[PDF] The Handbook Of Consensual Non Monogamy eBook

Author : Michelle D. Vaughan
Publisher : Rowman & Littlefield
Page : 437 pages
File Size : 38,88 MB
Release : 2022-07-11
Category : Family & Relationships
ISBN : 1538157144

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As the first comprehensive, intersectional examination of consensual non-monogamy, this handbook provides evidence-based research and practice across mental health disciplines on working with consensual non-monogamous (CNM) people and relationships. Leading experts in this emerging field provide counselor educators and practicing clinicians with the authoritative, essential information they need to serve a growing—yet frequently stigmatized—client population with affirmative, research-based, ethical care. Readers will learn basic information related to the development of their own unique relational information, acquire knowledge about CNM and CNM-focused communities, discern how identity, culture, and community impact intimacy and functioning, and take away practical recommendations, insights, and tools to promote CNM-affirming practice across settings, services and populations.

Author : Rhea Orion
Publisher : Routledge
Page : 274 pages
File Size : 12,58 MB
Release : 2018-03-05
Category : Psychology
ISBN : 1315462230

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Consensual nonmonogamy (CNM) means that all partners in a relationship consent to expanded monogamy or polyamory. Clinicians are on the front line in providing support for the estimated millions pioneering these modern relationships. This first available guide for therapists provides answers to prevalent questions: What is the difference between expanded monogamy and polyamory? Is CNM healthy and safe? Why would someone choose the complexities of multiple partners? What about the welfare of children? Through illustrative case studies from research and clinical practice, therapists will learn to assist clients with CNM agreements, jealousy, sex, time, family issues, and much more. A Therapist's Guide to Consensual Nonmonogamy serves as a step forward toward expanding standard clinical training and helps inform therapists who wish to serve the CNM population.

Author : Kathy Labriola
Publisher : SCB Distributors
Page : 200 pages
File Size : 47,79 MB
Release : 2013-09-13
Category : Family & Relationships
ISBN : 0937609641

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From the initial stages of trying to agree who can do what with whom, through advanced issues such as coping with logistics and seeking compersion, every relationship sooner or later confronts jealousy – and some relationships do not survive the confrontation. Between these covers you will find forty-two exercises with supporting text, developed by a professional relationship counselor and refined by hundreds of clients trying to find their own paths through jealousy. They range from basic (Exercise Two, Clarify Your Relationship Orientation) through challenging (Exercise Thirty-Four, Imagine Looking Through Their Eyes and Being In Their Shoes). All can be done solo, with a partner, or under the supervision of a helping professional, and all can be done before a problem emerges or in the throes of a jealousy crisis. Along the way, you will find solutions to the issues that bedevil even the most happily open relationships.

Author : Susan Wenzel
Publisher : Chronicle Books
Page : 187 pages
File Size : 11,18 MB
Release : 2020-03-10
Category : Family & Relationships
ISBN : 1452178526

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Discover the secrets to successful open relationships. A Happy Life in an Open Relationship is a handbook to healthy nonmonogamous relationships. For anyone curious about open relationships, here is a valuable handbook from an expert in love, sex, and communication. Relationship therapist Susan Wenzel—who is in an open marriage herself—delivers skillful advice on how to navigate the complex emotional landscape of multi-partner relationships, from polyamory to swinging. • Filled with of compelling personal stories, anecdotes from clients, and practical exercises • A guide to cultivating harmonious and fulfilling open relationships • Author Susan Wenzel is a sex and relationship therapist with years of experience counseling patients on issues related to monogamy, intimacy, and trust. A Happy Life in an Open Relationship will help you develop your trust and communication skills, explore sexuality and desire, build your confidence and self-worth, set healthy boundaries, overcome jealousy, and so much more. People interested in making changes in their relationships will appreciate the positive tone, helpful advice, and expert wisdom from an accomplished relationship therapist who has gone through the experience herself. • A great book for anyone interested in testing the boundaries of monogamy and exploring the world of polyamory • An accessible and inviting guide for couples to build an open relationship that is strong and lasting • Perfect for fans of Mating in Captivity: Unlocking Erotic Intelligence and The State of Affairs: Rethinking Infidelity by Esther Perel, The Commitment: Love, Sex, Marriage, and My Family by Dan Savage, and Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships by Christopher Ryan

Author : Lola Phoenix
Publisher : Jessica Kingsley Publishers
Page : 210 pages
File Size : 19,12 MB
Release : 2022-06-21
Category : Self-Help
ISBN : 1839972149

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'Invaluable' RACHEL KRAMER BUSSEL 'Refreshingly honest, comprehensive and realistic' MEG-JOHN BARKER Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way. Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration. Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.

