredients you can find at most grocery stores and don't require lengthy prep work or complicated cooking techniques. Welcome to your new Asian-inspired cooking adventure!Here are some of the kind of recipes you'll find in Healthy Wok Chinese Cookbook for Beginners: Dumplings and egg rolls Chinese soups Vegetables, tofu, and eggs Pork, beef, and lamb recipes Noodles and rice Chicken and duck dishes The most delicious fish and seafood recipes 100 best Asian recipes to impress your friends and family. Skip the takeout and enjoy quick, healthy Chinese food with Healthy Wok Chinese Cookbook for Beginners. So, if you've got a wok in the kitchen, all you have to do is start! Download your copy today!Scroll up and click the "BUY NOW" buttonCHOOSE which one you like more! The Book is Available in 3 Editions: Kindle Paperback - Full Color Paperback - Black & White

Author : James C Deherrera
Publisher : Independently Published
Page : 0 pages
File Size : 39,77 MB
Release : 2023-07-29
Category :
ISBN :

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Are you ready to embark on a culinary journey to the vibrant and mouthwatering world of Chinese cuisine? Look no further than the "Healthy Wok Chinese Cookbook for Beginners," an enticing and indispensable collection of delectable recipes designed to bring the authentic flavors of China right to your kitchen. In this beautifully crafted cookbook, renowned chef and culinary expert, James C. Deherrera, takes you on an enchanting adventure through the diverse and rich tapestry of Chinese cooking. Perfect for beginners and seasoned home cooks alike, this book introduces you to the art of wok cooking, a time-honored tradition in Chinese cuisine known for its quick and healthy meal preparation. The Art of Wok Cooking: Discover the true essence of wok cooking and its unique ability to preserve the natural goodness of ingredients while infusing them with tantalizing flavors. Learn valuable tips on seasoning and maintaining your wok to unleash its full potential. Simple & Delicious Recipes: Dive into a treasure trove of over 80 easy-to-follow, step-by-step recipes, carefully curated to cater to all tastes and dietary preferences. From savory stir-fries and soul-soothing soups to sumptuous noodles and delicate dim sum, each dish boasts a perfect balance of flavors, textures, and colors. Beginner-Friendly Approach: Whether you're new to Chinese cooking or a seasoned chef looking to refine your skills, the book's easy-to-follow instructions, accompanied by vivid illustrations, ensure that each recipe can be mastered with confidence and finesse. A Culinary Experience at Home: Immerse yourself in the delightful world of Chinese cuisine and bring the authentic flavors of China to your dining table, turning every meal into a memorable experience for family and friends. With its visually captivating layout, tantalizing recipes, and emphasis on health-conscious cooking, "Healthy Wok Chinese Cookbook for Beginners" promises to be the go-to guide for anyone eager to explore the culinary marvels of China and create delicious, nutritious meals effortlessly. So why wait? Let the aromas of the orient beckon you, and start your flavorful journey now!

Author : Kimberly Hill
Publisher :
Page : 100 pages
File Size : 34,66 MB
Release : 2020-11-20
Category :
ISBN :

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The Healthy Wok Chinese Cookbook Get your copy of the best and most unique recipes from Kimberly Hill ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Healthy Wok Chinese Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Author : Ken Hom
Publisher : Random House
Page : 593 pages
File Size : 19,75 MB
Release : 2011-11-30
Category : Cooking
ISBN : 1409074196

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Ken Hom is widely regarded as the world's leading authority on Oriental cuisine, and with the Complete Chinese Cookbook, he has created a seminal collection of his best-loved dishes. Beautifully illustrated with full colour photography, and popular favourites and new tastes to discover, this is the perfect addition to anyone's kitchen shelf. 'A fantastic collection of recipes... A great investment' -- BBC Olive 'If there's one man who knows about Chinese cooking it's Ken Hom' -- Woman's Way 'This Chinese cracker of a book is all you need to wok and roll' -- You! Magazine 'This is the best Chinese cookbook I own' -- ***** Reader review 'Could this be the only Chinese cookery book you need to own? Quite possibly!' -- ***** Reader review 'Really easy to follow recipes. Delicious' -- ***** Reader review ************************************************************************************************ With Cantonese stir-fries and spicy Sichuan favourites alongside new discoveries from the lesser-known culinary styles of Yunnan and Hong Kong, this comprehensive collection is filled with mouth-watering, accessible and easy recipes, demonstrating the amazing depth of flavour that is only now being fully appreciated in modern Chinese cuisine. Set to become a kitchen classic, this all-encompassing cookery book guides you through the essential cooking techniques, equipment and ingredients, all with Ken's trusted blend of experience and enthusiasm. Featuring 250 recipes covering all aspects of Chinese food (including meat-based and vegetarian recipes), Ken offers tips and inspiration for a wealth of dishes that use simple, healthy ingredients to create quick and delicious meals. Over the past 25 years Ken has brought Chinese cookery into mainstream British homes, and in this beautifully photographed cookbook, he brings together all of his expertise to offer the ultimate guide to the flavours of China.

Author : Terri Dien
Publisher : Rockridge Press
Page : pages
File Size : 21,86 MB
Release : 2020-10-20
Category :
ISBN : 9781641526944

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Chinese food in a flash--88 easy, tasty wok recipes that sizzle It's time to toss the takeout menu and start stir-frying like a seasoned master chef. The Easy Wok Cookbook gives you everything you need to get started, including dozens of delicious Chinese dishes, simple instructions, troubleshooting tips and tricks, and more. From flavorful Kung Pao Chicken to crispy Sesame Beef, this authentic Chinese wok cookbook is sure to tantalize your taste buds without breaking your budget--or your patience. Rock your wok with confidence at home with expert tips, including a step-by-step guide to achieving stir-fry success. Welcome to your new Asian-inspired cooking adventure! The Easy Wok Cookbook has it all: 88 Classic and creative recipes--Discover how to stir-fry, steam, and simmer a delectable mix of traditional Chinese foods, American Chinese takeout favorites, and Chinese fusion dishes. Doable dishes--Save time and money with these easy wok cookbook recipes that can be made in under 30 minutes, under $10, or with 5 ingredients or less. Essential extras--Learn what to look for when choosing a new wok, cleaning and seasoning your wok, and what ingredients to keep stocked in your pantry for effortless wok meals any night of the week. Take the guesswork out of what's for dinner and enjoy sizzlin' success with the Easy Wok Cookbook.

Author : Kim Feldman
Publisher : Independently Published
Page : 0 pages
File Size : 29,79 MB
Release : 2024-07-10
Category : Cooking
ISBN :

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I see this cookbook as a valuable resource, and your go-to for easy, healthy Chinese cuisine. My time in the kitchen has taught me that being armed with key tools, techniques, and ingredients is all it takes to make your favorite Chinese dishes at home successfully. The central tool? the wok. A wok is essential for authentic Chinese cooking and is the perfect medium for stir-frying, one of the healthiest cooking methods due to its traditional use of loads of vegetables and very little oil. the wok can transform humble ingredients into aromatic and flavor-packed meals in just minutes. You don't need a culinary degree to use a wok or to master Chinese cooking techniques. I'll walk you through every step. and the more you practice this wonderful cooking method, the easier it becomes. in doing so, you'll soon discover the shortcuts, techniques, and flavor combinations that excite your palate. Welcome to the sizzling, steaming, stir-fry world of healthy Chinese wok cooking!