[PDF] The 7 Secrets Of Sound Healing Revised Edition eBook

Author : Jonathan Goldman
Publisher : Hay House, Inc
Page : 193 pages
File Size : 14,57 MB
Release : 2017-01-10
Category : Body, Mind & Spirit
ISBN : 1401953158

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The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body, and spirit. Journey into the realm of sound through learning: • the basic principles of vibration • the importance of your intent • the uniqueness of sound to everyone • the importance of silence • our own voice’s healing properties • the diverse healing applications of sound • the global, all-encompassing effect of sound Practical information and exercises provide an interactive understanding of using sound as a healing modality, while Goldman’s exploration of a variety of ancient and modern techniques will guide you into living a more harmonious life. Goldman’s guided meditations and exercises in his free audio download are specifically designed to enhance your relaxation and healing, helping to bring the seven core secrets of sound healing into your heart and home.

Author : Jonathan Goldman
Publisher : Hay House, Inc
Page : 193 pages
File Size : 40,82 MB
Release : 2017-01-10
Category : Body, Mind & Spirit
ISBN : 1401954030

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The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body, and spirit. Journey into the realm of sound through learning: • the basic principles of vibration • the importance of your intent • the uniqueness of sound to everyone • the importance of silence • our own voice’s healing properties • the diverse healing applications of sound • the global, all-encompassing effect of sound Practical information and exercises provide an interactive understanding of using sound as a healing modality, while Goldman’s exploration of a variety of ancient and modern techniques will guide you into living a more harmonious life. Goldman’s guided meditations and exercises in his free audio download are specifically designed to enhance your relaxation and healing, helping to bring the seven core secrets of sound healing into your heart and home.

Author : Jonathan Goldman
Publisher : Simon and Schuster
Page : 183 pages
File Size : 44,25 MB
Release : 2017-05-25
Category : Body, Mind & Spirit
ISBN : 1620554852

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An accessible guide to the practice of conscious humming • Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices • Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production • Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions • Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone. In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices—all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.

Author : Joy Gardner
Publisher : Crossing Press
Page : 306 pages
File Size : 10,69 MB
Release : 2014-11-12
Category : Body, Mind & Spirit
ISBN : 080415130X

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Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. Vibrational Healing Through the Chakras provides the most up-to-date information on the use of vibrational tools such as crystals, aromas, sounds, bodywork, and homeopathy to help the body remember its own healthy harmonic resonance. Author Joy Gardner offers this in-depth look at vibrational healing for people interested in improving their own health and well-being, as well as those who want to become practitioners of this gentle art. Explore how to use vibrations to release old dysfunctional patterns in the body-mind and replace them with new patterns that resonate with the body's own healthy frequencies. • An in-depth resource guide to using vibrational tools at the chakra points to heal the body and mind. • Includes a detailed explanation of chakras and the human energy field and how to heal with a variety of tools including colors, crystals, aromatherapy, and light.

Author : Mitchell L. Gaynor, MD
Publisher : Shambhala Publications
Page : 298 pages
File Size : 39,16 MB
Release : 2002-08-13
Category : Health & Fitness
ISBN : 0834824264

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A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

Author : Jonathan Goldman
Publisher : Hay House, Inc
Page : 242 pages
File Size : 50,6 MB
Release : 2010-03-15
Category : Body, Mind & Spirit
ISBN : 1401927866

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What if there was a technique for sounding the personal name of God that could change the world? . . .In this groundbreaking work, sound-healing pioneer Jonathan Goldman shares his incredible discovery of The Divine Name, a universal sound that, when intoned, can bring harmony and healing to ourselves and the planet. This name, encoded within our DNA, is the personal name of God, once found in the religious texts that link over half the worldOCOs population. Prohibited and then lost for nearly 2,500 years, The Divine Name is available once again. It is a sound that when vocalized has the ability to resonate both the physical body and subtle energy fields of anyone who intones itOCoirrespective of religion, tradition, or belief. It has the power to issue in a new era of human consciousness, uniting us in healing, peace, and oneness. The Divine Name is a step-by-step process of vibratory activation that will allow you to experience the power, majesty, and healing of this extraordinary sound. CD NOT INCLUDED."

