[PDF] The Handbook Of Jewish Meditation Practices eBook

Author : David A. Cooper
Publisher : Jewish Lights Publishing
Page : 211 pages
File Size : 48,88 MB
Release : 2000
Category : Body, Mind & Spirit
ISBN : 1580231020

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To nourish your spiritual self you need "rest" from your hectic life. This book shows you how to do it. "Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation." --from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people and in ritual, prayer, Torah study and our celebration of the Sabbath and other holy days.

Author : Rabbi Jeff Roth
Publisher : Turner Publishing Company
Page : 251 pages
File Size : 23,80 MB
Release : 2011-02-07
Category : Religion
ISBN : 1580235778

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Awaken your heart and mind to see your own capacity for wisdom, compassion, and kindness. “When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world.” —from the Introduction At last, a fresh take on meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigorous study. Based on twenty-five years of bringing meaningful spiritual practice to the Jewish community, well-known meditation teacher and practitioner Rabbi Jeff Roth presents Jewish contemplative techniques that foster the development of a heart of wisdom and compassion. This contemporary approach to meditation—accessible to both beginners and experts alike—focuses on using the distilled wisdom of Buddhism and Judaism as a way to learn from life experience. By combining these two traditions, he presents a model that allows westerners—both Jews and non-Jews—to embrace timeless Eastern teachings without sacrificing their birth traditions.

Author : Rabbi David A. Cooper
Publisher : Turner Publishing Company
Page : 213 pages
File Size : 28,91 MB
Release : 2012-05-17
Category : Religion
ISBN : 1580236391

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To nourish your spiritual self you need “rest” from your hectic life. This book shows you how to do it. “Renew the soul and your perspective of daily life will completely change. It is simply a matter of taking time, slowing down, shifting mundane consciousness into realms of higher insight and giving yourself the gift of reflection and contemplation.” —from the Introduction While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A. Cooper shows newcomers and experienced meditators alike how Jewish meditation can be an integral part of daily life, and can refresh us in our day-to-day encounters with ourselves, other people, and in ritual, prayer, Torah study, and our celebration of the Sabbath and other holy days.

Author : Aryeh Kaplan
Publisher : Schocken
Page : 179 pages
File Size : 20,66 MB
Release : 2011-01-12
Category : Religion
ISBN : 0307761118

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Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Author : Jay Michaelson
Publisher : Turner Publishing Company
Page : 312 pages
File Size : 19,1 MB
Release : 2011-08-18
Category : Religion
ISBN : 1580234976

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Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations, and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities—eating, walking, breathing, washing—into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.

Author : Rick Repetti
Publisher : Routledge
Page : 439 pages
File Size : 50,4 MB
Release : 2022-05-16
Category : Reference
ISBN : 1000575748

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This Handbook provides a comprehensive overview and analysis of the state of the field of the philosophy of meditation and engages primarily in the philosophical assessment of the merits of meditation practices. This Handbook unites novel and original scholarship from 28 leading Asian and Western philosophers, scientists, theologians, and other scholars on the philosophical assessment of meditation. It critically assesses the conceptual and empirical validity of meditation, its philosophical implications, its legitimacy as a phenomenological research tool, its potential value as an aid to neuroscience research, its many practical benefits, and, among other considerations, its possibly misleading interpretations, applications, and consequences. Following the introduction by the editor, the Handbook’s chapters are organized in six parts: • Meditation and philosophy • Meditation and epistemology • Meditation and metaphysics • Meditation and values • Meditation and phenomenology • Meditation in Greco-Roman and Judeo-Christian traditions A distinctive, timely, and invaluable reference work, it marks the emergence of a new discipline therein, the philosophy of meditation. The book will be of interest to an interdisciplinary audience in the fields of philosophy, meditation, Buddhism, Hinduism, Taoism, theology, and Asian and Western philosophy. It will serve as the textbook in any philosophy course on meditation, and as secondary reading in courses in philosophy of mind, consciousness, selfhood/personhood, metaphysics, or phenomenology, thereby helping to restore philosophy as a way of life.

Author : Michael Strassfeld
Publisher : Jewish Lights Publishing
Page : 0 pages
File Size : 32,62 MB
Release : 2006
Category : Religion
ISBN : 9781580232470

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Charts a path to a spiritually rich Judaism, explaining traditional rituals and offering new ones for modern life. Encourages daily spiritual awareness as we seek the two fundamental goals of Judaism: to become better humans and to be in God's presence.

Author : Goldie Milgram
Publisher : Jewish Lights Publishing
Page : 274 pages
File Size : 16,11 MB
Release : 2004
Category : Religion
ISBN : 1580232051

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A fresh and delightful quest to rediscover spiritual meaning for life, focusing on Jewish holy days and Shabbat. Grounded in a context of religious pluralism with careful attention to tradition and cutting-edge developments across the spectrum of Judaism.

Author : Jeff Roth
Publisher : Jewish Lights Publishing
Page : 226 pages
File Size : 20,53 MB
Release : 2009
Category : Body, Mind & Spirit
ISBN : 158023397X

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"When we awaken to our own light, it becomes possible to develop real wisdom about our life. As wisdom allows us to see clearly, our hearts break open with compassion for the struggles of our own lives and the lives of all beings. Awakened with wisdom and compassion, we are impelled to live our lives with kindness, and we are led to do whatever we can to repair the brokenness of our world." -From the Introduction

Author : CLAL—The National Jewish Center for Learning and Leadership
Publisher : Turner Publishing Company
Page : 410 pages
File Size : 20,45 MB
Release : 2012-02-24
Category : Religion
ISBN : 1580235611

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Discover how to make virtually any moment in your day a significant part of a meaningful Jewish life. As we have discovered, and as our sages have long known, there is no experience in the life of a Jew that cannot be marked in Jewish ways.... The book you hold in your hands is the result of the kinds of rituals we have sculpted together over the years. It is not a prayer book or even a compendium of obligatory Jewish rituals. Rather, it is a source for all to use creatively. —from the Introduction Decades of experience by CLAL—The National Jewish Center for Learning and Leadership in connecting spirituality with daily life come together in this one comprehensive handbook. In these pages, you have access to teachings that can help to sanctify almost any moment in your day. Offering a meditation, a blessing, a profound Jewish teaching, and a ritual for more than one hundred diverse everyday events and holidays, this guide includes sacred practices for: Lighting Shabbat candles Blessing your parents Running a marathon Visiting the sick Building a sukkah Seeing natural wonders Moving into a new home Saying goodbye to a beloved pet Making a shiva call Traveling ... and much more Drawing from both traditional and contemporary sources, The Book of Jewish Sacred Practices will show you how to make more holy any moment in your daily life.