[PDF] The Art Of Herbs For Health eBook

Author : Rebecca Sullivan
Publisher : Hachette UK
Page : 118 pages
File Size : 37,97 MB
Release : 2018-05-17
Category : Health & Fitness
ISBN : 0857835270

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Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas for anyone who wants to improve their health with herbs. The Treatment section includes Ginger and Pepperment Travel Sickness Pastilles and Herby Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea. With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.

Author : Kathi Keville
Publisher : Rodale Books
Page : 388 pages
File Size : 37,23 MB
Release : 1998-09-15
Category : Health & Fitness
ISBN : 9781579540456

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This safe and practical guide brings herbalism into the 21st century-an authoritative handbook to using herbs in your life, from the kitchen to the medicine cabinet to the dressing table. Popular interest in herbs is growing at a fast pace as scientists confirm what herb users have known for centuries: Herbs can play a significant role in healing and preventing disease. Long used as flavorful condiments in our favorite dishes, leading herbalist Kathi Keville uncovers the power pf herbs as health and beauty aids. With recommendations from a variety of specialists in natural healing, Herbs for Health and Healing is a comprehensive and authoritative health care guide filled with remedies that have a proven track record.

Author : Holly Bellebuono
Publisher : Shambhala Publications
Page : 66 pages
File Size : 36,35 MB
Release : 2012-03-13
Category : Health & Fitness
ISBN : 0834827719

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From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.

Author : Green Hopex
Publisher :
Page : 152 pages
File Size : 40,80 MB
Release : 2021-03-16
Category :
ISBN :

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Mother Nature provides us with all the remedies we need. So, why are these gifts often overlooked? Most ailments can be prevented and remedied with affordable, often free, herbal remedies, which were once common knowledge. Some may have been blessed with herbalist parents, but it's ok if not. It is never too late to start learning. Our bodies give us signs to heal imbalances. If we ignore these signs and ONLY rely on conventional medicine to treat the symptoms instead of searching for and healing the root cause, it can be a recipe for disaster. To me, sacrificing our health and happiness is NOT an option when learning to make and use herbal medicine "the people's medicine", has never been easier. Expect to save much of your well-earned money. Feel the EXCITEMENT of creating your own herbal medicine with The Art of Herbal healing. This book guides you through each step of your herbal journey with well-organized and easy-to-follow knowledge. Here are some ways this book can be your herbal best friend: To remind you, when you're hiking and a swarm of mosquitoes attacks you that you can harvest some of that Plantain you see literally everywhere and apply it to your itchy, burning skin To help you see Nettle-those stinging plants that pop up EVERYWHERE as the gift they are and to show you how to make a super nutritive and healing tea To introduce you to 40 herbs, how to work with them safely and how to grow and harvest them with beautiful illustrations to guide you To show you how to make and enjoy practical herbal recipes that are really simple to make including natural salves, lotions, teas, tonics, tinctures, herbal remedies, poultices, syrups, herbal pills, and more To advise you on 71 common ailments and their natural remedies Thousands of happy herbalists have discovered their natural inner healing potential with this book, and so can you! And you can order right now!

Author : Susan Clearwater, RN, BSN
Publisher : Green Turtle Botanical Sanctuary
Page : 18 pages
File Size : 19,30 MB
Release : 2018-11-10
Category : Medical
ISBN : 0692105751

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The Art of Herbal Healing is a comprehensive reference containing a wealth of information. The step-by-step instructions enable safe and responsible use of medicinal herbs to heal and promote vibrant health. Susan Clearwater presents a dynamic “hands-on” exploration into the amazing world of herbalism, empowering interaction with medicinal plants at whatever level you choose — from gardening, harvesting, and creating herbal teas and other preparations to learning which herbs are helpful for specific conditions. 700 PAGES ~ COLOR ILLUSTRATIONS

Author : Editors at Reader's Digest
Publisher : Simon and Schuster
Page : 939 pages
File Size : 45,13 MB
Release : 2016-04-12
Category : Gardening
ISBN : 1621453154

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This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.

Author : Rosemary Gladstar
Publisher : Simon and Schuster
Page : 310 pages
File Size : 40,47 MB
Release : 2017-04-18
Category : Health & Fitness
ISBN : 1501175556

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Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

Author : David Hoffmann
Publisher : Simon and Schuster
Page : 1915 pages
File Size : 16,51 MB
Release : 2003-10-24
Category : Health & Fitness
ISBN : 1594778906

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A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine • A complete handbook for the medical practitioner • Includes the most up-to-date information on preparations, dosage, and contraindications • By the author of The Complete Illustrated Holistic Herbal Medical Herbalism contains comprehensive information concerning the identification and use of medicinal plants by chemical structure and physiological effect, the art and science of making herbal medicine, the limitations and potential of viewing herbs chemically, and the challenge to current research paradigms posed by complex plant medicines. It also includes information on toxicology and contraindications, the issues involved in determining dosage and formulation types for an individual, guides to the different measurement systems and conversion tables, and the pros and cons of both industrial and traditional techniques. With additional sections devoted to the principles of green medicine, the history of Western Herbalism, the variety of other medical modalities using medicinal plants, an extensive resource directory, and a discussion of treatments organized by body system, Medical Herbalism is the comprehensive textbook all students and practitioners of clinical herbalism need to develop their healing practices.

Author : Rebecca Sullivan
Publisher : Kyle Books
Page : 118 pages
File Size : 17,1 MB
Release : 2018-05-17
Category : Health & Fitness
ISBN : 0857835270

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Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas for anyone who wants to improve their health with herbs. The Treatment section includes Ginger and Pepperment Travel Sickness Pastilles and Herby Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea. With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.

Author : Ava Green
Publisher : Green Hopex
Page : 152 pages
File Size : 25,24 MB
Release : 2021-03-16
Category :
ISBN : 9781956493016

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If you want to reconnect with nature and discover the healing power of herbs then keep reading... The truth is... our bodies give us signs to heal imbalances. But if we ignore these signs and ONLY rely on conventional drugs to cover up the symptoms instead of searching for and managing the root cause, it can be a recipe for disaster. You will learn: The ONE Herb You Need to Calm Your Nerves and Anxiety and How to Make It Into a Tincture or Essential Oil and More... How to Make Your Natural First-Aid Kit The Necessity of Understanding the Anatomy of Herbs 14 Effective Ways to Harness the Essence of Herbs 71 Ailments and Their Herbal Remedies at Your Fingertips The Benefits of Herbalism and What's Important for Your Body 40 Herbs Found In America and Europe, How to Grow, Harvest and Use Them A Simple Strategy to Make Your Dream Home Apothecary Into a Reality If you want to get rid of the ailment, you need to find and treat the root cause. That is possible with medicinal herbs, and this book will show you the way! Even if you've never made or tried a home remedy, this guide is so fun and easy to follow that you can start making your own herbal medicine in just 10 days. With The Art of Herbal Healing: Herbalism for Beginners, an expert herbalist, Ava Green, will take you on a unique herbal journey where you will learn how to find science-backed natural remedies for your ailments. To help protect YOU and YOUR family. If you never want to rely on pharmaceuticals again, get it now! Scroll up to the top of the page and select "Add to Cart"