[PDF] The Everyday Vegan eBook

Author : Zsu Dever
Publisher : Andrews Mcmeel+ORM
Page : 435 pages
File Size : 33,57 MB
Release : 2014-05-13
Category : Cooking
ISBN : 0988949210

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Delicious home-style vegan recipes in an easy-to-use collection that leaves out meat and dairy while not leaving out flavor. With expert cooking skills, California restaurant veteran Zsu Dever not only convinced her family to go vegan, but also has kept them happy for many years with a variety of home-style dishes. In this book, she shares the secrets of how she did it and how you can make her family’s favorite dishes at home. Everyday Vegan Eats is filled with comfort-food recipes guaranteed to please everyone at the table, from vegans to omnivores. The recipes focus on familiar favorites that have been reconfigured to suit a healthier lifestyle, including: Tater Tot Casserole Lasagna Americana Arroz non Pollo Deli Reubens Baked Macaroni and Cheese and many others Everyday Vegan Eats contains clearly written recipes made with easy-to-find ingredients, a number of full-color, practical step-by-step recipe photos, and helpful tips for the beginner to make “going vegan” easy and delicious. The book shows readers how to get the most out of vegan living with tips on vegan basics, how to shop, and stocking a vegan pantry. It even features a food allergy substitution guide and appendices for resources, a glossary, and equipment.

Author : Dreena Burton
Publisher : arsenal pulp press
Page : 222 pages
File Size : 39,23 MB
Release : 2009-05-01
Category : Cooking
ISBN : 1551522802

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Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one’s health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.

Author : Jeani-Rose Atchison
Publisher : North Atlantic Books
Page : 345 pages
File Size : 38,59 MB
Release : 2002-02-12
Category : Cooking
ISBN : 155643376X

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The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.

Author : Brenda Davis
Publisher : Book Publishing Company (TN)
Page : 292 pages
File Size : 40,82 MB
Release : 2000
Category : Cooking
ISBN : 9781570671036

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A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calcium really are; why good fats are vital to health; balanced diets for infants, children and seniors; pregnancy and breast-feeding tips for mothers; tips for teens turning vegan; considerations for maintaining and reaching a healthy weight; and achieving peak performance as a vegan athlete. Includes a vegan food guide outlining a daily plan for healthy eating, along with sample menus.

Author : Six Vegan Sisters
Publisher : Page Street Publishing
Page : 878 pages
File Size : 48,13 MB
Release : 2022-01-11
Category : Cooking
ISBN : 1645672786

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The Ultimate Collection of Plant-Based Meals for Every Occasion Welcome to your new go-to resource for dependable vegan recipes, complete with more than 200 fuss-free, family-approved and down-right delicious dishes. The sisters behind the popular blog and brand Six Vegan Sisters have pulled out all the stops to bring you their favorite recipes to cover every kind of cooking need you may have—from weeknight dinners to date nights in, holidays and everything in between. Fall in love with flavor-packed eats like: • Cashew Tofu Sweet Potato Lasagna • Broccoli Alfredo Stuffed Shells • “Bacon” and Caramelized Onion Detroit-Style Pizza • BBQ Jackfruit Sliders • Spicy Gochujang Broccoli Wings • Coconut Panko Tofu with Peanut Sauce • Loaded Breakfast Casserole • Mom’s Banana Bread • Buttermilk Biscuits • Seitan Fried “Chicken” Nuggets with Sweet BBQ Dipping Sauce • Triple-Layer Cookie Brownies • Raspberry Crumble Bars • Cookie Dough Dip • And so much more! You’ll also learn to make affordable staples such as vegan cheeses, sauces, meat substitutes and more. Packed with vibrant full-page photography, this is the ultimate cookbook for simple yet drool-worthy plant-based food you’ll crave all year long! *200 Recipes and 100 Full-Page Photographs*

Author : Tanya Barnard
Publisher : arsenal pulp press
Page : 225 pages
File Size : 20,23 MB
Release : 2002-07-01
Category : Cooking
ISBN : 1551522845

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Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST

Author : Sam Turnbull
Publisher : Appetite by Random House
Page : 344 pages
File Size : 41,29 MB
Release : 2017-10-17
Category : Cooking
ISBN : 0147530369

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Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.

Author : Mayim Bialik
Publisher : Da Capo Lifelong Books
Page : 258 pages
File Size : 45,8 MB
Release : 2014-02-11
Category : Cooking
ISBN : 0738217042

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Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.

Author : Jessica Prescott
Publisher : Hardie Grant Publishing
Page : 322 pages
File Size : 17,11 MB
Release : 2016-09-22
Category : Cooking
ISBN : 1743584431

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Vegan Goodness is colourful collection of exciting plant-based recipes that can be enjoyed by anyone. With over 60 inspiring dishes, Jessica shows readers that cooking with plants can be gutsy and flavourful. With a light-hearted, playful approach to the photography and design, each recipe is laid out with all the ingredients on show, so readers can see at-a-glance, what they need. Vegan Goodness is not just another vegan cookbook: it is about unapologetic cooking that puts taste first. Take the inventive Pulled Jackfruit Tacos (that actually tastes like pulled pork!), or the Asian inspired Matcha Green Tea Cheesecake - this is delicious, innovative food that everyone can enjoy and easily recreate at home. Written in Jessica’s passionate, funny and no-nonsense style, Vegan Goodness will be sure to get you excited about cooking and is guaranteed to get you eating better.

Author : Lindsay S. Nixon
Publisher : BenBella Books
Page : 338 pages
File Size : 19,66 MB
Release : 2011-12-06
Category : Cooking
ISBN : 1936661381

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After vegan chef Lindsay S. Nixon wrapped up her popular cookbook The Happy Herbivore Cookbook last year, she went back to her kitchen in her new home of St. Maarten. Island living encouraged her to come up with simpler recipes, which led her to create a follow-up cookbook with a focus on recipes that bring tasty back to quick-and-easy. Now, in Nixon's much-anticipated follow-up cookbook, Everyday Happy Herbivore, readers will see, once again, that just because plant-based eating is optimal for health, that doesn't mean it has to be expensive or time-consuming. Everyday Happy Herbivore will include more than 175 doable recipes—recipes that are so quick and easy, you could cook three healthy meals from scratch every day. Each of Nixon's recipes are made with wholesome, easy-to-find, fresh ingredients and include no added fats. With additional notes indicating recipes that are ideal for preparing ahead of time and those you can whip up with just a few dollars, Everyday Happy Herbivore will be the must-have cookbook for anyone desiring a healthier, happier menu!