[PDF] The Dreamwork Handbook eBook

Author : Nicholas Heyneman
Publisher : Watkins Media Limited
Page : 169 pages
File Size : 11,65 MB
Release : 2022-11-08
Category : Self-Help
ISBN : 1848992599

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A practical guide to using dreams as a catalyst for a healthier, happier physical and emotional relationship with yourself and others. Used alone or with a partner, The Dreamwork Handbook offers a radical programme of practical exercises to cut through the muddles of our waking thoughts and reveal the wealth of insight and revolutionary power that dreams can have. This interactive book helps you harness the power of waking and sleeping dreams to navigate through the emotional labyrinth towards clarity and fulfilment: Thought-provoking exercises and specially devised dream scenarios offer dozens of step-by-step ways to use dreams to enhance our love lives, as well as our relationships with family and friends. Discover new ways to benefit from your dream life, based on visualizations, role play, storytelling, and other techniques for solo or mutual dreamwork. Go beyond dream symbolism and get to grips with the detailed language of dreams, allowing you to explore your deep subconscious spirituality, health, self-esteem and desires. Dream together with others and discover the dream path of love. The Guided Daydreaming Toolkit offers a practical series of exercises to gently conduct any relationship back into alignment.

Author : Jeremy Taylor
Publisher : Paulist Press
Page : 292 pages
File Size : 44,98 MB
Release : 1983
Category : Body, Mind & Spirit
ISBN : 9780809125258

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All people dream regularly, regardless of their circumstances, whether they remember their dreams upon awakening or not. From the beginning of human history, dreams have been a source of creative inspiration and spiritual renewal, emotional and psychological insight, and scientific and cultural innovation.

Author : Linda Yael Schiller
Publisher : Llewellyn Worldwide
Page : 190 pages
File Size : 31,33 MB
Release : 2019-12-08
Category : Body, Mind & Spirit
ISBN : 0738762075

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Purpose, healing, and creative insights through dream interpretation Modern Dreamwork is a hands-on guide to interpreting your dreams so you can work through difficult issues with the wisest parts of your soul. The Integrated Embodied Approach incorporates physical sensations, images, associations, and emotions for rich, holistic interpretations. The PARDES Method focuses on multiple layers of meaning so you can untangle complex or confusing dreams. The Guided Active Imagination Approach works with Jungian psychology, creating safety and support for working with frightening dreams and nightmares. The methods and techniques in this book can be used by anyone, regardless of spiritual background. Whether you're facing a difficult life choice, working through emotionally challenging experiences, or are just plain curious about what your dreams are trying to tell you, Modern Dreamwork will help you understand the deep wisdom of your subconscious mind.

Author : Leslie Ellis
Publisher : Routledge
Page : 275 pages
File Size : 37,84 MB
Release : 2019-07-24
Category : Psychology
ISBN : 0429671326

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A Clinician’s Guide to Dream Therapy demystifies the process of working with dreams by providing both a grounding in the current science of dreaming as well as a simple, practical approach to clinical dream work. In addition to a survey of the current science and neuroscience of dreaming, this book includes clinical examples of specific techniques with detailed transcripts and follow-up commentary. Chapters cover how to work with PTSD nightmares and how to use experiential dreamwork techniques drawn from current neuroscience to engender lasting change. Readers will be able to discuss their clients’ dream material with confidence, armed with an approach that helps them collaboratively tap into the inherent power for change found in every dream. Backed by research, common factors analysis and neuroscience, the approaches described in this book provide a clear map for clinicians and others interested in unlocking the healing power inherent in dreams.

Author : Justina Lasley
Publisher :
Page : pages
File Size : 17,66 MB
Release : 2017-06-10
Category :
ISBN : 9780974141961

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Revised edition 2017. 2004 original publication. Updated with addendum, etc.

Author : Mary Oliver
Publisher : Penguin
Page : 97 pages
File Size : 19,43 MB
Release : 2024-05-28
Category : Poetry
ISBN : 059383268X

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Newly repackaged as a Penguin paperback, an “astonishing” book of poetry from the Pulitzer Prize–winning author of American Primitive and “one of our very best poets” (New York Times Book Review) Dream Work, a collection of forty-five poems originally published in 1986, follows both chronologically and logically Mary Oliver’s American Primitive, which won her the Pulitzer Prize for poetry in 1983. The depth and diversity of perceptual awareness, so steadfast and radiant in American Primitive, continues in Dream Work. Additionally, she has turned her attention in these poems to the solitary and difficult labors of the spirit, to accepting the truth about one’s personal world, and to valuing the triumphs while transcending the failures of human relationships.

Author : Robert Hoss
Publisher : Hay House, Inc
Page : 207 pages
File Size : 45,14 MB
Release : 2013-06-01
Category : Psychology
ISBN : 160415201X

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Dreams are often laden with emotion. Not only do the dreams themselves contain emotional triggers, but a frightening dream can leave us stressed and shaken in waking life. We might also be anxious about the possible recurrence of a bad dream. The Dream to Freedom technique is an effective way to address both the fear-producing aspects of dreams, and the waking anxiety associated with the possible recurrence of the dream. Using a structured approach drawn from traditional Gestalt therapy, it identifies emotionally triggering elements of a dream, and then applies EFT (also known as "tapping") to each one in turn. Robert and Lynne Hoss are pioneers of the Dream to Freedom technique, which shows you the hidden meaning of each dream element. This practice, when combined with EFT, often provides surprising insights about the link between the dream and your waking life problems. Dream to Freedom guides you on an imaginal journey to creating positive outcomes in your dreams. It's also been used to: Evoke lucid dreams; Eliminate recurring nightmares; Remember forgotten dreams; Access subconscious creativity; Heal old childhood traumas; Reduce emotional triggering when you can't recall a specific event; Heal anxiety, depression, panic attacks, and other psychological problems; Tap within dreams. Dream to Freedom represents one of the most fascinating frontiers in which EFT can be applied, and is recommended for longtime dreamwork students as well as those with a more casual interest in the intersection between dreamwork, personal growth, and EFT.

Author : Robert Bosnak
Publisher : Shambhala Publications
Page : 130 pages
File Size : 32,17 MB
Release : 1998-10-20
Category : Psychology
ISBN : 083482468X

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This is a hands-on manual for anyone who is interested in dreams. At the same time, it is the story of a personal journey through the dream world by the author and several of his patients and students. Robert Bosnak offers exercises and strategies for studying dreams, including: • Remembering and recording dreams • Analyzing a written dream text • Studying a series of dreams for its underlying themes • Using the techniques of active imagination and amplification • Working on dreams alone, in pairs, and in groups Through this Little Course in Dreams it becomes clear that the imagination is a powerful force that simultaneously "poisons" us and provides the remedies to the soul's ills. Dreamwork thus opens the way to the healing and transformation of the soul.

Author : James Albert Hall
Publisher : Inner City Books
Page : 132 pages
File Size : 11,67 MB
Release : 1983
Category : Psychology
ISBN : 9780919123120

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Comprehensive guide to an understanding of dreams in light of the basic principles of analytical psychology. Particular attention to common motifs, the role of complexes, and the goal and purpose of dreams.