[PDF] The Essential Vegan Air Fryer Cookbook eBook

Author : Tess Challis
Publisher : Rockridge Press
Page : 168 pages
File Size : 39,20 MB
Release : 2019-06-18
Category : Cooking
ISBN : 9781641524131

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Vegan air frying just got seriously fun, easy and healthy. If you're serious about eating a healthy, plant-based diet but still have cravings for the crispy crunch of fried foods--this book has good news for you. The Essential Vegan Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste--without all the guilt. From Sweet Miso-Glazed Brussels Sprouts to BBQ Jackfruit Nachos to Cinnamon Crisps, these yummy recipes use the healthiest real food ingredients without ever compromising flavor. But this air fryer cookbook book doesn't just give you healthy recipes--you'll also learn the ins and outs of air frying with expert advice and a handy troubleshooting guide. And yes, you CAN have French fries. The Essential Vegan Air Fryer Cookbook includes: Air frying 101--Learn the benefits of air frying, plus how to choose and use the right model for you with this air fryer cookbook. Good food that's GOOD for you--Forget about fake substitutes. This air fryer cookbook embraces the rich and varied ingredients of the vegan diet so that you never compromise your health for great tasting food. 80 Whole health recipes--Get all the best recipes for breakfasts and breads, sides and snacks, main dishes, desserts, and must-have staples. Ready, set, air fry crave-worthy vegan meals that everyone will fight over with The Essential Vegan Air Fryer Cookbook.

Author : Linda Larsen
Publisher : Sourcebooks, Inc.
Page : 218 pages
File Size : 47,94 MB
Release : 2020-06-16
Category : Cooking
ISBN : 1646115368

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75+ veggie favorites with a crispy twist—the definitive vegetarian air fryer cookbook Just because you've switched to a meat-free diet doesn't mean you can't enjoy deep-fried delicacies. You can still feast on fantastic fried food while staying healthy—The Essential Vegetarian Air Fryer Cookbook shows you how. Featuring more than 75 delicious recipes, this is your go-to guide for whipping up your favorite veggie-based meals using one appliance—your air fryer. Forget about the stove and oven. You can use your air fryer to sauté, steam, simmer, stir-fry, bake, and so much more. Loaded with yummy favorites like Apple Fritters and Crispy Buffalo Cauliflower Bites, this is the air fryer cookbook you need to add a little versatility to your kitchen game. The Essential Vegetarian Air Fryer Cookbook includes: Air fryer 101—If you're new to the air fryer game, this book teaches you all the basics for getting the most out of this ultimate cooking machine. Simple and fast—All of the recipes in this air fryer cookbook include easy-to-find ingredients and helpful cooking tips that get your meals on the table faster. Veggie alternative—Discover dozens of recipes designed for pure vegetarians, flexitarians, and even multiple-diet households. Change the way you cook and eat with The Essential Vegetarian Air Fryer Cookbook.

Author : White, Dana Angelo MS, RD, ATC
Publisher : Penguin
Page : 410 pages
File Size : 12,24 MB
Release : 2020-09-01
Category : Cooking
ISBN : 1615649247

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You don't have to give up fried foods just because you're vegan! Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts? With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake—all without compromising your eating habits and without needing to submerge your food in unhealthy oil. Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully. Healthy Vegan Air Fryer Cookbook includes these features: • 100 vegan recipes with low calories, low fat, and all-natural ingredients • Healthier recipes for breakfast, dinner, sides, snacks, and even desserts • Detailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium • Expert dietary information from Dana Angelo White, nutritionist for the Food Network, on being vegan

Author : Laurie Fleming
Publisher : Callisto Media, Inc.
Page : 230 pages
File Size : 30,71 MB
Release : 2020-03-03
Category : Cooking
ISBN : 1646111532

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Discover how effortless air frying can be with this beginner’s cookbook Satisfy your cravings for classic fried foods—without all the oil, calories, or mess. Designed for air fryers with frying baskets, this essential cookbook is filled with beginner-friendly recipes that will have you preparing healthy versions of family favorites in no time. What sets this air fryer cookbook apart: Air fryer authority—Make classic fried foods with confidence, courtesy of reliable cooking charts that list quantity, time, temperature, and quick prep tips, ensuring success even if you’re a frying novice. Clear guidance—Learn how to maintain your air fryer with step-by-step instructions that illuminate every function so you’re ready to safely bake, roast, or steam your way to a delicious meal. Simple recipes—Indulge in 75 delectable dishes that are easy to make, regardless of how much air frying experience you have. Whip up healthy meals that still sizzle with The Essential Air Fryer Cookbook for Beginners.

Author : Janet Dockery
Publisher : Sourcebooks, Inc.
Page : 245 pages
File Size : 26,52 MB
Release : 2021-07-27
Category : Cooking
ISBN : 1648763960

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Enjoy nourishing, plant-based meals made entirely with an air fryer Air fryers make it possible to cook nutritious and crave-worthy plant-based meals in a fraction of the time they would take in the oven. This cookbook is filled with vegan, whole-food recipes that come together quickly and easily with just an air fryer—no additional pots, pans, or appliances required! A unique mix of familiar favorites and creative new dishes, these recipes minimize salt, oil, refined flours, and refined sugars to keep each meal in line with a healthy, plant-based diet. This air fryer cookbook makes it easy to eat a plant-based diet, with: An intro to plant-based eating—Get a breakdown of what it means to eat a plant-based diet, why it's beneficial, and how to adopt and stick with it. A guide to using your air fryer—Learn the ins and outs of air frying, and find detailed instructions for getting the most out of your new favorite appliance. Recipe tips and tricks—Switch up the flavors of these dishes with new ingredients, and adapt meals to different dietary needs with easy recipe variations. Enjoy a plant-based diet—and fried food favorites—with these easy, healthy recipes.

