[PDF] The Complete Idiots Guide To Tae Kwon Do eBook

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The Complete Idiot's Guide to Tae Kwon Do

Author : Karen Eden
Publisher : Penguin
Page : 324 pages
File Size : 10,29 MB
Release : 1998
Category : Sports & Recreation
ISBN : 9780028623894

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A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines

The Complete Idiot's Guide to Martial Arts

Author : Cezar Borkowski
Publisher : Penguin
Page : 360 pages
File Size : 23,27 MB
Release : 1999
Category : Sports & Recreation
ISBN : 9780028629476

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Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.

The Complete Idiot's Guide to Karate

Author : Randall G. Hassell
Publisher : Penguin
Page : 368 pages
File Size : 34,20 MB
Release : 2000
Category : Sports & Recreation
ISBN : 9780028638324

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A beginner's guide to the martial art offers advice on choosing a karate school, mastering elementary stances and punches, and preventing injuries.

Tae Kwon Do

Author : Yeon Hee Park
Publisher : Simon and Schuster
Page : 224 pages
File Size : 17,13 MB
Release : 2014-01-02
Category : Sports & Recreation
ISBN : 1628738456

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Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. It is perfect for both students trying to master techniques and teachers looking for a reliable reference. The authors believe that the true essence of Tae Kwon Do cannot be seen, touched, smelled, tasted, or heard, but only experienced. This book will guide students as they figure out what Tae Kwon Do means to them.

The Complete Idiot's Guide to Buying a Home

Author : Peter Richmond
Publisher : Penguin
Page : 454 pages
File Size : 18,64 MB
Release : 2010-01-05
Category : Business & Economics
ISBN : 1101159804

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In real estate, it's a buyer's market—and here is the buyer's bible . . . Buying a home is the single most important financial move in most people's lives. This book covers a variety of topics including inspecting, evaluating, negotiating, financing, contracts, and legal issues. It also breaks down the roles of the key players and what these professionals, agents, brokers, and inspectors are responsible for—and when to go it alone. The thorough advice, covering everything from buying houses at auctions to what neighborhood to live in, will provide reassurance for every soon–to–be homeowner. • A necessary tool for those who plan to buy homes and even current homeowners in order to keep up with an ever changing market • Will be published in time for spring, when most people start looking into buying new homes • Covers a broad range of buying options and homeowner's needs

The Complete Guide to Tae Kwon Do

Author : Master Richard Gordon
Publisher : AuthorHouse
Page : 108 pages
File Size : 36,99 MB
Release : 2008-09-29
Category : Sports & Recreation
ISBN : 1467842125

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The Complete Guide to Tae Kwon Do is one-of-its-kind martial arts instructional book. It contains the entire Tae Kwon Do curriculum from white belt to deputy black belt! It's a great tool within itself and is also used by our online students who take our Black Belt Certification program at www.firststrikeonline.org

The Complete Idiot's Guide to Karate

Author : Edmond Otis
Publisher : Penguin
Page : 368 pages
File Size : 15,88 MB
Release : 2000-07-09
Category : Sports & Recreation
ISBN : 1101198931

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Learn all about the art of karate with The Complete Idiot’s Guide® to Karate, including: • Simple tips for mastering the ancient Japanese martial art of karate • Behind-the-scenes looks at tournaments and competitions • Down-to-earth advice on how to strike, whether it be with fists or feet “The Complete Idiot’s Guide® to Karate is a witty, inspiring, and user-friendly book… this book is not only for beginners; it is equally useful for advanced karate students.”—Stan Schmidt, Karate Master of the Japan Karate Association (JKA), Member of the JKA Shihankai (World Council of Masters)

Martial Arts For Dummies

Author : Jennifer Lawler
Publisher : John Wiley & Sons
Page : 390 pages
File Size : 11,98 MB
Release : 2002-11-29
Category : Sports & Recreation
ISBN : 0764553585

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There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!

Wii Fitness For Dummies

Author : Christina T. Loguidice
Publisher : John Wiley & Sons
Page : 227 pages
File Size : 39,1 MB
Release : 2010-01-26
Category : Health & Fitness
ISBN : 0470637633

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A fun and friendly guide to enjoying the benefits of video games with actual fitness results! Lose weight, find serenity, and tone your muscles while playing a video game? It's almost too good to be true! Yet, the Wii offers all of that, with fitness games that focus on losing weight, achieving balance and building strength. Written by an author team of Certified Personal Trainers, this friendly guide is aimed at anyone who is eager to take advantage of combining the fun, interactive, and motivational aspects of video games with traditional fitness activities. You'll learn how to use Wii Fit Plus, EA Sports Active and other games as part of a sensible workout routine and lifestyle. The authors guide you through best practices for doing the exercises and explain how to incorporate a variety of other activities to maintain long-term results. Wii Fit Plus and EA Sports Active feature different fitness games that focus on losing weight, achieving balance and building strength An author duo of Certified Personal Trainers guide you through combining the fun, interactive aspect of Wii fitness with traditional fitness activities More than 100 color screen shots serve as helpful examples for performing the routines safely and effectively Using this instructional and innovative book, you'll be fit with your Wii!