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Author : Ronald J Maughan
Publisher : Oxford University Press, USA
Page : 331 pages
File Size : 13,22 MB
Release : 2010-05-20
Category : Education
ISBN : 019920828X
`I think the book is an essential text for anyone wishing to study exercise physiology.' Mark Glaister, Saint Mary's College, Surrey --
Author : R. M. Michael
Publisher :
Page : 256 pages
File Size : 25,61 MB
Release : 2012
Category : Sports medicine
ISBN : 9788178849676
Author : Vassilis Mougios
Publisher : Human Kinetics Publishers
Page : 498 pages
File Size : 49,34 MB
Release : 2019-02-04
Category : Biography & Autobiography
ISBN : 1492529044
Exercise Biochemistry, Second Edition, offers a clear explanation of how exercise affects molecular-level functioning in athletes and nonathletes, both healthy and diseased.
Author : A. A. Viru
Publisher : Human Kinetics
Page : 300 pages
File Size : 47,10 MB
Release : 2001
Category : Biochemistry
ISBN : 9780736003483
This text pairs in-depth explanations of what happens biochemically while athletes perform with practical suggestions for how to actually biochemically monitor athletes yourself.
Author : Mark Hargreaves
Publisher :
Page : 348 pages
File Size : 25,54 MB
Release : 2003
Category : Medical
ISBN :
Takes an in-depth look at how the body responds to high physical activity in exercise and sport, and on how to enhance performance through a variety of physiological techniques, such as training, nutrition and ergogenic aids.
Author : Hoffman, Jay
Publisher : Human Kinetics
Page : 520 pages
File Size : 45,49 MB
Release : 2014-03-07
Category : Science
ISBN : 1450442242
This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.
Author : David Joyce
Publisher : Human Kinetics
Page : 392 pages
File Size : 40,78 MB
Release : 2014-06-09
Category : Sports & Recreation
ISBN : 1492584622
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Author : Manfred Lamprecht
Publisher : CRC Press
Page : 304 pages
File Size : 12,7 MB
Release : 2014-09-17
Category : Medical
ISBN : 1466567570
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Author : Jeukendrup, Asker
Publisher : Human Kinetics
Page : 616 pages
File Size : 37,6 MB
Release : 2019
Category : Health & Fitness
ISBN : 1492529036
Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.
Author : Duncan MacDougall
Publisher : Oxford University Press, USA
Page : 441 pages
File Size : 22,94 MB
Release : 2014-05
Category : Medical
ISBN : 0199650640
Provides a thorough, evidence-based understanding of the physiological bases of training for high performance sport to empower students, athletes, and coaches to make informed decisions over the most effective training methods.