Author : Coco Morante
Publisher : Houghton Mifflin Harcourt
Page : 307 pages
File Size : 31,81 MB
Release : 2021-10
Category : Cooking
ISBN : 0358650127

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An accessible book of 100 easy-to-make recipes for delicious dishes prepared in your air fryer, including roasting, frying, baking, dehydrating, and proofing bread. Authorized by Instant Brands. Air fryer ovens are wildly versatile appliances, and the newest model from Instant Brands, ranked #1 in the category, promises to be the best of them all. They have the requisite air fryer basket, as well as an oven rack, baking sheet, and rotisserie spit. The temperature settings are precise and wide-ranging, allowing you to do everything from dehydrating jerky and proofing bread dough to high-heat roasting and broiling. The Ultimate Air Fryer Oven Cookbook makes use of all of these functions and more! The recipes include family-friendly breakfasts such as baked oatmeal and breakfast burritos, snacks and appetizers such as vegetable spring rolls and Scotch eggs, and a wide variety of lunches and dinners for vegetarians and omnivores alike. Whether you have a fully equipped kitchen or a studio kitchenette, you can cook wholesome and delicious meals for any occasion, all with one countertop appliance.

Author : Jamie Yonash
Publisher : Sourcebooks, Inc.
Page : 454 pages
File Size : 23,48 MB
Release : 2021-11-02
Category : Cooking
ISBN : 1648767451

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Unlock the power of your air fryer with this comprehensive collection of recipes Air frying makes it quick and easy to cook up delicious fried or roasted foods the whole family will love—with virtually no oil! From breakfast to dessert, the Ultimate Air Fryer Cookbook simplifies mealtime with 150 flavorful recipes designed just for the air fryer. Diverse dishes—Create healthier versions of fried favorites, like Crispy Fried Chicken and Cinnamon and Sugar Donuts, plus dishes you might be surprised can be made with an air fryer, like Whole Roasted Chicken and Baked Sweet Potatoes. Truly easy recipes—Discover classic and innovative air fryer recipes that utilize affordable, everyday ingredients you can find at any grocery store. Handy cooking tips—Find expert tips for using your air fryer, plus at-a-glance charts that quickly tell you cooking times and temperatures for a comprehensive selection of fresh and frozen foods. Eat mouthwatering air-fried foods for every meal with help from Ultimate Air Fryer Cookbook.

Author : Kathy Hester
Publisher : Page Street Publishing
Page : 447 pages
File Size : 43,77 MB
Release : 2018-01-02
Category : Cooking
ISBN : 1624145094

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Crispy, Crunchy, Nutritious Meals in Half the Time Vegan Cooking in Your Air Fryer provides plant-based dishes with all the decadence of fried food without the added calories. Using little to no oil, these recipes result in wholesome and delicious meals with less mess, but the perfect texture, everytime. You will be amazed at how fast you can have dinner on the table using your air fryer. With recipes like Black Bean Avocado Chimichangas, Cheesy Hot Sauce Collard Chips, Cajun French Fry Po’Boy with Vegan Mushroom Gravy and Banana Spring Rolls, plus techniques that yield crispy tofu to rival any restaurant, Vegan Cooking in Your Air Fryer makes healthy eating easy, fast and tasty.

Author : Susan LaBorde
Publisher : Sterling Epicure
Page : 0 pages
File Size : 29,53 MB
Release : 2018
Category : Cooking
ISBN : 9781454933106

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Enjoy healthier, delicious versions of all of your favorite plant-based foods made with one of the hottest kitchen appliances on the market. Air fryers create the delicious crunch of fried foods without all the oil or grease, and The Complete Vegan Air Fryer Cookbook shows you how to make amazingly tasty plant-based treats and meals that will save you time and help you eat healthier. Dishes include warm Lemon Blueberry Crepes, super-satisfying Avocado Taquitos, hearty Pecan-Crusted Eggplant, and mouthwatering Amaretto Poached Pears. Notes, tips, and variations offer best practices and ways to customize the recipes for different palates. A helpful introduction gives advice for air-frying success, a guide to terms and techniques, and a list of key ingredients. Handy appendixes include thematic menus, a comprehensive at-a-glance recipe table so you can find exactly the dish you want to make, a detailed air fryer buying guide, and conversion charts. Color photos and a full index complete this must-have plant-powered cookbook.

Author : Dana Angelo White
Publisher : Penguin
Page : 162 pages
File Size : 34,19 MB
Release : 2017-09-12
Category : Cooking
ISBN : 1465471162

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"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your fried favorites-all under 500 calories! Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Healthy Air Fryer Cookbook features: 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts Nutrition per serving for calories, carbs, fat, and other nutrients Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites-donuts, French fries, and, yes, chicken wings-without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter!