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Author : Richard Hobday
Publisher :
Page : 178 pages
File Size : 23,4 MB
Release : 2003
Category :
ISBN : 9788120725966
Author : Richard Hobday
Publisher : Findhorn Press
Page : 176 pages
File Size : 42,48 MB
Release : 2000-02-01
Category : Health & Fitness
ISBN : 9781899171972
The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health. Did you know that: • designing and building sunlit houses can help prevent disease, make us feel happier and save energy • sunlight can help prevent and heal many common and often fatal diseases like breast cancer, heart disease, multiple sclerosis and osteoporosis • before antibiotics, sunlight was used successfully to speed up the healing of wounds • tanning moderately throughout the year is better than avoiding the sun altogether • sudden bursts of strong solar radiation are unnatural and dangerous, protection needs to be built up slowly • early morning sunlight in cool temperatures is particularly beneficial to the body • sunlit hospital rooms provide a better environment for the treatment of clinically depressed people • prolonged exposure to artificial light puts the body under great stress • large numbers of people may be compromising their health through sunlight deficiency • there is a substantial body of historical and contemporary evidence that suggests moderate sunbathing is far more beneficial than we are currently led to believe The light and heat from the sun are indispensable to all nature. Humanity is also part of nature and needs sunlight for health and well being, for vitality and happiness. This book explains how and why we should welcome sunlight back into our lives--safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future. Richard Hobday, MSc, PhD is a member of the British Register of Complementary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr. Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.
Author : Richard Hobday
Publisher : Findhorn Press (US)
Page : 0 pages
File Size : 14,99 MB
Release : 2006
Category : Architecture
ISBN : 9781844090877
The health benefits of sunlight in daily life
Author : Richard Hobday
Publisher : Findhorn Press
Page : 224 pages
File Size : 28,23 MB
Release : 2021-12-07
Category : Health & Fitness
ISBN : 9781644114025
• Shares scientific research on sunlight therapy and tuberculosis, as well as studies on sunlight with regard to osteoporosis, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer • Reveals how the sun can act as a natural disinfectant, killing viruses and bacteria, and how this wisdom was put into use by doctors • Explains how sunlight affects eyesight, sleep, mental health, and the immune system For thousands of years, the human race lived in harmony with the sun and used its heat and light as medicine. In recent history, however, with skin cancer on the rise, we have become too focused on the negative effects of the sun. Fortunately, science has made new discoveries showing just how beneficial the sun truly is to our lives. In this new edition of The Healing Sun, Richard Hobday draws on historical and scientific evidence to explore the many ways that sunlight affects our health and well-being. He shows how the sun acts as a natural disinfectant, killing viruses and bacteria outdoors as well as inside buildings. The author highlights how sunlight therapy has been used to prevent and treat serious health problems like tuberculosis and other infections in the years before antibiotics were developed. Explaining how doctors of the past realized that sunlight and fresh air helped patients recover, he shows how this wisdom was put into use by doctors such as Niels Finsen, Oskar Bernhard, and Auguste Rollier, who each contributed substantially to the development of heliotherapy. Hobday also examines the role of sunlight in regard to conditions like osteoporosis, rickets, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer. Exploring the sun’s effects on body and mind, the author reveals how our modern artificially lit lifestyles can throw off our biological rhythms, create stress within the body, and lead to poor sleep as well as worsening eyesight, cataracts, obesity, depression, and weakened immune systems from lack of vitamin D. Showing why and how we should welcome the healing sun back into our lives, this seminal book reveals how humanity needs sunlight for health and well-being and for vitality and happiness.
Author : Harry Matadeen
Publisher :
Page : 76 pages
File Size : 30,41 MB
Release : 2019-05-14
Category :
ISBN : 9781097423590
Sunlight And Sungazing. The Sun s Power Has Been Forgotten For Too Long. We Don't Get Enough Of it. This Book Will Explain The Science And Benefits Of The Sun Power, Whether That Be Vitamin D, Red Light Therapy, Sunrises And Sunsets, Dangers of Sungkasses And Sunscreens, And Of Course Looking Durectly At The Sun for Ultimate Healing power and Not to Be Feared. THE Lies Are In Place To Keep You Sick. I Hope This Book Awakens You To Seek Sun again And Be Healthy!
