[PDF] The Family Doctors Health Tips eBook

Author : Taylor Grant
Publisher : Turner Publishing Company
Page : 368 pages
File Size : 12,94 MB
Release : 2007-10-26
Category : Health & Fitness
ISBN : 047013920X

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"If you are looking for direction and focus in becoming a health advocate for you or your family, search no more. A must read. . . . This wise book will help many realize the power of taking charge of their own health and will undoubtedly save lives in the process." -Ann Louise Gittleman, Ph.D., author of the New York Times bestselling The Fat Flush Plan "Health Matters is an extremely accessible resource for being proactive in our healthcare. It's a must for anyone who wants to feel empowered, not intimidated, when dealing with his or her health." -Connie Guttersen, R.D., Ph.D., author of the New York Times bestselling The Sonoma Diet "Taylor Grant delivers a great guide to pursuing proactive health. We strongly urge you to put her recommendations into action." -Dr. Richard and Cindy Becker, hosts of the nationally syndicated television program Your Health Do you have the right doctors? What puts your family's health most at risk? Should you really worry about the latest pandemic scare? Navigating the maze of today's healthcare system can be a daunting challenge. Health Matters gives you the information, support, and savvy advice you need to make choices and take actions that contribute to a long and healthy life for you and your family. Through 8 Prescriptions for Life, you'll discover why we avoid dealing with our health, the essentials to understanding your body, and how to harness your Health Power to get great medicalcare. You'll also learn easy ways to make positive changes in your life and protect your family. Health Matters is packed with useful tools, including: * Handy checklists to help you get organized and take action on your health * A Healthy Life Plan that reveals how to have great health at any age * 5-Minute Clinics filled with quick tips for protecting yourself and staying healthy * A 52 Weeks of Health section that gives you an easy way to have your healthiest year ever

Author : Jacopo Demurtas
Publisher : Springer Nature
Page : 465 pages
File Size : 36,62 MB
Release : 2021-12-30
Category : Medical
ISBN : 3030789233

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This book provides family doctors with a wealth of evidence-based indications and tips regarding geriatric medicine and approaches for the management of older patients, to be applied in daily practice. After discussing old and new features of healthy ageing and the approaches required in Family Medicine Consultation, the text introduces key elements of geriatric medicine such as frailty, sarcopenia, and the comprehensive geriatric assessment (CGA), before describing a range of characteristics unique to older patients in different contexts, with a dedicated section on Palliative Care. The role of polypharmacy and the importance of quaternary prevention and deprescribing are also addressed. Finally, the book emphasizes both the importance of a humanistic approach in caring and the approach of research and meta-research in geriatrics. Though many texts explore the role of primary care professionals in geriatric medicine, the role of family doctors in older people care has not yet been clearly addressed, despite the growing burden of ageing, which has been dubbed the “silver tsunami.” Family physicians care for individuals in the context of their family, community, and culture, respecting the autonomy of their patients. In negotiating management plans with their patients, family doctors integrate physical, psychological, social, cultural and existential factors, utilizing the knowledge and trust engendered by repeated visits. They do so by promoting health, preventing disease, providing cures, care, or palliation and promoting patient empowerment and self-management. This will likely become all the more important, since we are witnessing a global demographic shift and family doctors will be responsible for and involved in caring for a growing population of older patients. This book is intended for family medicine trainees and professionals, but can also be a useful tool for geriatricians, helping them to better understand some features of primary care and to more fruitfully interact with family doctors.

