[PDF] The Effect Of Exercise On The Rate Of The Heart Beat eBook

Author : S K Bajaj
Publisher : Elsevier Health Sciences
Page : 24 pages
File Size : 38,17 MB
Release : 2019-08-31
Category : Medical
ISBN : 8131258955

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Effect of Exercise on Blood Pressure and Heart Rate

Author : Michitoshi Inoue
Publisher : Springer Science & Business Media
Page : 330 pages
File Size : 46,37 MB
Release : 2013-11-09
Category : Medical
ISBN : 4431683674

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Research centering on blood flow in the heart continues to hold an important position, especially since a better understanding of the subject may help reduce the incidence of coronary arterial disease and heart attacks. This book summarizes recent advances in the field; it is the product of fruitful cooperation among international scientists who met in Japan in May, 1990 to discuss the regulation of coronary blood flow.

Author :
Publisher :
Page : 278 pages
File Size : 20,62 MB
Release : 1996
Category : Health education
ISBN :

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Promotes value of lifelong moderate exercise.

Author : Institute of Medicine
Publisher : National Academies Press
Page : 229 pages
File Size : 50,20 MB
Release : 2012-12-10
Category : Medical
ISBN : 0309262879

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Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Author : Sheldon G. Sheps
Publisher : Rosetta Books
Page : 365 pages
File Size : 20,88 MB
Release : 2015-12-04
Category : Health & Fitness
ISBN : 0795347782

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How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more