Author : Linda Geddes
Publisher : Profile Books
Page : pages
File Size : 42,94 MB
Release : 2019-01-10
Category : Science
ISBN : 1782833498
The full story of how our relationship with light shapes our health, productivity and mood. 'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' Sunday Times Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes. Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't. As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp.
Author : Faris Alhajri
Publisher : AuthorHouse
Page : 110 pages
File Size : 27,15 MB
Release : 2010-10-01
Category : Science
ISBN : 1481790129
Dr. Faris Hot Water Therapies help people in all ages, from pregnant mothers to toddlers, babies, children, adolescents, youth, adults and elderly. It is a natural toxic-free healing the body physically, mentally and spiritually. His Hot Water Therapies provide many benefits; Cure and prevent more than (30) Diseases, Improve Body Immune System, Body Strength, Body Fit & Libido (Sexual desire), Improve Brain Memory, Reduce Aging, Repair Free-Radical Cells Damage, Skin Brightening, Eyes Whitening, Regulate Womens Menstruation, Protect Fetal Development and Pain-free childbirth, Strengthen Hair, Reduce Poverty, Increase Faith/Devotion, Bring Peace & Happiness . His book provides to the reader the secrets for achieving the Four Essential Elements of life as discovered by Dr. Faris: Hydrogen, Oxygen, Energy and Water; through his scientific discovery of the Hot Water Therapies.
Author : Case Adams Naturopath
Publisher : Logical Books
Page : 251 pages
File Size : 44,97 MB
Release : 2009
Category : Health & Fitness
ISBN : 9780981604589
For thousands of years, the sun was revered for giving life and maintaining health. It was widely used for its therapeutic value for a variety of diseases. Today, the sun is considered enemy number one. We hide from the sun for fear of skin cancer and premature aging. We cover our bodies with sun-screen to protect us from the sun s rays. Can the sun really be this bad for us? Healthy Sun takes us through the undeniable facts about the sun, using peer-reviewed research and the latest science. Here we also find the history of ancient sun therapies combined with the science of solar radiation and solar storms. Here we also find the latest medical research on skin cancer, and the newest information on maintaining sufficient vitamin D. Healthy Sun goes deeper, revealing some of the sun s more mysterious effects, including biomagnetism, light, color and rhythmicity. The groundbreaking information contained in Healthy Sun will undoubtedly change the way we think and feel about the sun.
Author : Kevin Duffy
Publisher : Bloomsbury Publishing
Page : 192 pages
File Size : 32,39 MB
Release : 2022-02-24
Category : Religion
ISBN : 0567700119
This pioneering study of Christian sun symbolism describes how biblical light motifs were taken up with energy in the early Church. Kevin Duffy argues that, living in a world of 24/7 illumination, we need to reconnect with the sun and its light to appreciate the meaning of light in the Bible and Christian tradition. With such a retrieval we can appreciate Pope Francis's insistence that, like the moon, the Church does not shine with its own light, and assess the claim that the Eucharist is to be celebrated 'Ad Orientem', that is towards the rising sun in the East. Liturgy, architecture, poetry and the writings of saints and theologians such as Augustine, Hildegard of Bingen, Francis of Assisi, and Thomas Traherne offer abundant resources for a much needed ressourcement. While Christ was preached as the True Sun among sun-worshipping Aztecs, and the consecrated host was placed in a solar monstrance on Baroque altars, in the modern era solar themes have been neglected. In this accessible work, the author suggests that we rebalance a spiritual symbolism that has over-emphasised darkness and cloud at the expense of light and sun. He proposes a creative retrieval of the traditional title of Christ as the Sun of Justice. This title blends the personal, the social and the cosmic/ecological, and speaks powerfully to a secularising era that contemporaries Friedrich Nietzsche and Thérèse of Lisieux both described as one where the sun does not shine.
Author : Andreas Moritz
Publisher : Ener-Chi.com
Page : 0 pages
File Size : 44,16 MB
Release : 2010-04
Category : Health & Fitness
ISBN : 9780979275739
In Heal Yourself with Sunlight, Andreas Moritz has provided scientific evidence that sunlight is essential for good health, and that a lack of sun exposure can be held responsible for many of today's ailments. Sunlight is a nutrient, a medicine, a remedy, all at once. Sunlight is the ultimate source of life on earth and the ideal panacea to increase the effectiveness of every other healing modality. Unlike drugs, surgery or radiation, sunlight costs nothing, has no harmful side-effects, and foremost of all, it makes you feel good.