Author : Selene Yeager
Publisher : Rodale
Page : 722 pages
File Size : 24,63 MB
Release : 2008-05-27
Category : Health & Fitness
ISBN : 1594866635

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Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

Author : The Editors of Prevention Health Books
Publisher : Rodale Books
Page : 688 pages
File Size : 39,12 MB
Release : 2002-09-01
Category : Health & Fitness
ISBN : 9781579546113

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It's hard to make a great book even better, but we've done it. The revised and updated Doctors Book of Home Remedies cuts through the clutter of health information to deliver the best, straightforward advice from the nation's top doctors and specialists. Covering new ground in every chapter, this indispensable health classic now offers even more valuable tips for addressing serious problems such as high blood pressure, diabetes, and depresion, as well as solving a variety of everyday health complaints such as pizza burn and motion sickness. From acne to age spots, from teething to pet problems, you'll have the information you need to help the whole family, right in the privacy of your own home. Organized in a handy format with a comprehensive index, every chapter provides easy-to-follow remedies that show you how to use things you probably have around the house. You'll find out how to make the most of common foods such as honey, bananas, and oatmeal. You'll learn which vitamins and over-the-counter medications you should use and when. You'll even discover new ways to make the mind-body connection and how to tap into the unique healing power of the herbs that might be growing in your own backyard. Among the thousands of helpful remedies are those that will show you how to: * Control excessive worrying * Calm a rapid heartbeat * Prevent jet lag * Relieve ulcer pain * Cope with carpal tunnel syndrome * Head off your next headache * Soothe an upset stomach * Get a good night's sleep * Stop a nosebleed * Conquer weight problems Trusted. Valued. Essential. The Doctors Book of Home Remedies is sure to address your most frequent health questions with practical, useful answers. this book endures as a superb one-stop resource that will offer you and your family peace of mind for many years to come.

Author : Carole Hungerford
Publisher :
Page : 515 pages
File Size : 12,92 MB
Release : 2006
Category : Health
ISBN : 9781920769819

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A family medical guide that goes beyond traditional medical practice to look at how you stay healthy and why you get sick. Carole Hungerford goes to the root causes of modern medical problems to explain a revolutionary approach to maintaining well-being and raising a healthy family.

Author : Michael Marmot
Publisher : Bloomsbury Publishing
Page : 400 pages
File Size : 40,52 MB
Release : 2015-09-10
Category : Medical
ISBN : 1408857987

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'Punchily written ... He leaves the reader with a sense of the gross injustice of a world where health outcomes are so unevenly distributed' Times Literary Supplement 'Splendid and necessary' Henry Marsh, author of Do No Harm, New Statesman There are dramatic differences in health between countries and within countries. But this is not a simple matter of rich and poor. A poor man in Glasgow is rich compared to the average Indian, but the Glaswegian's life expectancy is 8 years shorter. The Indian is dying of infectious disease linked to his poverty; the Glaswegian of violent death, suicide, heart disease linked to a rich country's version of disadvantage. In all countries, people at relative social disadvantage suffer health disadvantage, dramatically so. Within countries, the higher the social status of individuals the better is their health. These health inequalities defy usual explanations. Conventional approaches to improving health have emphasised access to technical solutions – improved medical care, sanitation, and control of disease vectors; or behaviours – smoking, drinking – obesity, linked to diabetes, heart disease and cancer. These approaches only go so far. Creating the conditions for people to lead flourishing lives, and thus empowering individuals and communities, is key to reduction of health inequalities. In addition to the scale of material success, your position in the social hierarchy also directly affects your health, the higher you are on the social scale, the longer you will live and the better your health will be. As people change rank, so their health risk changes. What makes these health inequalities unjust is that evidence from round the world shows we know what to do to make them smaller. This new evidence is compelling. It has the potential to change radically the way we think about health, and indeed society.

Author : Richard Colgan
Publisher : Springer Science & Business Media
Page : 150 pages
File Size : 14,27 MB
Release : 2009-09-19
Category : Medical
ISBN : 1441910344

