[PDF] The First Time Moms Breastfeeding Handbook eBook

Author : Chrisie Rosenthal
Publisher : Sourcebooks, Inc.
Page : 196 pages
File Size : 48,90 MB
Release : 2020-12-15
Category : Health & Fitness
ISBN : 1647395615

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The simple, effective breastfeeding guide for first-time parents When you're learning to breastfeed your first baby, the right support is essential. The First-Time Mom's Breastfeeding Handbook is the perfect encouraging, nonjudgmental guide to take you week-by-week through the first year and beyond. This easy-to-use reference can answer your most pressing breastfeeding questions—and empower you to give your baby a healthy head start. With insight from a professional lactation consultant (and mother of three), you'll get tons of fundamental knowledge, with advice for latching, positioning, establishing a feeding routine that fits your lifestyle, breast pumping and bottle feeding, and more. Learn how to troubleshoot 21 of the most common issues step-by-step during your first year and beyond—and get info on weaning whenever the time is right. The First-Time Mom's Breastfeeding Handbook includes: One step at a time—Find straightforward guidance as you progress through weekly and monthly breastfeeding goals for baby's first year. For every mom—Get nonjudgmental support for your life and breastfeeding style, including advice and encouragement for working moms. Health and wellness—Learn how to nurture your physical and mental health, and discover resources for when you need a little extra help. Find support on your feeding journey with The First-Time Mom's Breastfeeding Handbook.

Author : Laura Marks
Publisher : Workman Publishing
Page : 449 pages
File Size : 35,74 MB
Release : 2010-09-02
Category : Health & Fitness
ISBN : 0761151133

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The Complete Book of Breastfeeding is a recognized classic in its field. Now it's been completely revised and updated in a new fourth edition—non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers as a pregnancy guide and baby name book. All healthy mothers should consider breastfeeding for the first year of a baby’s life, according to the American Academy of Pediatrics, and this is the book that will help women give their babies the healthiest start possible. Written by Sally Wendkos Olds and a new co-author, Laura Marks, M.D., The Complete Book of Breastfeeding, Fourth Edition offers a comprehensive introduction to breastfeeding—how to get ready before the baby arrives; how to involve fathers and siblings; and the best diet and foods for mom. There are sections on dealing with problems at the hospital; extensive information on exclusive pumping (EPing); the best systems for giving supplementary bottles to a breastfed baby; the safest sleep scenarios for babies; breastfeeding in public, including laws affecting breastfeeding mothers. New data about preterm infants is presented, and special situations—multiples, breast cancer, overweight and large-breasted women, breast surgery, tattoos and piercings—are also discussed in detail. An expanded chapter on weaning features sections on breastfeeding past infancy. Also new is an appendix of online resources.

Author : Bryn Huntpalmer
Publisher : Rockridge Press
Page : 198 pages
File Size : 11,17 MB
Release : 2019-12-03
Category : Family & Relationships
ISBN : 9781641528542

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The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones--From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats--Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep--Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.

Author : American Academy Of Pediatrics
Publisher : Bantam
Page : 274 pages
File Size : 40,66 MB
Release : 2011-07-26
Category : Health & Fitness
ISBN : 0553908235

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The Breastfeeding Book Your Doctor Recommends Why is breastfeeding best for my baby? Will I like it? What if it hurts? What happens when my maternity leave is over? Will I be able to use a breast pump? How can I make this work? The American Academy of Pediatrics, the organization that represents the nation’s finest pediatricians, answers these questions and many more in this invaluable resource to help you and your baby get the healthiest possible start. The benefits of breastfeeding will last a lifetime, for both you and your baby. Here is everything new mothers need to know about breastfeeding. From preparing for the first feeding to adjusting to home, family, and work life as a nursing mother, this comprehensive resource covers: • Preparing for breastfeeding before your baby is born • Breastfeeding benefits for mothers and babies, including the most recent neurological, psychological, and immunological research showing why breastfeeding enhances your infant’s immune system and protects against many common illnesses • Establishing a nursing routine and what to do when you return to work • The father’s role and creating a postpartum support network • Handling special situations, from C-sections to premature births • Breastfeeding beyond infancy • Weaning your baby • Solutions to common breastfeeding challenges • And much more Mothers everywhere will find this book an indispensable guide to one of life’s most important decisions.

Author : Jessica Shortall
Publisher : Abrams
Page : 223 pages
File Size : 31,20 MB
Release : 2015-09-08
Category : Health & Fitness
ISBN : 1613128835

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A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.

