[PDF] The First Forty Days eBook

Author : Heng Ou
Publisher : Abrams
Page : 431 pages
File Size : 15,92 MB
Release : 2016-04-26
Category : Family & Relationships
ISBN : 1613129416

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After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Author : Kimberly Ann Johnson
Publisher : Shambhala Publications
Page : 362 pages
File Size : 18,72 MB
Release : 2017-12-26
Category : Health & Fitness
ISBN : 1611804000

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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.

Author : Sarah Brangwynne
Publisher : Ancient Faith Publishing
Page : 376 pages
File Size : 30,14 MB
Release : 2021-07-05
Category :
ISBN : 9781944967642

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Traditionally, the Orthodox Church has appointed forty days of rest and seclusion after childbirth for mothers to recover from the rigors of birth and get to know their new babies. In the modern world, it can be difficult to understand how to use this time to the fullest in the way it was intended. The authors of A Sacred Beginning-a therapist and a pediatrician who are both mothers themselves-come to the rescue with a resource that addresses the spiritual, emotional, and physical aspects of a mother's recovery from birth and embarkation on her new life. Whether you are preparing to birth your first baby or your tenth, you will find in this book a wealth of spiritual food, comfort, encouragement, and sound advice to guide you, one postpartum day at a time.

Author : Bob Simon
Publisher : G.P. Putnam's Sons
Page : 328 pages
File Size : 32,61 MB
Release : 1992
Category : Biography & Autobiography
ISBN :

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CBS News correspondent Bob Simon recounts his captivity in Iraq during the Persian Gulf War in 1991.

Author : Michelle Waters
Publisher : CSS Publishing
Page : 47 pages
File Size : 23,50 MB
Release : 2004
Category : Religion
ISBN : 0788023144

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Forty Days And Forty Nights by Michelle Waters is bible devotion book with Christian devotionals. Here are some of the topics covered in this bible devotion book: - Daily devotions - Christian daily devotions - Christian devotions - Bible devotions - Daily devotions - Christian devotionals - Devotions for women - Spiritual devotions for women The first weeks of your baby's life can be overwhelming. You're exhausted. The house is a mess. You haven't been outside in days ? You wonder how in your wildest imagination you ever thought you were prepared for this thing called motherhood. Will your life ever be ""normal"" again? Well, just remember that God is even more concerned with your every need than you are with your baby's. Imagine that! He longs to take you in His arms and give you peace and comfort. A perfect gift for any new mother, Forty Days And Forty Nights is a book of 40 simple, affirming Christian devotions especially created to provide support and spiritual solace in those dizzying first weeks. As a young mother herself, Michelle Waters knows the emotional roller-coaster you're on - and her brief meditations, each accompanied by a verse or two of scripture and a prayer, will touch your heart and bring a smile to your face. So take a few quiet moments alone with God today and rest in the shelter of His wings. You'll be refreshed by His word and restored by His Spirit! This is a powerful little book for women. Michelle Waters has done a beautiful job of capturing the spirit of being a new mom. It will be helpful to women who are both celebrating and struggling with all the issues and aspects of new parenthood. Julie K. Aageson Coordinator, Evangelical Lutheran Church in America Resource Centers With wisdom and insight, Forty Days And Forty Nights will surely nourish and encourage the new mother as she pauses to draw upon God's strength. Marilynn M. Moe Author of The Godly Woman and mother of six Michelle Waters is a graduate of Dartmouth College and Yale Divinity School. She lives in Fargo, North Dakota, with her husband and two young daughters. She is also the author of Through the Clouds, a Christian devotional book for new moms. Forty Days and Forty Nights is a bible devotion book with Christian devotionals covering topics such as daily devotions, Christian daily devotions, Christian devotionals, bible devotions, devotions for women, and spiritual devotions for women.

Author : Timothy Goodman
Publisher : ABRAMS
Page : 586 pages
File Size : 45,24 MB
Release : 2015-01-20
Category : Family & Relationships
ISBN : 1613127154

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“What would happen if Harry met Sally in the age of Tinder and Snapchat? . . . A field guide to Millennial dating in New York City” (New York Daily News). When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes forty days to change a habit—could the same be said for love? So they agreed to date each other for forty days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing five million unique (and obsessed) visitors from around the globe to their site and their story. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the forty days and who they have become since.

Author : Sean Palmer
Publisher : InterVarsity Press
Page : 134 pages
File Size : 45,77 MB
Release : 2020-10-06
Category : Religion
ISBN : 0830847472

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What is it like to be an Enneagram Three? These forty daily readings from Sean Palmer draw wisdom from the deep wells of both counseling and spirituality using illustrations from Scripture and life. Each reading concludes with an opportunity for further engagement such as a journaling prompt, a written prayer, or a spiritual practice.

Author : Kim Stanley Robinson
Publisher : Spectra
Page : 434 pages
File Size : 44,51 MB
Release : 2005-07-26
Category : Fiction
ISBN : 0553585800

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The bestselling author of the classic Mars trilogy and The Years of Rice and Salt presents a riveting new trilogy of cutting-edge science, international politics, and the real-life ramifications of global warming as they are played out in our nation’s capital—and in the daily lives of those at the center of the action. Hauntingly yet humorously realistic, here is a novel of the near future that is inspired by scientific facts already making headlines. When the Arctic ice pack was first measured in the 1950s, it averaged thirty feet thick in midwinter. By the end of the century it was down to fifteen. One August the ice broke. The next year the breakup started in July. The third year it began in May. That was last year. It’s a muggy summer in Washington, D.C., as Senate environmental staffer Charlie Quibler and his scientist wife, Anna, work to call attention to the growing crisis of global warming. But as these everyday heroes fight to align the awesome forces of nature with the extraordinary march of technology, fate puts an unusual twist on their efforts—one that will place them at the heart of an unavoidable storm.

Author : Felicitas D. Goodman
Publisher : Indiana University Press
Page : 108 pages
File Size : 46,80 MB
Release : 1997
Category : Fiction
ISBN : 9780253211354

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A lonely ghost seeks asylum in the mysterious alternate reality of American Indian mythology. Celebrated anthropologist Felicitas Goodman combines the fruit of many years of research among the Pueblos with her own visionary experiences to fashion a moving tale of death and dying that remains buoyant with life and hope. 13 photos.

Author : Amber Edwards
Publisher : University of Louisiana at Lafayette
Page : 366 pages
File Size : 17,75 MB
Release : 2021
Category :
ISBN : 9781946160768

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"FORTY DAYS AND FORTY NIGHTS is a contemporary thriller set in the Mississippi River Delta. Thirty-nine days of torrential rain have swollen the river to the brink. Clementine Price-a young US Army Corps of Engineers officer born on a farm in the flood-plain of the Arkansas Delta-is battling to protect the people and homeland she loves from a catastrophic flood when she discovers that a richly funded domestic terrorist- hiding in plain sight in a beloved megachurch-has weaponized the natural disaster to inundate America's heartland. His plan to cleave the United States in half and found his own all-white nation is already in motion. Clementine has only hours to mobilize a make-shift army, engineer a strategy to turn nature's overwhelming force back onto the enemy, stop civil war, and save millions from drowning"--