[PDF] The Autism Discussion Page On Stress Anxiety Shutdowns And Meltdowns eBook

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The Autism Discussion Page on Stress, Anxiety, Shutdowns and Meltdowns

Author : Bill Nason
Publisher : Jessica Kingsley Publishers
Page : 336 pages
File Size : 16,20 MB
Release : 2019-10-21
Category : Family & Relationships
ISBN : 1784508349

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Anxiety, meltdowns and emotional regulation can be hugely challenging for autistic people. This book is full of proactive strategies for understanding, accepting and respecting the processing differences in autism. It contains tools for reducing sensory, social and mental drain, and offers strategies to protect from ongoing stress and anxiety. These help minimize shutdowns and burnout, while maximizing self-esteem, autistic identity and mental health. Learn strategies for matching environmental demands to the person's processing needs, how to support vulnerabilities, and how to prevent and manage meltdowns while protecting the identify and self-esteem of the individual with autism.

The Autism Discussion Page on the Core Challenges of Autism

Author : Bill Nason
Publisher : Jessica Kingsley Pub
Page : 381 pages
File Size : 15,26 MB
Release : 2014
Category : Family & Relationships
ISBN : 9781849059947

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This book compiles posts from the popular online Autism Discussion Page to provide simple and effective strategies for helping children with autism spectrum disorders to feel safe, accepted and competent. This volume focuses on the core challenges faced by those with autism: cognitive, sensory, social and emotional.

From Anxiety to Meltdown

Author : Deborah Lipsky
Publisher : Jessica Kingsley Publishers
Page : 238 pages
File Size : 33,8 MB
Release : 2011
Category : Psychology
ISBN : 1849058431

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Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout.

The Autism Discussion Page on Anxiety, Behavior, School, and Parenting Strategies

Author : Bill Nason
Publisher : Jessica Kingsley Pub
Page : 336 pages
File Size : 37,66 MB
Release : 2014
Category : Family & Relationships
ISBN : 9781849059954

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This book compiles posts from the popular online Autism Discussion Page to provide simple and effective strategies for helping children with autism spectrum disorders to feel safe, accepted and competent. This volume covers anxiety and stress, challenging behaviors, stretching comfort zones, discipline, and school issues.

Catatonia, Shutdown and Breakdown in Autism

Author : Amitta Shah
Publisher : Jessica Kingsley Publishers
Page : 162 pages
File Size : 28,76 MB
Release : 2019-08-21
Category : Psychology
ISBN : 1784505315

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This ground-breaking book provides the first detailed clinical analysis of the various manifestations of catatonia, shutdown and breakdown in autistic individuals, with a new assessment framework (ACE-S) and guidance on intervention and management strategies using a psycho-ecological approach. Based on Dr Amitta Shah's lifetime of clinical experience in Autism Spectrum Disorders, and her research in collaboration with Dr Lorna Wing, this much needed book will be a valuable resource for professionals, autistic individuals and their families and carers.

Spectrum Women

Author : Barb Cook
Publisher : Jessica Kingsley Publishers
Page : 338 pages
File Size : 33,81 MB
Release : 2018-08-21
Category : Family & Relationships
ISBN : 1784508063

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Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism. Contributors cover issues including growing up, identity, diversity, parenting, independence and self-care amongst many others. With great contributions from exceptional women, this is a truly well-rounded collection of knowledge and sage advice for any woman with autism.

PDA by PDAers

Author : Sally Cat
Publisher : Jessica Kingsley Publishers
Page : 362 pages
File Size : 36,10 MB
Release : 2018-05-21
Category : Psychology
ISBN : 1784509345

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"To think of PDA as merely involving demand avoidance is to me akin to thinking of tigers as merely having stripes." This book is a unique window into adult Pathological Demand Avoidance (PDA), exploring the diversity of distinct PDA traits through the voices of over 70 people living with and affected by the condition. Sally Cat, an adult with PDA, has successfully captured the essence of a popular online support group in book form, making the valuable insights available to a wider audience, and creating a much-needed resource for individuals and professionals. Candid discussions cover issues ranging from overload and meltdowns, to work, relationships and parenting. This is a fascinating and sometimes very moving read.

The Autism Discussion Page on the core challenges of autism

Author : Bill Nason
Publisher : Jessica Kingsley Publishers
Page : 386 pages
File Size : 42,53 MB
Release : 2014-08-21
Category : Family & Relationships
ISBN : 0857009427

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The Autism Discussion Page blue book focuses on the core challenges associated with autism (cognitive, sensory, social, and emotional) and provides concise, accessible information and simple tools for supporting children with these vulnerabilities. Based on posts on the popular online community page and organised by subject for ease of reference, this book offers an excellent understanding of how children with autism process and experience the world and effective strategies for coping with the challenges.

Menopause

Author : Odile Bagot
Publisher : Firefly Books
Page : 128 pages
File Size : 34,94 MB
Release : 2021-02-27
Category :
ISBN : 9780228103219

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Every woman wonders what will happen to her body when her periods end and she begins to experience the swings in hormones, the loss of both muscle and bone mass and, of course, the inevitable hot flashes. Menopause, a necessary part of a woman's life, is a much less daunting experience than it was in the past. Today, it is possible to combat the physical and hormonal inconveniences through both conventional and alternative medicine. In Menopause: No Need to Panic, author Dr. Odile Bagot, a gynecologist in her 60s, gives women all the information they need to calmly and successfully get through this complicated period in their lives. She explains with equal parts kindness, humor and medical authority the changes that are taking place and what can be done to regain control of your health, your energy and your good mood. Contents include: Menopause, What Is It?: Age, diagnosis, symptoms Perimenopause: Lack of estrogen and progesterone; Hormonal ups and downs; Contraception and fertility Menopause: Hot flashes; Hormone and non-hormonal treatments; Sleep and mood disorders Love and sex: Sexual desire and pleasure; Male sexual desire after 50 Bodily Changes: Body shape and weight; Bones and joints; Heart and skin Hormonal treatment: Current controversies; Practical remedies; 10 commandments for postmenopausal women.

Navigating College

Author : Melody Latimer
Publisher : Autistic Press
Page : 160 pages
File Size : 10,88 MB
Release : 2013-07
Category : Autistic people
ISBN : 9781938800009

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Leaving high school and going to college is complicated for everyone. But if you're a student on the autism spectrum who is about to enter higher education for the first time, it might be a little bit more complicated for you. Maybe you're worried about getting accommodations, getting places on time, or dealing with sensory issues in a new environment. Maybe you could use some advice on how to stay healthy at school, handle dating and relationships, or talk to your friends and classmates about your disability. Maybe you want to talk to someone who's already dealt with these issues. That's where we come in. Navigating College is an introduction to the college experience from those of us who've been there. The writers and contributors are Autistic adults, and we're giving you the advice that we wish someone could have given us when we headed off to college. We wish we could sit down and have a chat with each of you, to share our experiences and answer your questions. But since we can't teleport, and some of us have trouble meeting new people, this book is the next best thing. So as you go back to school, check out a copy of Navigating College for yourself or your loved one. We ve done this all before--let us help you out.