[PDF] The Complete Book Of Food Counts 9th Edition eBook

Author : Corinne T. Netzer
Publisher : Dell
Page : 914 pages
File Size : 18,62 MB
Release : 2011-12-27
Category : Health & Fitness
ISBN : 0440245613

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The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS

Author : Corinne T. Netzer
Publisher : Dell
Page : 690 pages
File Size : 49,23 MB
Release : 1994
Category : Health & Fitness
ISBN : 9780440212713

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Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

Author : Corinne T. Netzer
Publisher : Dell
Page : 944 pages
File Size : 49,93 MB
Release : 2008-12-30
Category : Brand name products
ISBN : 0440243203

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With thousands of brand-new listings, this newly revised and updated edition of the phenomenal bestseller from America's #1 authority on the nutritional content of food is the most up-to-date, comprehensive, pocket-sized food count guide available. Reissue.

Author : Corinne T. Netzer
Publisher : Dell
Page : 914 pages
File Size : 28,56 MB
Release : 2011-12-27
Category : Health & Fitness
ISBN : 0345532473

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The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS From the Paperback edition.

Author : Corinne T. Netzer
Publisher : Delacorte Press
Page : 0 pages
File Size : 28,36 MB
Release : 1992
Category : Food
ISBN : 9780440503675

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Fully alphabetized for easy use. This title provides counts for: calories, total fat grams, protein grams, fiber grams, etc. Also, there is a special listing of 16 essential vitamins and minerals.

Author :
Publisher : Penguin
Page : 980 pages
File Size : 24,5 MB
Release : 2001
Category : Family & Relationships
ISBN : 9781583330012

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From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.

Author : Bernice Kunerth Watt
Publisher : Courier Corporation
Page : 292 pages
File Size : 28,10 MB
Release : 1975-01-01
Category : Health & Fitness
ISBN : 9780486213422

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Provides a comprehensive and detailed source of food nutrition information

Author : Corinne T. Netzer
Publisher : Dell
Page : 452 pages
File Size : 49,29 MB
Release : 1997
Category : Food
ISBN :

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Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.

Author : Dana Carpender
Publisher : Fair Winds Press
Page : 352 pages
File Size : 14,34 MB
Release : 2009-12-01
Category : Cooking
ISBN : 1616738421

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Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Author : Corinne T Netzer
Publisher :
Page : pages
File Size : 31,46 MB
Release : 2001-01-01
Category :
ISBN : 9785559504230

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Revised and expanded, this guide contains more listings than ever before on a large variety of foods. Readers can take this book on the road to get counts for calories, fat, protein, carbohydrates and other nutritional contents of food.