Author : Joshua Goldman
Publisher : Llewellyn Worldwide
Page : 233 pages
File Size : 22,15 MB
Release : 2015-08-08
Category : Body, Mind & Spirit
ISBN : 0738745731

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Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.

Author : Eileen Day McKusick
Publisher : Simon and Schuster
Page : 288 pages
File Size : 34,43 MB
Release : 2021-09-07
Category : Health & Fitness
ISBN : 1644113198

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• Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored • Details how to locate stored trauma in the biofield with a tuning fork and clear it • Winner of the 2015 Nautilus Silver Award When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. Passing the tuning forks through these areas in the biofield not only corrected the distorted vibrational sounds she was hearing but also imparted consistent, predictable, and sometimes immediate relief from pain, anxiety, insomnia, migraines, depression, fibromyalgia, digestive disorders, and a host of other complaints. Now, more than 20 years later, McKusick has fully developed her sound healing method, which she calls Biofield Tuning, and created a map of the biofield, revealing the precise locations where specific emotions, memories, ailments, and traumas are stored. In this book, McKusick explains the basics of Biofield Tuning practice and provides illustrations of her Biofield Anatomy Map. She details how to use tuning forks to find and clear pain and trauma stored in the biofield and reveals how the traditional principles and locations of the chakras correspond directly with her biofield discoveries. Exploring the science behind Biofield Tuning, she examines scientific research on the nature of sound and energy and explains how experiences of trauma produce “pathological oscillations” in the biofield, causing a breakdown of order, structure, and function in the body. Offering a revolutionary perspective on mind, energy, memory, and trauma, McKusick’s guide to Biofield Tuning provides new avenues of healing for energy workers, massage therapists, sound healers, and those looking to overcome chronic illness and release the traumas of their past.

Author : Jonathan Goldman
Publisher : Light Technology Publishing
Page : 226 pages
File Size : 20,54 MB
Release : 2010-01-01
Category : Body, Mind & Spirit
ISBN : 9781891824708

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Now, for the first time, Healing Sounds pioneer Jonathan Goldman tells us about Shifting Frequencies -- how to use sound and other modalities to change vibrational patterns for both personal and planetary healing and transformation. Through his consciousness connection to Shamael, Angel of Sound, Goldman shares his extraordinary scientific and spiritual knowledge and insights, providing information, instructions and techniques on using sound, light, color, visualization and sacred geometry to experience Shifting Frequencies. Explore the use of sound in ways you never imagined for healing and transformation. Discover harmonics as a key to opening to higher levels of consciousness! Learn about the Angel Chakra and what sounds may be used to activate this new energy center! Find out how to transmute imbalanced vibrations using your own sounds! Experience the secrets of Crystal Singing! Understand the importance of compassion in achieving ascension! The material in this book is both timely and vital for health and spiritual evolution. Topics include, The Harmonics of Sound, Vibratory Resonance, Sacred Geometry, Vocalization and Visualization, God Name Chanting, Interdimensional Activation, Frequency and Intent, The Language of Light, Mantras, Chakras, Color & Light, Energy Fields, Healing, Quartz Crystals, Merkabas, Vowel Sounds

Author : Joshua Leeds
Publisher : Simon and Schuster
Page : 220 pages
File Size : 42,6 MB
Release : 2010-08-30
Category : Body, Mind & Spirit
ISBN : 159477899X

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Customize your sound environment for a better quality of life • Shows how to use music and sound to reduce stress, enhance learning, and improve performance • Provides detailed guidelines for musicians and health care professionals • Includes a new 75-minute CD of psychoacoustically designed classical music What we hear, and how we process it, has a far greater impact on our daily living than we realize. From the womb to the moment we die we are surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us. Joshua Leeds--a pioneer in the application of music for health, learning, and productivity--explains how sound can be a powerful ally. He explores chronic sensory overload and how auditory dysfunction often results in difficulties with learning and social interactions. He offers innovative techniques designed to invigorate auditory skills and provide balanced sonic environments. In this revised and updated edition of The Power of Sound, Leeds includes current research, extensive resources, analysis of the maturing field of soundwork and a look at the effect of sound on animals. He also provides a new 75-minute CD of psycho­acoustically designed classical music for a direct experience of the effect of simplified sound on the nervous system. With new information on how to use music and sound for enhanced health and productivity, The Power of Sound provides readers with practical solutions for vital and sustained well-being.