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Advice to the Young Physician introduces the origins of important teachings that form the basis of medicine as it has been taught by some of history's greatest educators in medicine. Advice to the Young Physician reveals how to make the transition from technician to healer. This book reinforces the humanistic side of patient care, which is often overshadowed by the focus on highly technological elements. Medical students, residents, fellows, physicians, and allied health practitioners often forget the intricacies of the genomic makeup of adenoviruses, yet they remember the tips, anecdotes and aphorisms related by mentors, educators, and experienced physicians. The art of medicine comes from insights gained from unique and dynamic experiences between the physician, an enthusiastic medical student and the human patient, and is rarely found in books or taught in a universal and systematic way. Advice to the Young Physician provides numerous examples of best practices in order to internalize and practice the art of medicine, including tenets taught by Hippocrates, Maimonides, Osler, Peabody, Schweitzer and others. Advice to the Young Physician targets aspiring and new physicians with the intent to make them better physicians. It hits the mark. An effective mix of the writings of some of medicine's giants, as well as clinical experiences of the author, the book offers an historical framework and personal context to understand the attributes and attitudes of the good physician. It is a quick read that rewards the reader with a sampling of 4000 years of medical wisdom sprinkled with practical advice for the modern day doctor. --Richard G. Roberts, MD, JD, Professor of Family Medicine, University of Wisconsin School of Medicine and Public Health, President World Organization of Family Doctors, Past President American Academy of Family Physicians This is a small book and easy to read. It comprises several inspiring sketches of ancient and modern physicians whose reputations were based as much on their dedication to the humanism of medicine as it was to the science of medicine. Those who teach medical students and residents will find it a good source of medical history that, besides being important in itself, will add a new dimension and a little lightness to morning rounds. The author makes it clear that in our era of high technology it is easy to underestimate the importance of uniting humanism with science in caring for the sick. He also provides some practical information on such topics as how to present a case to attending physicians and how to communicate well with patients. The ancient physicians that history remembers were not only astute observers of signs and symptoms but also were deeply concerned about the psychological health of their patients and how disturbances in their emotional health often manifested in physical symptoms. Colgan starts with Hippocrates and Maimonides whose names many young physicians are familiar with. The former for the aphorism “first do no harm” and the latter for being one of the first to call medicine a “vocation” and a “calling.” The following “greats” are included in the book: Dr Albert Schweitzer whose “reverence for life” led him to his missionary medical work in Africa. He wrote Out of My Life and Thought and received the Nobel Peace Prize in 1952. Sir William Osler (1849–1919), known to some as the father of internal medicine, was a respected physician and teacher. He was the author of the Principles and Practice of Medicine, used for decades as the bible of medicine. But his fame rested equally on his dedication as a mentor to young physicians. He often gave graduation addresses to medical students reminding them to maintain a life-long interest in continuous learning and to treat the whole patient not just the disease. Francis Weld Peabody (1881–1927) a teacher at Harvard who had written a book The Care of the Patient in which he discussed how older practitioners often complained that younger doctors’ mindsets were so often over-concerned with testing that they sometimes forgot about how to take care of the whole patient. Dr. Theodore E. Woodward (1914–2005) who was famous for his dedication to patients. Once during a snowstorm he hitched a ride on a snowplow to see his patients at the hospital. He is responsible for the epigram “when you hear hoof beats think of horses not zebras.” Dr Edmund Pellegrino, respected for his studies in bioethics. His interest in protecting the sanctity of the doctor-patient relationship has particular importance in our current era when it seems that the art of medicine seems to be overshadowed by the business of medicine. He discusses this in his essay “The Commodification of Medical and Health Care.” Dr. Paul Farmer also is deeply concerned with the ethical ramifications of the commercialization that is overtaking the health system. He is devoted to improving public health on a worldwide scale. The author finishes up with some practical tips such as how to take a good history and how to avoid malpractice suits. He mentions the importance of finding a reasonable balance between our personal and professional lives. To offset the pressures that are sure to arise in caring for patients he reminds us as, Osler said, to look for the “poetry in life,” meaning to really try and understand the human side of the patients we treat. Throughout the book Colgan refers to doctors as “healers.” He suggests that healers are those who rise above the merely technical aspects of their craft and connect with patients in a special way—a way that respects their uniqueness and their human nature. It’s hard to describe in scientific terms what a healer is. As the author points out, most doctors know them when they see them. Edward J. Volpintesta, MD Bethe