[PDF] The College Vegan Cookbook eBook

Author : Heather Nicholds
Publisher : Rockridge Press
Page : 212 pages
File Size : 35,85 MB
Release : 2019-04-09
Category : Cooking
ISBN : 9781641524193

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Vegan Goes to College Cooking space, prep time, ingredient stocking, cost... it can be hard being a vegan in college. The College Vegan Cookbook makes it easy for you to ace your diet--even in the dorms--with simple, healthy, and fresh vegan dishes. Forget about fake meat. This vegan cookbook features 145 modern, whole food recipes designed with college life in mind. It doesn't matter whether you've got a full kitchen or you're stuck with a hot plate on your dresser, The College Vegan Cookbook will have you preparing affordable vegan meals you'll love. The College Vegan Cookbook includes: WHOLE FOODS, GREAT TASTES--Create delicious vegan plates using real ingredients--not processed substitutes. 145 FAST AND EASY MEALS--Choose from simple and tasty recipes, including Blueberry Oat Muffins, Ramen Noodle Bowls, Barbecue Cauliflower Wings, and Microwave Brownie Mug Cakes. VEGAN ON A BUDGET--This vegan cookbook makes your money go further with serving costs for every recipe, plus tips like supplementing your pantry from the cafeteria. When it comes to great ideas for plant-based meals, The College Vegan Cookbook makes the grade.

Author : Hannah Kaminsky
Publisher : Harvard Common Press
Page : 178 pages
File Size : 49,14 MB
Release : 2021-08-03
Category : Cooking
ISBN : 0760373086

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Even if you are a student who has a tight budget, a crazy-busy schedule, and limited kitchen equipment, you still can make amazing vegan snacks, treats, and meals for yourself and your friends. The Student Vegan Cookbook shows you how, with tips, tricks, and hacks for dormitory-room and small-kitchen cooking and with lots of creative, nutritious, and delectable recipes—each one with its own photograph, something other college vegan cookbooks do not have—covering the whole day, from rushing-off-to-class quick-fix breakfasts to midnight (or later) treats for chilling and unwinding. Award-winning vegan blogger Hannah Kaminsky has walked the walk, cooking delicious meals for herself and her roommates in her own college years. Fast-forward a few years and Hannah is now a professional food writer and photographer who has created a stunning book full of truly scrumptious, yet easy-to-make, vegan recipes. It includes: Wraps, tacos, burritos, and sandwiches, for lunches and casual dinners on the fly All kinds of fast and easy noodle dishes, from pasta, soba, and udon to new ways to fix ramen, the perennial student favorite Super-healthy smoothies, juices, and shakes Loaded toasts—because avocado toast is not the only way to turn toast into a meal Colorful, filling, and flavorful one-pan and one-bowl dinners—for the many students who have access to only one burner Snacks and party treats that not only taste incredible but also are good for you Whether you are a vegan, a vegetarian, or simply an omnivore who wants to eat healthier, and whether you live at home, in your own apartment, or in a dorm, you’ll kick your cooking and eating game up to the next level with this inventive and incredibly useful book.

Author : Tanya Barnard
Publisher : arsenal pulp press
Page : 225 pages
File Size : 16,59 MB
Release : 2002-07-01
Category : Cooking
ISBN : 1551522845

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Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST

Author : Alexandra Nimetz
Publisher : Storey Publishing, LLC
Page : 305 pages
File Size : 15,34 MB
Release : 2009-01-07
Category : Cooking
ISBN : 1603426477

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If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

Author : Brian L. Patton
Publisher : New World Library
Page : 258 pages
File Size : 23,5 MB
Release : 2012-03-07
Category : Cooking
ISBN : 1608680460

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Are you craving a way to eat killer food without killing yourself, animals, or the planet? Is your brain bloated from watching cooking shows that present recipes you’re never, ever going to make? Have you been searching for a way to prove to your friends that vegan food can be just as delicious, hearty, and satisfying as the meaty meals they’re accustomed to? Then this is the book for you. Of his journey from watching food porn on his parents’ couch to cooking in Hollywood kitchens to becoming vegan, author Brian Patton writes: My roommate said he didn’t know what made me a bigger loser: that I was painstakingly preserving episodes of 30 Minute Meals or that I was trying to conceal their existence by labeling them Star Trek....Once I discovered that I could not only survive but thrive without taking the life of another being, I was sold. I was a vegan. For good. And that’s how an “ordinary dude” became the Sexy Vegan and started creating “extraordinary food” with a decidedly real-meal appeal. On every page, Brian proves that seriously good food needn’t be too serious.