Author : Laura Boyle
Publisher :
Page : 231 pages
File Size : 31,63 MB
Release : 2021
Category : Dating (Social customs)
ISBN :

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Polyamory is more than a modern buzzword - but what are polyamorous relationships, and what aren't they? Ready for Polyamory outlines different types of polyamorous relationships so that you can find your flavor of consensually non-monogamous relationship, and go in with both eyes open to the possibilities before you. In outlining not just the various kinds of polyamorous and CNM relationships available to you, but also practical steps to take when opening a previously monogamous relationship or adding new partners to a non-monogamous network, this book offers theory and practical advice for polyamorists both new and experienced. With more than half the book dedicated to important conversations to have at potential pain points in relationships to avoid strife and have smoother sailing in your polycules, we address STIs, fluid bonding, jealousy, compersion, communication styles, compatibility on multiple fronts, and more. The idea of building your relationships with intention and not just because "That's what comes next" is at the center of all the theory woven into the practical information contained here.

Author : Mark Michaels
Publisher : Cleis Press Start
Page : 169 pages
File Size : 18,90 MB
Release : 2015-09-08
Category : Family & Relationships
ISBN : 1627781498

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Contemporary relationships are in a state of rapid evolution. These changes can and should empower people with the opportunity to develop partnerships based on their own sexualities, understandings, and agreements. This makes it possible to create what Kenneth Haslam, founder of the Kinsey Institute’s Polyamory Archive, has called “designer relationships.” Designer relationships may encompass: people who bond emotionally but not sexually; people who agree to be non-exclusive; single people who have occasional lovers or friends with benefits; multiple partner configurations where long-term bonds exist among all or some; partnerships in which people are kinky and that make room to explore kink. The possibilities are limitless, and thinking about a partnership as something people can craft allows for flexibility and change. Relationships can open and close or have varying degrees and kinds of openness as circumstances demand. In the context of a designer relationship, decisions are made mutually, consciously, and deliberately. Best-selling authors and nationally known relationship experts Patricia Johnson and Mark A. Michaels are exemplars of this life choice, and have studied polyamory for over 20 years. This book explains exactly how you and your loved ones can design your own life and love.

Author : Julie Miller
Publisher : Independently Published
Page : 0 pages
File Size : 38,30 MB
Release : 2022-12-21
Category :
ISBN :

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EXPLORING OPEN RELATIONSHIPS provides a comprehensive and practical guide to understanding and navigating polyamorous relationships. Whether you are considering an open relationship, currently in one, or just curious about them, this book provides an in-depth look into the different types of polyamorous relationships and how to navigate them. It offers practical advice on how to build trust, communication, and understanding within your own polyamorous relationship. It also covers the potential pitfalls and how to address them. With its comprehensive overview of the different types of polyamorous relationships, EXPLORING OPEN RELATIONSHIPS is an invaluable resource for anyone interested in learning about and exploring polyamorous relationships. In this book - EXPLORING OPEN RELATIONSHIPS, you will learn how to explore open relationships. You will be taken on a journey of self-discovery and provided with the knowledge and understanding you need to make informed decisions about your relationship. You will learn how to communicate effectively with your partner and explore different types of open relationships, such as polyamory, swinging, and open marriages. You will also find practical advice on how to make open relationships work, including tips on communication, trust, and understanding. Whether you are considering an open relationship or already in one, Exploring Open Relationships will give you the skills and knowledge needed to make the most of your journey. Scroll up and click the "Add To Cart" button right away if you want to truly understand what you need to do to enjoy your relationships with contentment and peace of mind.

Author : Erin Davidson
Publisher : Rockridge Press
Page : pages
File Size : 31,8 MB
Release : 2020-10-13
Category :
ISBN : 9781647396213

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Enjoy the healing power of pleasure as you reflect on your ideal relationship We are all deserving and capable of enjoying fulfilling romantic and sexual relationships. Thriving in Non-Monogamy will guide you through the process of getting in touch with your inner ethical slut, evaluating relationship values, honoring your needs and fears, and developing the tools to build relationships that work best for you. Whether that means ethically opening up or improving a monogamous arrangement, this ethical slut handbook provides stories from people of all genders, sexual orientations, and relationship arrangements who confront their unmet needs, insecurities, internalized trauma, and struggles with open relationships. You'll also find reflection questions to help you approach your own arrangement with curiosity, openness, and compassion. Learn about the principles of being an ethical slut with: No judgment--Thriving in Non-Monogamy breaks down the shame surrounding negative messages that are internalized about sex and relationships. Learning limits--Includes a guide to an ethical slut setting boundaries and rules within open relationships. Thoughtful reflections--Challenge yourself to identify and process difficult emotions and improve relationship communication skills. Ethical slut may sound like an oxymoron, but it is a way of thinking that can teach you to overcome jealousy, enjoy sex, and honor yourself.

Author : Jessica Fern
Publisher : Thorntree Press LLC
Page : 157 pages
File Size : 17,49 MB
Release : 2020-10-23
Category : Family & Relationships
ISBN : 1944934995

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Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a trailblazing theoretical treatise and a practical guide.