[PDF] The Calorieking Calorie Fat Carbohydrate Counter eBook

Author : Allan Borushek
Publisher :
Page : 0 pages
File Size : 13,9 MB
Release : 2024-04
Category : Health & Fitness
ISBN : 9781930448872

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NEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a

Author : Allan Borushek
Publisher :
Page : 288 pages
File Size : 28,24 MB
Release : 2020-12
Category : Health & Fitness
ISBN : 9781930448780

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The CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Author : Gary Scheiner
Publisher : Da Capo Lifelong Books
Page : 260 pages
File Size : 35,97 MB
Release : 2006-12-11
Category : Health & Fitness
ISBN : 9781569242742

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Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.

Author : Alex Lluch
Publisher : WS Publishing Group
Page : 516 pages
File Size : 46,87 MB
Release : 2008-12
Category : Health & Fitness
ISBN : 1934386340

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Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.

Author : Allan Borushek
Publisher :
Page : 0 pages
File Size : 36,39 MB
Release : 2017-11-17
Category : Brand name products
ISBN : 9781930448698

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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

Author : Rosanne Rust
Publisher : John Wiley & Sons
Page : 452 pages
File Size : 11,94 MB
Release : 2009-12-17
Category : Health & Fitness
ISBN : 0470600098

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The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

Author : Allan Borushek
Publisher :
Page : 0 pages
File Size : 46,46 MB
Release : 2017-10-31
Category : Convenience foods
ISBN : 9781930448704

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From The Calorie King himself, Allan Borushek, comes this handy up to date guide featuring the largest compilation of food products and fast foods. Also contains information about weight control, sugars, carbohydrates, calories, and more.

Author : Carolyn Humphries
Publisher :
Page : 0 pages
File Size : 11,15 MB
Release : 2008
Category : Food
ISBN : 9780572034276

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Rather than presenting caloric information under brands, this calorie counter lists them by food type.

Author : Allan Borushek
Publisher : Family Health Publications(CA)
Page : 0 pages
File Size : 25,31 MB
Release : 2012-11-20
Category : Brand name products
ISBN : 9781930448544

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Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.