Author : Nicole Cormier
Publisher : Simon and Schuster
Page : 224 pages
File Size : 41,90 MB
Release : 2013-03-18
Category : Cooking
ISBN : 1440552681

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300+ meat-free dishes for $5 or less! Tired of your dining hall's sorry excuse for a vegetarian meal? Can't afford to spend all your money on mediocre takeout? Well, now you can enjoy hundreds of delicious, meat-free dishes that will not only satisfy your cravings but your wallet, too! The $5 a Meal College Vegetarian Cookbook makes it easy to create satisfying vegetarian dishes you'll actually want to eat. Featuring simple instructions and more than 300 tasty recipes, this book provides you with a variety of meat-free meals that will keep you full throughout the day. Best of all, each dish will only cost you no more than $5, so you'll never have to worry about breaking the bank when you create soon-to-be favorites, such as: Potato poblano breakfast burritos Avocado and shiitake pot stickers Hearty mexican taco salad Quinoa and hummus sandwich wrap Easy eggplant parmigiana Chocolate mocha ice cream Whether you need an energy-boosting breakfast, a cram-session snack, or a date-night entree, you will get the most out of your meals--and budget--with The $5 a Meal College Vegetarian Cookbook.

Author : Olivia Brooks
Publisher :
Page : 116 pages
File Size : 21,46 MB
Release : 2020-11-20
Category : Cooking
ISBN : 9781637330494

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100 Cheap, Yummy and Easy-to-Make Plant-Based Recipes for Campus Life 100 Cheap, Yummy and Easy-to-Make Plant-Based Recipes for Campus Life 100 Cheap, Yummy and Easy-to-Make Plant-Based Recipes for Campus Life 100 Cheap, Yummy and Easy-to-Make Plant-Based Recipes for Campus Life

Author : Maya Sozer
Publisher : Macmillan
Page : 194 pages
File Size : 29,46 MB
Release : 2016-08-23
Category : Cooking
ISBN : 162414263X

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There are plenty of recipes and cookbooks to help vegans eat quick and delicious dinners, but what about breakfast and lunch? They're the most important meals of the day! To solve this vegan eating dilemma, enter Maya Sozer - private chef, talented food photographer and master of tasty vegan goods. For meals on the go during your busy schedule, Maya has 80 easy and delicious recipes to fuel you throughout the day, along with 80 stunning photographs.For easy grab-and-go breakfasts, awaken your taste buds and energise your brain with Overnight Chocolate Rawnola in a mason jar, Vegan Sweet Potato Pancakes or Chocolatey Cinnamon Rolls in Tortillas. Maya has an arsenal of the tastiest vegan sandwiches, soups and salads that can satisfy hunger in a hurry or get wrapped up for easy, delicious lunches at work. Just wait 'til you try the The Best Vegan Bagel Salad, Spinach Lentil Patties with Lemon Cashew Sauce in a wrap, Spicy Garbanzo Bean Salad Bowl with Tahini Sauce or Cashew Cream of Broccoli Soup.With this cookbook, readers won't have to skip breakfast or buy lunch on a busy day. Maya's quick and easy vegan recipes and photographs will inspire readers to eat healthy, wholesome, delicious food all day long.

Author : Billie Lee Lucas
Publisher : Independently Published
Page : 0 pages
File Size : 26,53 MB
Release : 2023-04-05
Category :
ISBN :

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150 Recipes Maximum 5 ingredients Easy to find ingredients Budget-friendly Simple kitchen tool for your dorm life Simple recipes that take minutes! ALL VEGAN Are you a busy college student looking for quick and easy vegan meals that won't break the bank? "The Fast, Cheap, Easy College Vegan Cookbook" has got you covered! Featuring over 150 recipes with a maximum of 5 ingredients, this cookbook is perfect for anyone who wants to eat healthy, delicious meals without spending a lot of money or time in the kitchen. From breakfast to dinner, snacks, and desserts, these recipes are simple, affordable, and can be made in just minutes. With dishes like vegan chickpea curry, spinach and tomato quesadillas, and peanut butter banana pancakes, you'll be able to create satisfying meals with minimal effort and cost. Plus, you'll find plenty of tips for saving money on groceries and cooking with limited kitchen equipment. But don't just take our word for it! Here's what one satisfied reader had to say: "As a busy college student, I'm always looking for quick and easy meals that won't break the bank. This cookbook is a game-changer! The recipes are simple, delicious, and require just a few ingredients. I love how the author emphasizes saving money and time, which is crucial for any college student. Highly recommended!" - Emma

Author : Eddie Garza
Publisher : Sourcebooks, Inc.
Page : 312 pages
File Size : 18,32 MB
Release : 2016-12-15
Category : Health & Fitness
ISBN : 162315779X

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Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body. —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that's both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients—and with ¡Salud! Vegan Mexican Cookbook he does exactly that. Enjoy such tantalizing dishes as: Spicy Eggplant Barbacoa Tacos Jackfruit Guisado Tortas Oaxacan Style Mushroom Tamales Classic Chile Relleno Black Bean and Guacamole Sopes Chicken-Style Enchiladas with Green Mole Sauce Rajas con Crema Horchata Mexicana