Author : Serena Smith
Publisher :
Page : 162 pages
File Size : 14,1 MB
Release : 2020-09-21
Category :
ISBN :

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HOW A SIMPLE GUIDE CAN HELP YOU AVOID THE MISTAKES THAT EVEN 99% OF THE MOST CARING AND INFORMED MOTHERS MAKE AT THE EXPENSE OF THEIR CHILDREN. THE BEST PEDIATRICIANS AND OBSTETRICIANS THAT HAVE GRADUATED FROM CAMBRIDGE WERE PLEASANTLY SURPRISED BY THESE TRICKS... As you know, becoming a mother is the most beautiful experience in the life of women, and every mother wants the best for her children! Doubt, apprehension, and anxiety can upset these magical moments, thus ruining the beginning of this wonderful adventure. Too often, parents, professionals, and outdated sources create confusion in the minds of new mothers, resulting in boorish mistakes that affect the health of newborns and have consequences that are sometimes very traumatic. Every mother works with dedication and absolute love to prepare for the great event. However, more often than we can imagine, this does not protect us from serious shortcomings that could be brilliantly avoided with clear and correct information. We often find ourselves in tears saying, "If only they had told me!" I have seen heavy quarrels with parents, loss of esteem from friends and acquaintances, broken marriages, and mothers destroyed by the serious consequences that their children have had to suffer because of trivial errors in the fundamental rules of nutrition and care of newborns. I don't want any child on this earth to be a victim of ignorance, nor any mother to be subjected to guilt will haunt them for life. Therefore, inside this book I will guide you step by step in understanding the secrets to taking the best care of your child during the first days of their life, becoming a real super mom, and leaving your worst fears and uncertainties behind you as distant and harmless memories. Word by word, I will answer all your questions about breastfeeding and not only... Together we will discover: - How and why maternal breastfeeding is not only about nutrition - How to best manage the first days of your newborn's life - The best ways to feed your child day by day - What consequences your diet can have on the newborn baby - Nursing and work: what is the best solution? - How best to overcome the first difficulties (organizational, physical, and mental) - The secret to impeccable weaning And much more... Only we know how important it is to be perfect mothers and how responsible we feel for the well-being of our children. . Nutrition in the first phase of life is essential to ensure their strong health. Refuse to carry the burden of a future compromise, of not giving enough for your child, now you have a chance to avoid any mistakes. Make the right choice, so little is enough to give and have so much. Give your child the care he deserves! Scroll up to the top of the page and GRAB YOUR COPY NOW!

Author : Kathleen Huggins
Publisher : ReadHowYouWant.com
Page : 374 pages
File Size : 37,15 MB
Release : 2010
Category : Health & Fitness
ISBN : 1458763900

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For many women, the most challenging part of nursing is bringing it to an end. Whether you are considering weaning or trying to wean, this book will help you understand the hygienic, nutritional, and emotional concerns that make weaning such an important transition in a child's life. This fully revised guide covers: Weaning a child who is a few weeks, several months, or several years old; Solving nursing difficulties so you can delay weaning if you choose; Introducing bottles, selecting formula, and preparing it safely

Author : Bryn Huntpalmer
Publisher : Sourcebooks, Inc.
Page : 187 pages
File Size : 26,6 MB
Release : 2019-12-03
Category : Family & Relationships
ISBN : 1641528559

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The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones—From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats—Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep—Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.

Author : Robin Kaplan
Publisher : Sourcebooks, Inc.
Page : 235 pages
File Size : 49,37 MB
Release : 2018-03-13
Category : Family & Relationships
ISBN : 1623159318

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Latch is a judgment-free guide to breastfeeding that will teach you exactly what you need to know to meet your own personal breastfeeding goals. Early motherhood is a time of great joy. It can also be filled with new stressors—chief among them: breastfeeding. In Latch: A Handbook for Breastfeeding with Confidence at Every Stage, International Board-Certified Lactation Consultant, Robin Kaplan, addresses specific breastfeeding concerns, allowing you to feel empowered while breastfeeding and overcome challenges as they arise. After working with countless mothers who have felt unique in their breastfeeding challenges, and as the mother of two who overcame breastfeeding challenges of her own, she knows how deeply personal breastfeeding is. Compassionate and supportive, Latch covers the most pressing topics at each stage of breastfeeding and will teach you to: Establish successful breastfeeding early on with attention to breastfeeding positions, latch, mom's wellbeing, milk supply, supplementation, and pumping Breastfeed through lifestyle changes such as returning to work, transitioning to bottle-feeding, supplementation, reducing nighttime feedings, and introducing solids Wean your baby/toddler from breastfeeding including emotional preparation, reducing feedings, and guidance for when your child tries to nurse again Complete with breastfeeding stories from new moms, breastmilk storage guidelines, and resources for additional breastfeeding support Latch will be there for you, holding your hand, every step of the way.