[PDF] The Appetite Switch eBook

Author : Anne Katherine
Publisher : Dog Ear Publishing
Page : 182 pages
File Size : 43,58 MB
Release : 2009-04
Category : Compulsive eating
ISBN : 1598587137

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You're headed home, ready for the recliner, the remote, and couple of those brownies you hid in the blender. But you get home and there are no brownies - and no cookies, no candy, no chips or dip - as if an ant colony has swarmed through your kitchen and nibbled it bare. Two possibilities: She's on another diet. She's not on a diet. Either way, you're traveling toward turmoil and, possibly, big pots of cabbage soup, no desserts, and those strange Styrofoam crackers. What's a husband to do - or a mother, sister, best friend, lover, or partner? What can you do when you love someone who overeats? You can try controlling her (which rarely works) or you can get smart. Learn about the appetite switch and what causes it to get stuck in the "On" position. This essential change in thinking - away from dieting and toward balancing the 8 biochemicals that drive excess appetite - is the smart choice. It's also what makes the difference between failure and lasting success. In this book, you'll get factual, scientific information about the appetite switch and how you can be of tremendous help. You'll also discover how to get more of what you want. Anne Katherine's attunement to her clients has again pushed her to the cutting edge, where she has been finding solutions for overeaters for over 30 years. She is the author of Boundaries, Anatomy of Food Addiction, and How to Make Almost Any Diet Work. MA psychologist, Board-certified Regression Therapist, and Certified Eating Disorders Specialist, her program, Master Your Appetite, is available at www.masteryourappetite.com for anyone ready to fix the cause of overeating.

Author : Ruth Bowyer
Publisher :
Page : 50 pages
File Size : 18,6 MB
Release : 2018-11-10
Category :
ISBN : 9781727578881

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For people who overeat the message to stop eating isn't being sent to the brain. This book tells you how to send that message.

Author : Paul Rivas
Publisher : Prentice Hall Press
Page : 0 pages
File Size : 37,52 MB
Release : 2002
Category : Appetite
ISBN : 9780735203006

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By identifying a person's "hunger switch, " this revolutionary new program changes brain chemistry so dieters can lose weight permanently without ever feeling hungry.

Author : Warren James Belasco
Publisher : Pantheon
Page : 328 pages
File Size : 16,24 MB
Release : 1989
Category : Business & Economics
ISBN :

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An update of the Pantheon Books edition of 1989. Annotation copyright by Book News, Inc., Portland, OR

Author : Hans-Georg Joost
Publisher : Springer Science & Business Media
Page : 469 pages
File Size : 28,21 MB
Release : 2012-01-18
Category : Medical
ISBN : 3642247164

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The volume ‘Appetite Control’ provides a comprehensive description of the mechanisms controlling food intake, and thereby energy balance, in the mammalian organism. During the last decade, research in this area has produced a remarkable wealth of information and has characterized the function of numerous peptides, transmitters, and receptors in appetite control. Dysfunction of these circuits leads to obesity, a growing health concern. However, the plethora of mechanistic information is in marked contrasts to an almost complete lack of anti-obesity drugs that meet the safety standards required for the chronic therapy of morbid obesity. Consequently, ongoing research aims to identify additional targets and agents for a pharmacological intervention. Thus, the mechanisms of appetite control as well as all agents interfering with its control are of considerable practical interest. The authors of the volume are distinguished scientists who are leading experts in the field, and who have contributed important, original data to our understanding of the mechanisms of appetite control. They have quite different scientific backgrounds and, together, they represent all relevant disciplines. Thereby, the topics are presented from different points of view, not exclusively from that of pharmacology and neuroendocrinology. Thus, the volume addresses all scientists who are interested in the field of obesity research and the pathophysiology of appetite control.

Author : Diana Henry
Publisher : Hachette UK
Page : 336 pages
File Size : 26,64 MB
Release : 2016-10-20
Category : Cooking
ISBN : 1784723320

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What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish-, and grain-based dishes - often inspired by the food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia. In her year of good eating, Diana lost weight, but this was about much more than weight loss - lead by taste, it was about discovering a healthier, fresher way of eating. From a Cambodian salad of shrimps, grapefruit, toasted coconut, and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the magical dishes in this book are bursting with flavor, with goodness and with color. Peppering the recipes is Diana's inimitable writing on everything from the miracle of broth to the great carbohydrate debate. Above all, this is about opening up our palates to new possibilities. There is no austerity here, simply fabulous food that nourishes body and soul.

Author : Anne Katherine
Publisher : CreateSpace
Page : 242 pages
File Size : 26,24 MB
Release : 2010-08-27
Category : Health & Fitness
ISBN : 9781452884301

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Enough with the diets. Let's pay attention to the real cause of overeating--an appetite switch that is stuck. You can turn off that appetite switch with just 5 changes and discover the joy of living your life without thinking about food all the time. You can't imagine how much of your time and energy are hijacked by food issues until you emerge into the freedom of a clear mind and a new spirit. The first steps are easy and by Change 3, you will notice an immediate change in your need for food. After Change 5, you'll be delivered from the prison of compulsive munching. Give yourself the greatest gift you've ever deserved--liberation from food addiction, compulsive eating, obsessive food thoughts, and a rising scale. You'll love yourself for giving yourself greater health and energy. You'll love your new liberated life.

Author : Paul Rivas
Publisher : Avery Publishing Group
Page : 150 pages
File Size : 24,51 MB
Release : 2003
Category : Health & Fitness
ISBN : 9781583331545

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Outlines a weight-loss program based on the author's clinical obesity research, identifying a source of obesity in genetic chemical neurotransmitters that can be overcome with natural supplements. Original. 17,500 first printing.

Author : Michael T. Murray
Publisher : Simon and Schuster
Page : 306 pages
File Size : 40,48 MB
Release : 2008-12-30
Category : Family & Relationships
ISBN : 1416549056

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Two authorities on appetite control, obesity, natural medicine, and food comes a breakthrough reveal that taking PG X "super fiber" before or during a meal creates and maintains a satisfying sense of fullness.

Author : Jean-Pierre Montmayeur
Publisher : CRC Press
Page : 646 pages
File Size : 27,31 MB
Release : 2009-09-14
Category : Medical
ISBN : 1420067761

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Presents the State-of-the-Art in Fat Taste TransductionA bite of cheese, a few potato chips, a delectable piece of bacon - a small taste of high-fat foods often draws you back for more. But why are fatty foods so appealing? Why do we crave them? Fat Detection: Taste, Texture, and Post Ingestive Effects covers the many factors responsible for the se