[PDF] The Brainpower Plan Volume 1 Of 2 Easyread Super Large 20pt Edition eBook

Author : Steve Chandler
Publisher : ReadHowYouWant.com
Page : 306 pages
File Size : 31,93 MB
Release : 2008
Category : Large type books
ISBN : 1427094012

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Motivational speaker Chandler highlights 100 proven methods to positively change the way people think and act, methods based on feedback from the corporate and public seminar attendees he speaks to each year.

Author : Brian Tracy
Publisher : ReadHowYouWant.com
Page : 110 pages
File Size : 13,56 MB
Release : 2007
Category :
ISBN : 1442962607

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A compact text providing a step-by-step formula to become a self-made millionaire, based on the success secrets used by other millionaires. Includes 21 strategies and ideas for moving ahead in finance and in life, showing how to get organized and make plans for becoming wealthy.

Author : Eric R. Braverman
Publisher : Basic Health Publications, Inc.
Page : 452 pages
File Size : 49,41 MB
Release : 2003
Category : Health & Fitness
ISBN : 9781591200376

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Research and clinical use of amino acids are booming worldwide. Aminos are becoming part of everyday life--helping people sleep, feel better, and overcome anxiety, depression, and substance abuse. This revision of the landmark book on amino acids covers the exciting discoveries of the last decade and shows how to use them in your personal health-management program.

Author : Eric R. Braverman
Publisher : Union Square + ORM
Page : 254 pages
File Size : 27,29 MB
Release : 2011-06-21
Category : Health & Fitness
ISBN : 1402796331

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The national bestselling, breakthrough program for reversing and preventing aging, written by a leading medical specialist. This could be as close to a fountain of youth as mankind will ever come. In The Edge Effect, Dr. Eric Braverman reveals scientifically proven methods for preventing or reversing the debilitating effects of aging—including memory loss, weight gain, sexual dysfunction, and Alzheimers. A leading figure in brain-body health care, Dr. Braverman explains the vital importance of proper brain nourishment. He then shows how balancing the brain’s four essential neurotransmitters is the key to increased longevity and wellbeing. Proven effective for thousands of patients in Dr. Braverman’s practice, this groundbreaking approach will help anyone make the most of his or her life, radically reducing the risk of major illnesses such as cancer and heart disease, as well as minor ailments.

Author : Eric R. Braverman
Publisher : Rodale Books
Page : 307 pages
File Size : 33,37 MB
Release : 2013-01-29
Category : Self-Help
ISBN : 1609613678

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While gray hair and wrinkles may be unwelcome if inevitable signs of the passing years, the memory loss, intellectual impairment, and mood swings that come with an aging brain can be truly devastating. According to bestselling author and anti-aging expert Dr. Eric Braverman, getting older does not have to mean becoming forgetful, clueless, or depressed—quite the opposite, in fact. Distilling his 35 years of research and clinical experience into an easy-to-follow protocol, Dr. Braverman explains how men and women can actually build new brain cells, becoming younger and smarter as they age. Readers will learn what to eat to stay focused, when to exercise to sharpen their memory, and how to organize their lifestyle to improve problem-solving skills—and discover the revolutionary hormone therapies and medications available to treat cognitive decline. Having helped thousands take control of their hormones to maintain the physical and sexual vitality of their twenties and thirties, Dr. Braverman now presents Younger Brain, Sharper Mind, a simple plan to help them protect and enhance youth's most prized possession: a vigorous, capable mind.